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MC Lyte, Bahamadia & Yo-Yo’s Pete Rock-Produced Cut Still Speaks Today (Audio)

It’s not all that uncommon for a soundtrack to outshine the movie it was created to accompany. Twenty-one years ago, when the Ice Cube flick, Dangerous Ground was released, the exclusively Rap soundtrack may have stood a bigger test of time than the film itself. Although Cube’s “The World Is... Read more

9th Wonder Explains Why Soundbombing & Rawkus Kept His Hip-Hop Dreams Alive (Video)

Hip-Hop news and culture move fast, and it’s easy to miss significant developments. Every week, Ambrosia For Heads takes a look back at the LAST 7 days. This video series, hosted by Justin “The Company Man” Hunte examines the current issues with a colorful rundown of the what, where, and why. While the LAST... Read more

Bahamadia Produced An Entire EP On Her Phone & It’s Dialed Up 2 The Max (Audio)

Revered as one of music's most gifted Philly lyricists, Bahamadia is known for her subdued, under-the-radar persona. However, her presence in the culture has never waned. Largely considered one of the dopest women to have ever touched a mic, her 1996 album Kollage continues to ring bells two decades later.... Read more

This ’96 Freestyle From Tribe, Busta, The Roots & More Packs Lines That Truly Punch (Audio)

The City of Brotherly Love has undoubtedly produced some of Hip-Hop's best MCs to ever grip the mic, and equally, some of the greatest DJs to touch the turntables. Legendary Philadelphia DJ Cash Money has an extensive resumé with memorable mixtapes to prove the latter. After making seminal 1980s 12"... Read more

There Is No Hip-Hop Without Women. Every Day Is Ladies First (Video)

Throughout Hip-Hop history, there have been countless women who have helped carry a nascent culture into the mainstream. Not all of them do we know by name - the mothers, sisters, grandmothers, aunts, teachers, and others who encouraged a child to write rhymes, pursue her or his passion for music,... Read more

Finding The GOAT Producer: DJ Premier vs. RZA. Who Is Better?

“Finding the GOAT Producer,” the third installment of Ambrosia For Heads’s annual battle series features Hip-Hop’s greatest producers vying for the #1 spot. Thirty producers were pre-selected by a panel of experts, and two slots will be reserved for wild-card entries, including the possibility for write-in candidates, to ensure no... Read more

Doug E. Fresh, Nice & Smooth, Bahamadia Headline 39th Annual Rocksteady Anniversary

For the 39th year, New York City and neighboring Hip-Hop fans will be treated to a free concert—headlined by legends. Sunday (July 31) Central Park's Summer Stage will play host to the Rocksteady Crew Anniversary concert. This year's event will be headlined by Doug E. Fresh, Nice & Smooth, and... Read more

Bahamadia Speaks On Artistic Integrity & Hip-Hop Womanhood, 20 Years After Kollage (Interview)

On April 2, the Philadelphia, Pennsylvania MC known as Bahamadia celebrated the 20th anniversary of her debut album, Kollage. From her early success on radio to arriving where she is now, Bahamadia carries along with her the observations made along the way. However, the major milestones in her career are... Read more

Bahamadia Speaks On Artistic Integrity & Hip-Hop Womanhood, 20 Years After Kollage (Interview)

On April 2, the Philadelphia, Pennsylvania MC known as Bahamadia celebrated the 20th anniversary of her debut album, Kollage. From her early success on radio to arriving where she is now, Bahamadia carries along with her the observations made along the way. However, the major milestones in her career are not always... Read more

Bahamadia’s “Uknowhowwedu” Remains an Undeniably Groovy Jam, More Than 20 Years Later (Video)

Nearly twenty years ago - on April 2, 1996 - Philadelphia MC Bahamadia dropped her debut album Kollage, an oft-overlooked classic by a uniquely feminine artist whose lyrical style and tonality were unlike anything else her contemporaries were releasing. With DJ Premier production credits on five of its tracks, Her... Read more

Do Remember: Rawkus Records’ Soundbombing 2 Album (Audio)

May 18, 1999, Rawkus Records would enter their most definitive year with their fifth full-length release in Soundbombing II. Distributed by the same Priority Records that had been so integral to the successes of Ruthless, Rap-A-Lot, and Roc-A-Fella, Brian Brater and Jarret Myer's imprint was truly stepping out. 1998 had... Read more

Ladies First: Here’s a Mix in Celebration of the Women of Hip-Hop (Audio)

As we enter March, Women's History Month, today we celebrate some of the countless contributions to Hip-Hop by women, starting with this mix. You will hear music from MC Lyte, Queen Latifah, Lauryn Hill, Bahamadia, Foxy Brown, Lil Kim, Missy, Da Brat, The Lady of Rage, Jean Grae, Yo-Yo, Salt-n-Pepa... Read more

Kid Tsunami – The Chase (Full Album Stream)

With all the commotion about Kanye, J. Cole, Mac Miller and Statik Selektah's album, it was easy for Kid Tsunami's to get lost in the shuffle. But, with guest appearances from Masta Ace, OC, J-Live, Bahamadia, Sadat X, Kool Keith, Kool G Rap, KRS-One, Chubb Rock, Pharoahe Monch, Buckshot and... Read more

UNITY: A Salute to the Women of Hip-Hop (Video Playlist)

March is women's history month. Here's a video playlist celebrating the many contributions to hip-hop by women. You'll find music from MC Lyte, The Lady of Rage, Jean Grae, Rapsody, Lil Kim, Bahamadia, Da Brat, Eve, Foxy Brown, Nicky Minaj, Rah Digga, Queen Latifah, Salt N Pepa, Left Eye, Lauryn... Read more

Here’s a mix dedicated to the women who helped lay the foundation of hip-hop and those who continue to build the culture. You’ll hear Missy, Yo-Yo, Lauryn Hill, Lil Kim, Foxy Brown, Conscious Daughters, Lady of Rage, Left Eye, Ladybug Mecca, Da Brat, Bahamadia, Jean Grae, Queen Latifah, MC Lyte, Salt N Pepa, Nicki Minaj and more. Check it out.

Seeing Lauryn Hill speak about The Miseducation of Lauryn Hill was a reminder of how important women have been to hip-hop. Ambrosia For Heads Ladies First Mix by Parfit.  Also, if you missed BET's My Mic Sounds Nice, which documents the story of women in hip-hop, click here to watch... Read more