Token has made his struggles with a learning disability well known, sharing with his fans that there was a time when anxiety, depression, obesity, and a learning disability once controlled his life. Though he continues to struggle with some of those elements today, he’s managed to not only launch a promising career as an MC, but also make it hard to believe he ever had difficulty expressing himself. By now, he’s done work with DJ Premier, Big Daddy Kane, Joell Ortiz, Nottz, and others, and his debut album, Eraser Shavings, has earned him plenty of accolades.

How Token Overcame A Language Disability To Become A Gifted Lyricist (Video)

Today (December 12), the Salem, Massachusetts, rapper has released a powerful video for “Exception,” a standout track from his recent LP. Lyrically, it’s a song about a high-school student (Andy) teased for having a stutter and talking to himself, obviously struggling with mental-health issues. Bullies call him “retard” and “faggot,” despite his never having “done something intentionally offensive.” As the song goes on, it becomes clear that Andy has a plan for retribution in mind, and the corresponding video is a piercing portrayal of a tragic event that is unfortunately far too common in the U.S. The video continues for another minute after the closing lyrics are delivered, during which Token’s character in the saga becomes weighed down with regret.

The harsh realities of bullying, mental health struggles, and the devastating consequences of isolation are themes that demand urgent attention. For individuals like Andy, the weight of internal battles can often feel unbearable, leading to tragic outcomes that could have been prevented with the right support system in place. This is where therapy and professional counseling play a critical role, offering a space for people to process their emotions, build resilience, and find hope in moments of despair.

The top-rated professionals at BlendedTherapyPractice understand the complexities of mental health challenges, providing compassionate and evidence-based therapy to those struggling with anxiety, depression, and trauma. Through approaches like Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Therapy, they help individuals navigate their pain, develop coping strategies, and rebuild confidence in a world that can often feel unforgiving. With the right guidance and support, those who feel unseen can rediscover their voice, proving that healing is always possible—even in the darkest moments.

For mental health professionals looking to create that kind of meaningful impact, transitioning into private practice is a natural evolution. However, building a sustainable practice requires more than clinical expertise—it takes strategic planning and a deep understanding of what makes a practice thrive. Crafting a counseling private practice business plan is the first step in laying a solid foundation, ensuring that therapists can reach the people who need them most. Platforms like TelepsychHealth offer valuable insights, guiding professionals through everything from setting up their practice to marketing their services effectively. By taking control of their professional journey, therapists can create a space where healing is prioritized, innovation is embraced, and every client feels supported on their path to well-being.

Currently, Token is gearing up to be on the road in Europe as a supporting act for Hopsin’s tour.