AFH Ambrosia for Heads

Mistah F.A.B. May Be The Greatest Off The Top Freestyler EVER. This Will Sway You (Video)

Few MCs have bodied Sway In The Morning's "5 Fingers Of Death" challenge as many times as Mistah Fab. Given Sway's Oakland, California roots, it's only natural that he champions the former Mac Dre pupil. However, make no mistake — Fabby Davis earned his spot as a proven serial killer... Read more

Mistah F.A.B. & Charlie Clips Make It Personal In This Incredible Rap Battle (Video)

Mistah F.A.B. has become one of the best examples of a battle rapper transitioning into a full-on discography. Additionally, Charlie Clips has taken his gifts as one of the premiere MCs in Battle Rap to television through BET Hip-Hop Awards looks as well as appearances on Wild N' Out. On... Read more

Mistah F.A.B. Takes Murderous Cops to Task in “6 Shots” (Audio)

On Monday, July 4, millions of Americans observed Independence Day but for some, a celebratory mood was difficult to sustain. What has become known as the Black Lives Matter era is a time in history when past mistakes seem to linger, and when racial injustice becomes recorded on cell-phone video... Read more

Mistah F.A.B. Aims To Hoist The Trophy After This 7-Minute Freestyle (Video)

Mistah F.A.B. is a fixture at Golden State Warriors games. The Oakland, California MC just happened to time his latest album to release in the midst of the NBA franchise's attempt at back-to-back championships. In promoting his star-studded work (Kendrick Lamar, Raekwon, Lupe Fiasco are just one cross-section of guests),... Read more

ScHoolboy Q & Curren$y Join Mistah F.A.B. For Cold Bars On A Chilly Loop (Audio)

Just hours after he unleashed his Sway In The Morning "5 Fingers Of Death" Golden State Warriors edition freestyle, Mistah F.A.B. promotes his next album in a more old fashioned way. Tomorrow (May 27), the Oakland, California veteran MC will release Son Of A Pimp 2. The star-studded, autobiographical album... Read more

Mistah F.A.B. Slam Dunks His 5 Fingers Of Death Freestyle Like A Warrior (Video)

Tonight (May 26), the Golden State Warriors aim to strike back against the Oklahoma City Thunder in Game 5 at home. The 9:00pm EST match-up prompted Bay area native Sway Calloway to bring some home-team turf talk into Sway In The Morning. Mistah F.A.B., who also has an album dropping... Read more

Mistah F.A.B., Kendrick Lamar & KXNG Crooked Come Together for a Survivor’s Rallying Cry (Audio)

Oakland, California's Mistah F.A.B. is prepping for the release of his sixth studio album and first since 2012's Da Yellow Bus Rydah. Son of a Pimp Pt. 2 drops May 27 and is a follow up of sorts to 2005's Son of a Pimp, which featured fellow Bay Area icons... Read more

Sway Tests Mistah FAB With The 5 Fingers Of Death Freestyle Challenge, How’s He Stand? (Video)

Mistah FAB is one of the meanest freestyle MCs in Hip-Hop. Appearing recently on "Sway In The Morning," it's abundantly clear that fellow Bay Area alum Sway is well aware of Fabby Davis' lyrical capability. Running through some of the stellar guests as of late on the Shade 45 program,... Read more

Mistah F.A.B. Says Push Through & Don’t Cry About It (Video)

Mistah F.A.B. could cry, if he was the type. One of the faces of the Hyphy movement, F.A.B. was signed by Atlantic Records in the mid-2000s. The label never released the output, and Fabby Davis was seemingly dismissed as the posterchild for Hyphy after the mainstream hype passed. In actuality,... Read more

Mistah FAB Has Something To Say About Life’s Letdowns, Including Cancer (Audio)

If you've ever seen him Rap live, you will testify that Mistah FAB's MC'ing is elite. A true off-the-noggin freestyle master, FAB can battle, rock the party, and as seen here, tell you stories that rattle your core. Once an Atlantic Records hope, FAB's best-selling discography has never been a... Read more

Mistah F.A.B. – Dreams ft Warren G

Warren G jumps on a funky track with Mistah F.A.B. Check out Dreams. Related: Warren G - Party We Will Throw Now ft The Game & Nate Dogg (Video)... Read more

Nipsey Hu$$le & Blanco – AK 47 ft Mistah Fab

Nipsey Hu$$le drops a new one to get the weekend started. Here's AK 47 with Blanco and Mistah Fab. Previously: Nipsey Hu$$le interview (Video)... Read more

Here’s a new joint from Potluck ft Murs and Mistah F.A.B called Hands Up. The accompanying video is a must see for Murs fans.

It shows Murs getting his locks chopped and taking on a new look. Check it out. http://www.youtube.com/watch?v=p2UZyBCRydE&feature=player_embedded Click here to download Hands Up.... Read more

Method Man & Lloyd Banks Partner On A New Song That’s Razor Sharp

Life is too short to listen to bad music. So…let Ambrosia For Heads sift through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, it’s better than it’s ever been. Not only can we go back... Read more

Mickey Factz Joins The Royce & Lupe Battle With The Best Diss Record Yet

Hip-Hop is witnessing its most exciting battle in more than a year, and it is playing out with more than just two opposing MCs. In 2020, two Midwest giants, Lupe Fiasco and Royce 5'9, partnered in a podcast. The two veterans joined forces to create 45 episodes of The Lupe... Read more

Kanye West’s Beautiful Dark Twisted Fantasy Turns 10. Is It His Best Album?

One decade ago (November 22, 2010), Kanye West released a blockbuster album in My Beautiful Dark Twisted Fantasy. Whereas 2008's 808's & Heartbreak confronting loss and lust with sounds that veered beyond 'Ye's first three albums, 2010's M.B.D.T.F. marked a return to form, even if it was nothing like the Roc-A-Fella Records mid-2000s run. Just... Read more

The Luniz & Krayzie Bone Remake I Got 5 On It As A Horror Theme Song (Video)

When the trailer for Jordan Peele’s upcoming Horror film Us dropped at the tail end of 2018, it nodded to a mid-'90s Rap classic. Many Hip-Hop Heads had the same nostalgic reaction as the dad in the first-look footage when an eerily remixed take of the Luniz classic single “I Got... Read more

There Were Some Incredible Freestyles In 2018. Here Are The Year’s Best (Video)

For all the chatter about Mumble Rap taking over, there have been a number of MCs who put on incredible lyrical displays in 2018. Artists like Royce 5'9, Styles P, Pusha-T, Evidence, Benny The Butcher, Jay Rock, Logic and J. Cole released projects packed with punchlines and substantive verses, and... Read more

The Luniz’ Biggest Hit Is A Backdrop For The Most Anticipated Horror Film Of 2019

More than two decades ago, The Luniz burst onto the scene with their 1995 crossover hit "I Got 5 On It." During a year of releases that included Raekwon's Only Built 4 Cuban Linx... and Mobb Deep's The Infamous, the duo of Numskull and Yukmouth had their debut LP Operation... Read more

Travel Back To The Early ’90s & Hear Casual Paint Hieroglyphics With Words On His Demo

A few years before there Mistah F.A.B. burst onto the scene, it was Casual who turned a Bay Area reputation for battling into a successful music career that has lasted ever since. "Smash Rockwell" continues to put in work with his Hieroglyphics crew, as Fear Itself approaches its 25th anniversary.... Read more

Too Short’s Career Documentary Includes Rare Footage From MC Breed & More (Video)

Too Short is a pioneer within Rap. While Todd Shaw has been churning out albums for 31 years, his career in music goes back even further. With such an extensive resume in Hip-Hop, Too Short takes a moment to reflect on some key moments in his career. He produced 3... Read more

Torae Freestyles His Responses In His Sway Interview. THIS Is A True MC (Video)

This morning (October 11), Brooklyn, New York MC Torae released his latest project, All Praises Due. Dropping on his Internal Affairs Ent., the rapper, radio host, podcaster, and actor teams with producer Praise for an eight-track effort that offers a pure Hip-Hop display. This week, the Barrel Brothers co-founder stopped... Read more

Black Thought, Talib Kweli, Mannie Fresh & More To Perform At 7th Annual Hiero Day

The 7th annual Hiero Day Music Festival & Block Party is taking place Labor Day, September 3. The event performers have officially been unveiled. Oakland, California's legendary Hieroglyphics crew will be performing at their festival, and joining them will be Black Thought, Talib Kweli, Freddie Gibbs, Mannie Fresh, Elzhi, Georgia... Read more

Reason Uses His TDE Shine To Spotlight The Mixtape That Got Him Signed (Video)

This month, Top Dawg Entertainment revealed that they had a new MC in the roster. From the same city of Carson, California as Ab-Soul, Reason followed his exceptional 2016 Free Album mixtape (embedded below) with a video single, "The Soul." The a la carte look followed an appearance on The... Read more

Royce 5’9 Explains How Beef With Joe Budden Led To A Slaughterhouse (Video)

In the last five weeks, Slaughterhouse has publicly disbanded. Following KXNG Crooked's (aka Crooked I) announcement that he was stepping out of the group, Royce 5'9 and Joe Budden both responded in the media. The quartet, also including Joell Ortiz, has seemingly hung up its four mics after a run... Read more

Keak Da Sneak Recovering From Shooting, Upgraded To Stable Condition

UPDATE: After being shot yesterday (August 21), rapper Keak Da Sneak has been upgraded to stable condition. Still hospitalized, the Oakland, California veteran MC underwent surgery following a Monday morning shooting in Richmond, California. The East Bay Times reports that the 39-year-old member of 3X Krazy was found on the... Read more

9th Wonder’s Soulful Boom Bap Takes G-Eazy To His Maximum Potential (Audio)

9th Wonder is having an incredible year. The veteran producer already has had an incredible career, working with the likes of Jay Z, Beyonce, Erykah Badu, Black Thought, Murs, De La Soul, Raekwon, KRS-One, Anderson .Paak, and countless others, not to mention his own beloved group, Little Brother. In 2017,... Read more

Finding The GOAT Producer: Pete Rock vs. Kanye West. Who Is Better?

“Finding the GOAT Producer,” the third installment of Ambrosia For Heads’s annual battle series features Hip-Hop’s greatest producers vying for the #1 spot. Thirty producers were pre-selected by a panel of experts, and two slots will be reserved for wild-card entries, including the possibility for write-in candidates, to ensure no... Read more

The 20 Best Freestyles Of 2016. Thought You KNEW (Video)

In Hip-Hop, there are few things more exciting than when an MC delivers a vicious verse that's never been heard before, on the spot. It is the equivalent 0f a monster dunk in an NBA game, a one-punch knockout in a fight or an end zone to end zone run in... Read more

Kxng Crooked Pulls a Fast One On Killer Cops To Teach Them a Lesson (Video)

They say the best way to understand another person's pain is to walk a mile in their shoes, but history has proven time and again that empathy is not a lesson easily taught. When it comes to solutions to the problem of police violence, many say hiring officers to police... Read more

Kxng Crooked Shoots Back At Racist Police With A Lyrical Demand For Justice (Audio)

For many this election season, the issues of police brutality and the militarization of law enforcement in this country are front-and-center, as racially charged discourse continues to emerge. Police versus citizens has become a prominent theme in music today, with Hip-Hop artists like T.I., Big K.R.I.T., and Nas making the... Read more

E-40 Has A New Double Album Coming. The First Single Is On One (Audio)

E-40 is an artist who has created a career that's nearly 30 years old. The Vallejo, California Rap kingpin is a master of reinvention, while forever staying true to who he was as a self-made Mail Man, slangin' CDs and tapes out of an Oldsmobile Cutlass since the late '80s.... Read more

Big K.R.I.T. Raps Like He Never Has Before In a Chilling Cry For Justice (Audio)

2016 has been a watershed year for protest records in Hip-Hop, from Mistah F.A.B.'s "6 Shots" to T.I.'s "Warzone" and countless powerful anthems in between. Police brutality and the broader system of injustice in this country continues to inspire songs that are both triumphant but also forlorn and tinged with... Read more

Donald Trump Is Just the Start. YG Is Ready To Take On the System.

With the Democratic National Convention well underway, the November arrival of America's presidential election is nearing closer, and things are reaching a fever pitch. Many artists within the Hip-Hop community are taking to the studio and stage to record political messages for posterity, helping raise awareness and inspire entire movements.... Read more

Big Boi Shows How To Truly Rock Off The Top In An Unreleased 2004 Freestyle (Video)

The vast majority of freestyles are not off the top rhymes. Instead, they are typically previously unheard verses, many of which ultimately make their way to albums. This is an occurrence that has shown itself time and time again, as many revered freestyles from the 90s and beyond resurface years... Read more

Big K.R.I.T., Akon & B.o.B. Have A Message For The System (Audio)

In a week that has witnessed the devastating murders of Alton Sterling and Philando Castile, Hip-Hop is speaking out quickly. As Black men and women are dying at the hands of law enforcement without conviction, DJ Greg Street brings B.o.B., Big K.R.I.T., and Akon together for "I Am Somebody." Built... Read more

Kay Slay Recruits Redman, Raekwon & Royce 5’9″ To Attack The Wack (Mixtape)

They do not call DJ Kay Slay "the drama king" for nothing. Since the late 1970s, the Harlem, New York graffiti writer-turned-DJ-turned-record executive seemingly lives for the spirit of competition. Now a Shade 45 radio mainstay, Kay Slay is one of the few talents who was making mixtapes 15 years... Read more

Vic Mensa’s Freestyle Causes Sway To Destroy His Studio (Video)

For MCs looking to demonstrate their extemporaneous flow skills, there are few platforms as significant as Sway's "5 Fingers of Death." Much like the clout earned in the "Unsigned Hype" column in the Source a generation ago, this freestyle challenge is, for many Heads, a way to check for who... Read more

ScHoolboy Q Takes A Popular Meme & Makes Major Album Artwork

June 16 UPDATE: ScHoolboy Q has revealed that the previously reported Michael Jordan-inspired cover to Blank Face LP, as well as a since-revealed Donald Trump "Deluxe Edition" cover were purely promotional. Instead, the Los Angeles, California veteran took to Instagram to reveal his forth album's actual release artwork: OFFICIAL -... Read more

11 Must-Listen To Albums, EPs & Mixtapes So Far In 2016

Approaching this year's midpoint, there has been some incredible music that will be appreciated long beyond 2016. Like the art itself, the year that is has represented some tectonic shifts in how works are released, consumed, and ranked on the charts. Grammy Award-winning artists are dropping albums without warning—with videos ready to... Read more

Hear The Best Hip-Hop Of May 2016 In One Playlist (Audio)

As May helped us get ready for Summer, it brought the heat for Hip-Hop, too. De La Soul delivered on the promise of their new album And The Anonymous Nobody, with the scorcher, "Pain," and Redman announced a new group called 1000Volts, consisting of himself and DJ Jayceooh, releasing his... Read more

T.W.D.Y. Unified The Bay Area To Make For A True Holiday Celebration (Video)

In early 1999, commercial Rap music was evolving. The Bounce music sound of No Limit and now Cash Money Records had greatly influenced what was being played on the coasts. Dr. Dre had yet to release 2001; Suge Knight was incarcerated. Meanwhile DMX, Jay Z, Rakim and Puff Daddy were... Read more

G-Eazy Confirms Mac Dre Hologram Planned For Coachella Set (Video)

Technology and Hip-Hop concerts have merged to a new level over the last five years. At 2012's Coachella festival, Dr. Dre and Snoop Dogg brought a CGI portrayal of Tupac Shakur to their stage set. Popularly referred to as a "hologram," the imaging was created by Digital Domain and AV... Read more

Phonte, DJ Premier & Royce Da 5’9″ Geek Out About Rap, Memories & Battles (Video)

Structure isn't everything in Hip-Hop interviews. Sometimes organic, natural, nonrestrictive discussions go a heck of a lot farther. In their ongoing PRhyme media campaign, DJ Premier and Royce Da 5'9" get an unlikely guest in Phonte. The Stashed orchestrates a casual discussion about a number of things with these three... Read more

Finding the GOAT: Who is Your Wildcard Pick for Round 2?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

20 Amazing Hip-Hop Projects From 2014, So Far (Videos)

2014 is entering its fourth quarter. As a whole, the year has seen some amazing musical developments in Hip-Hop. Mainstream artists like Common, The Roots, and Rick Ross (coincidentally, all Def Jam Records acts) have made statement albums, adding to respected and evolved catalogs. Veterans such as Cormega, Pharoahe Monch,... Read more

Suge Knight, Warren G, Game Party Together In Celebration Of E-40

E-40 is one of the figures that's always been able to blend the West Coast. Even when California's Rap community was filled with beef between Death Row, Snoop Dogg, Dr. Dre, and others, and Game was at it with Yukmouth and JT Tha Bigga Figga 40 Water and his Sick... Read more