AFH Ambrosia for Heads

DJ EFN Elevates DJ Albums & David Banner Explains One Potent Verse (Interview)

After 20 years of his life devoted to Hip-Hop music and culture, Miami, Florida-based DJ EFN stepped to the front with Another Time. Self-released, the studio album included more than 30 years of MC greats, spanning all regions, styles, and skill-sets. Scarface, Blu, Royce Da 5'9", Killer Mike, MC Eiht,... Read more

DJ EFN Unleashes Another Heavy Collabo with Ras Kass, Black Milk, Black Collar and Cory Gunz (Audio)

For the last several months, DJ EFN has released some of the most interesting collaborations in Hip-Hop. Similar to peers like Statik Selektah and DJ Khaled, EFN has put out his own star-studded project, Another Time, featuring the likes of Killer Mike, Inspectah Deck, MC Eiht, Talib Kweli, Dead Prez,... Read more

David Banner, N.O.R.E., Jon Connor & Sizzla Are Warriors Within DJ EFN’s All-Star Arsenal (Audio Premiere)

Less than a month away from his Another Time superstar-stacked album, DJ EFN premieres "Warrior" with Ambrosia For Heads. The song links longtime EFN affiliate N.O.R.E. together with another former Penalty Records star in David Banner, as well as Flint, Michigan Aftermath Entertainment MC Jon Connor. Jamaican Reggae star Sizzla... Read more

Killer Mike & Crooked I Run Their Mouths Eloquently For DJ EFN’s Album (Audio)

DJ EFN is a Miami music scene mainstay. From his work with N.O.R.E. to his legendary underground tapes, EFN gets Hip-Hop on a global level. This is evident from EFN's Crazy Hood platform too. "If U Run" is the critical first look from March 3's Another Time. The LP spans... Read more

DJ EFN – Thanksgiving (Remix) ft Kendrick Lamar, !Mayday! & Blood Type

Here's a hot remix from DJ EFN featuring Kendrick Lamar, !Mayday! and Blood Type. Check out Thanksgiving.... Read more

DJ Quik Says Suge Knight Had Diddy’s Child’s Mother In His Room After The Source Awards

On August 3, 1995, that year's Source Awards took place at Madison Square Gardens' Paramount Theater. The event is seismic in Rap music history, as it marks the shots heard 'round, disses from the podium at the magazine's event. In the aftermath of the situation, for those in attendance and... Read more

DJ Pooh Confirms “Last Friday” Is Happening. He Also Defends Chris Tucker’s Exit (Video)

DJ Pooh is a legendary Hip-Hop mix-master and producer who has made hits with Ice Cube, King T, LL Cool J, Tha Dogg Pound and Snoop, plus Tupac Shakur. However, measuring success, the West Coast Hip-Hop pioneer may be best known for co-writing Friday. Also a highly-accomplished director and an... Read more

Pete Rock & DJ Premier Compare Stories On Producing Jay Z, Nas & Biggie (Video)

DJ Premier and Pete Rock are reportedly working on a joint album. The two producers have shared credits, each producing classic singles for Nas' Illmatic. They've also positioned tracks alongside one another on LPs by Heavy D & The Boyz, Rakim, and Non-Phixion, among others. Even when they compete, the... Read more

DJ Clue Reveals How He May Have Chosen Biggie’s 2 Most Successful Singles (Audio)

DJ Clue was a pivotal figure in bringing Hip-Hop mixtapes from street culture to the charts. The Queens, New York native began in the mid-1990s, and helped pioneer the idea of exclusives. Records by Wu-Tang Clan, Jay Z, and The Notorious B.I.G. would appear on the mixmaster's unauthorized cassettes and... Read more

Scarface, Stalley & Troy Ave Over a DJ Premier Beat? That’s Crazy (Audio)

DJ EFN is on the precipice of releasing one of the year's best compilation albums. The LP, titled Another Time, features a smorgasbord of artists including MC Eiht, Sean Price, Joell Ortiz, Kxng Crooked (pka Crooked I), Juvenile, Masta Ace, Talib Kweli, Ras Kass, Black Milk, Kurupt, M.O.P., Inspectah Deck... Read more

Treach Names His Top 5 MCs From New Jersey

On the most recent episode of Drink Champs, Naughty By Nature's Treach appeared as the guest. The Grammy Award-winning veteran MC discussed over three hours worth of topics. Last year, the NBN co-founder vented frustrations about Top 5 lists and their impact on Hip-Hop. “I don’t think a lot of... Read more

Big Daddy Kane Names His Top 3 Posse Cuts

Thirty-five years ago, Marley Marl released "The Symphony." In 1988, the Cold Chillin' Records single became a juggernaut for the Juice Crew's expansion. It included Marley on production, with ear-grabbing verses from Big Daddy Kane, Kool G Rap, Craig G, and Masta Ace. At a time when Roxanne Shanté, Biz... Read more

Warren G Details His Many Contributions To The Chronic

In late 1992, Dr. Dre released his solo debut The Chronic. The album launched Death Row Records, and the careers of Snoop Dogg, Daz Dillinger, Kurupt, Nate Dogg, RBX, and others. It also marked the first full-length release from Dre and Suge Knight's Death Row Records imprint. In videos such... Read more

Warren G Reveals Who Introduced Him To G-Funk

For decades, Hip-Hop artists have spoken about the G-Funk musical style and its origins. While not often credited in the mainstream press, Pomona, California's Above The Law implemented the sound in their catalog, especially on 1993's Black Mafia Life and 1994's Uncle Sam's Curse. The first album reportedly began recording... Read more

N.O.R.E. Discusses The Music Video That Divided Hip-Hop

Today (September 9), Drink Champs released its long-awaited interview with Black Star and Dave Chappelle. Recorded at Dave Chappelle's Yellow Springs, Ohio garage space, the interview covers the release of Black Star's 2022 album No Fear Of Time, and more. In the last 15 minutes, N.O.R.E. brings up a November... Read more

Irv Gotti Describes The Night Nas Stood Up JAY-Z

Irv Gotti has been a close associate of JAY-Z for decades. As a DJ, producer, and record executive, the New Yorker worked with Jay during his ascent to stardom. In 1995, DJ Irv produced "Time To Build" for his artist Mic Geronimo. The song from The Natural featured JAY-Z, DMX, and Ja Rule.... Read more

Andre 3000’s Most Personal Verse Has Been Liberated

Life is too short to listen to bad music. So…let Ambrosia For Heads sift through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, it’s better than it’s ever been. Not only can we go back and listen... Read more

Kanye West Details The Secret Warfare Drake Has Waged On Him

Since releasing Donda this August, Kanye West has not done a sit-down interview. That changes with this morning's (November 5) episode of Drink Champs. Ye (as he is now formally known) sat down with N.O.R.E and DJ EFN for several hours. Throughout the chat, Kanye discusses various aspects of his... Read more

De La Soul Confirms Acquiring Catalog & Will Re-Release Albums On DSPs This Year

UPDATE: Just days after Talib Kweli announced that De La Soul had acquired its back catalog (story below), the group took to Instagram Live (embedded below) to confirm reports. After some technical difficulties, Dave, Posdnuos, and Maseo broadcast to over 3,000 fans in real-time. The audience included Common, DJ Drama, DJ... Read more

Will DMX’s Reunion With Def Jam Return Both To Glory?

This month DMX appeared on N.O.R.E. and DJ EFN's Drink Champs for a second time. Since the Hip-Hop show's inception, X has been a top draw for Drink Champs, sitting at the table and giving a real and raw interview to his past collaborator Noreaga back in episode 3. Great conversations with Puff... Read more

DMX’s New Album Will Feature Griselda

For nearly 5 years, rumors have been swirling about the next DMX album. In May of 2016, Swizz Beatz set social media ablaze, when he posted that Dark Man X was clean, focused and working with himself, Kanye West and Dr. Dre. Nearly a year later to the day, in... Read more

A New Phife Dawg Album Is Coming In 2021

This week, Ambrosia For Heads recorded what is likely the final What's The Headline episode of the year. In the season 2 finale, we react to some of the LPs that our readers told us we missed after our "Best Albums List" for 2020. Additionally, we discuss next month's 63rd... Read more

Ambrosia For Heads Is Dead…Long Live Hip-Hop

After 10 years of striving to serve up the best that Hip-Hop has to offer each and every day, today (March 2) is the last day we will be updating ambrosiaforheads.com. It's been an amazing journey since I first registered the URL back in June of 2009. I was sitting... Read more

Floyd Mayweather Got Out Of A $750K Deal & Then Made $750 Million (Video)

Following a high-profile interview with Lil Wayne, champion Floyd Mayweather, Jr. is the latest guest on Drink Champs. As a guest on N.O.R.E. and DJ EFN's series, "Money Mayweather" opened up for over two hours on the show during Super Bowl weekend. Although he did not drink or smoke, he... Read more

Memphis Bleek Recalls A Wild Story About JAY-Z’s Early Stash Of Cash (Video)

Under the watchful eye of JAY-Z, Dame Dash, and Kareem "Biggs" Burke, Roc-A-Fella Records first opened its doors in the mid-1990s. At the onset, Jay was the star of his own label. However, as the label expanded, Memphis Bleek—a Marcy Projects neighbor would be among the early additions to the... Read more

Rapper Thirstin Howl The 3rd Gives Polo & Ralph Lauren A New Kind Of Boost

While Thirstin Howl The 3rd is a respected veteran MC, some of his greatest recognition has come through the world of fashion. The Brooklyn native is a co-founder of The Lo-Lifes, a notorious New York City boosting crew that started in the late 1980s. The squad raided stores of Ralph... Read more

Nas Explains How Prince Rejected & Schooled Him At The Same Time (Video)

Nas is one of Prince's biggest fans. The Queens, New York MC has made his admiration of the late icon public for years, referencing him in lyrics, interviews and his social media. The two even appeared on President Barack Obama's 2016 summer playlist, a fitting place for two artists who... Read more

Ladies First: Monie Love Discusses Being A Mother In Hip-Hop (Audio)

Happy Mothers Day. Approaching this holiday, the hosts of Father Hoods Podcast KGB, DJ EFN and Manny Digital decided that they would change up their regular programming, which focuses on interviewing men in the Hip-Hop industry about raising children. This time around, the cast put the ladies first. The Father... Read more

Method Man & N.O.R.E. Knock Out Bars Like Drink Champs In Their New Video

Method Man continues to go all in for his 2018 Meth Lab 2: The Lithium compilation campaign. The same week that Wu-Tang Clan gears up for its Of Mics & Men documentary to air on Showtime, Mr. Mef' (who co-produced the Sacha Jenkins-directed work) twists the cap off of his... Read more

De La Soul Recall The Origins Of The Native Tongues & The MC Who Started It (Video)

Earlier this month, De La Soul's episode of Drink Champs featured an extensive and newsworthy preview. N.O.R.E. and DJ EFN released the part of the discussion where Posdnuos, Dave, and Maseo addressed their ongoing, and sometimes public negotiations with Tommy Boy Music surrounding the digital revenue and rights to the... Read more

Kxng Crooked Is Brutally Honest About The Breakup Of Slaughterhouse (Video)

Today (March 15), Drink Champs released its episode with Xzibit. Notably, another Southern California-based lyricist also guested on the show. Kxng Crooked (aka Crooked I) joined N.O.R.E. and DJ EFN's round-table alongside Mr. X-To-The-Z. In a two-hour discussion, the show played host to some of Crook's most revealing thoughts surrounding... Read more

De La Soul Are Fighting To Own The Music They Created (Video)

In the last two weeks, the three members of De La Soul have been at the center of a discussion surrounding ownership of catalog and the fairness of record label contracts. That discourse stems from the trio of Dave, Maseo, and Posdnuos notifying fans on social media that they are... Read more

Bun B Reveals How Different MCs Are As Parents Than As Performers

Bun B is widely respected as one of Rap music's pillars of guidance. While the UGK co-founder refused to censor his lyrics throughout his career, the Port Arthur, Texas "Trill O.G." is recognized for his wisdom far more than his '90s vulgarity. In the 15 years between Too Hard To... Read more

Joe Budden Had The Biggest Come Up In A Year He Was Supposed To Struggle

It was one year ago this week that Joe Budden exited the show Everyday Struggle. On December 18, 2017, DJ Whoo Kid unceremoniously took Budden's seat on the Complex weekday talk series alongside co-hosts Nadeska Alexis and DJ Akademiks. The guest known best as a G-Unit DJ and radio personality told... Read more

Talib Kweli & dead prez Give The Best Explanation Yet Of What’s Happened To Kanye (Video)

For more than two years, Kanye West's career and public image have become a point of discourse in the mainstream, especially for the Hip-Hop and Black communities. Months after the release of 2016's The Life Of Pablo, a turn of events transpired. West's wife, Kim Kardashian was robbed at gunpoint... Read more

Swizz Beatz Reveals The Hidden Secrets He Learned At Harvard (Video)

Less than one week ago, Swizz Beatz released his first album in more than a decade. The arrival of POISON has the hit-maker for DMX, JAY-Z, Beyoncé, T.I., and Styles P promoting the Epic Records LP. However, few interviews in Swizzy's 20-plus-year career are as engaging as his second sit-down... Read more

Swizz Beatz Explains Why The JAY-Z, Nas & DMX Collabo Has Not Come Out (Video)

Yesterday, Swizz Beatz released his POISON album. For the Bronx, New York representative, it is his third retail release over the last 16 years. Rather than bring attention to his catalog, the Grammy Award-winning producer, rapper, DJ, and musician has spotlit so many moments for his peers in Rap, R&B,... Read more

Sa-Roc Says She’s A Rap Dragon & A Lyrical Goddess. Her Video Proves It.

Goddess MC Sa-Roc is no stranger to Hip-Hop. Rhymesayers Entertainment artist has been on the scene since 2008, wielding a heavy pen and studying the MC greats since her career beginnings. She's worked with David Banner, Brother Ali, Sadat X & El Da Sensei, and DJ EFN. Now, after a... Read more

Canibus & Wyclef Detail Their Beef & How They Squashed It In A New Song (Audio)

When Canibus came on the scene in the late 1990s, he made a name for himself by out-shining MCs on their own tracks. Common, The Lost Boyz, and Heltah Skeltah can all testify to those early, devastating appearances. Then, when the already platinum Wyclef Jean got behind the hungry New... Read more

N.O.R.E. Is Already A Drink Champ. He & Fat Joe Go For Dodge Ball Next (Video)

For more than 20 years, N.O.R.E. has been a beacon for New York Hip-Hop. The Lefrak City-born, Queensbridge representative is one half of respected duo in Capone-N-Noreaga who shaped a style in the streets since the late '90s. However, in modern years, the rapper once known by Noreaga is a... Read more

Ice Cube Says He Is Finishing The Script To The Final Friday Movie

This weekend, Ice Cube answered a few questions from fans and dropped some surprising news for those who love the artist's music and film output. Online, a fan asked the legendary West Coast MC when fans can expect a new Ice Cube album. The rapper simply responded "This fall." This... Read more

N.O.R.E. & Pharrell Playfully Honor Robert Palmer’s Addicted To Love Video

N.O.R.E. has diversified his brand and repertoire in the 2010s. The Lefrak City, Queens rapper now reaches the masses with his Drink Champs platform alongside DJ EFN and his On The Run Eatin' food series. However, the same MC who impressed the Hip-Hop masses alongside partner Capone for C-N-N's 1997 debut, The... Read more

Rakim Hilariously Details His High Stakes Slap-Boxing Match With LL Cool J (Video)

Being a legendary MC comes with a lot of praise, pressure, and stories. Rakim's faced or experienced a lot of all three, and when it comes to interviews over the years, "the God MC" has treated Heads to a lot of great tales. For example, one of those stories was... Read more

Big Daddy Kane Details The Rich History Of How The Juice Crew Started (Video)

Big Daddy Kane is the latest guest on Drink Champs. The Brooklyn, New York lyrical legend is in a casual mood, often joking during the three-hour episode. N.O.R.E. and DJ EFN interview the Juice Crew MC about a number of highlights from his life and career. There are probing questions... Read more

Wu-Tang Clan Was Originally RZA, GZA & ODB But Protect Ya Neck Changed Everything (Video)

In one of the most epic installments yet of the Drink Champs podcast, Wu-Tang Clan joined N.O.R.E. and DJ EFN for a conversation that lasted 3 hours and change. While the Clan was not at full strength, Method Man, Raekwon, U-God, Cappadonna, Masta Killa and DJ Mathematics represented well for... Read more

By All Means Necessary: How Boogie Down Productions Was Formed Against All Odds (Video)

"You could call a man a bum with disgust on your morning run. 'Cause he lives outside in the street, you don't know this, but you've failed to realize that the one you so despise reflects yourself  'cause every Black man is homeless." KRS-One has never hidden the fact that... Read more

Irv Gotti Says He Stopped Suge Knight From Releasing A Jennifer Lopez Sex Tape (Video)

In 2002, Irv Gotti produced two #1 remix singles for Jennifer Lopez. As a supplement to the actress-singer's quadruple-platinum J.Lo LP, she took a page from Mary J. Blige by releasing J To Tha L-O!: The Remixes. Like it's companion, the Epic Records remix album went to #1, featuring Hip-Hop guests... Read more

Irv Gotti Explains Why Nas & Murder Inc.’s Brief Union Was A Huge Mistake (Video)

Irv Gotti is the latest guest on Drink Champs, and the beverages flowed in a big way. The Queens, New Yorker began as a DJ, became one of Hip-Hop's biggest A&Rs (at Def Jam) along with a producer charging $250,000 per beat. However, Gotti is best known for founding Murder... Read more

Defari Unleashes His First Album In 11 Years, Produced By Evidence. Stream It All. (Audio)

In 1999, Defari was one of the most exciting emerging voices in Hip-Hop. Mentored by The Alkaholiks' E-Swift, the southern California MC appeared on Dr. Dre's massive 2001 the same year he released Focused Daily on Tommy Boy Records. Like affiliates Xzibit and Dilated Peoples, the Likwit MC appeared capable... Read more

Jermaine Dupri Describes Biggie Threatening Lil’ Kim At Gunpoint (Video)

NOVEMBER 4 UPDATE: Lil' Kim has since confirmed Jermaine Dupri's report, with some additional clarifications. ORIGINAL OCTOBER 27 STORY: The Notorious B.I.G. and Junior M.A.F.I.A. protege, Lil' Kim had a complicated relationship. Biggie Smalls groomed Kim in his group offshoot, and had a documented romantic affair, despite the rapper's marriage... Read more