AFH Ambrosia for Heads

Fabolous Needs to Do an Album With Havoc. Listen to Him WRECK This Mobb Deep Track (Audio)

Over the last several weeks, there have been a slew of artists dropping freestyles over classic 90s Hip-Hop beats, but Fabolous has been the author of some of the very best. Two weeks ago, he set the internet on fire with is explosion over Mobb Deep's "Shook Ones Pt. II."... Read more

Fabolous Jumps on Mobb Deep’s Shook Ones II and Goes Berserk (Audio)

What is it about Mobb Deep's Shook Ones II instrumental that brings out the best in MCs? Prodigy and Havoc's original version is an enduring classic and, of course, the track also elicited Kendrick Lamar's epic 2013 BET Hip Hop Awards Cypher. Now, Fabolous has chosen the track as the... Read more

Havoc, Fabolous & Lil Kim Perform “Quiet Storm (Remix)” In Tribute Of Prodigy (Video)

In June, the Hip-Hop world was rocked by the sudden death of Prodigy from Mobb Deep. The veteran MC had just performed at the Art Of Rap festival in Las Vegas, days before his passing. Although he was hospitalized shortly thereafter, those close to him believed the visit to be... Read more

Whether It’s His Beat Or Kendrick Lamar’s, Fabolous Will Be Awwright (Video)

Fabolous has been on a freestyle tear recently, making his lyrical moves and laying them to waste over classic jams from the likes of fellow New Yorkers Nas, Mobb Deep, and the Wu-Tang Clan. Now, just days after jumping on the same stage as Kendrick Lamar and taking down Summer... Read more

Kendrick Lamar & Fabolous Shut Down Summer Jam 2015 (Video)

Much has been made of the unfortunate events that took place outside Met Life Stadium last night during Hot 97's 2015 Summer Jam, but inside, there was a raucous party led by Kendrick Lamar, Big Sean, Fabolous, 50 Cent, Fat Joe, Remy Ma, Chris Brown, Meek Mill, Nicki Minaj, Mobb... Read more

Fabolous & DJ Clue Compile Friday Freestyles With Plenty Of Bonus Songs (Mixtape)

In the last five years, few high-profile MCs have used the free-mixtape format as effectively as Fabolous. He's gone retail too, but the Brooklyn, New York star is gifted in assembling material aimed at his core fans, in between his mainstream-tinged albums and features. Never one to shy away from... Read more

Fabolous Takes On Another Nas Classic And Smashes It (Audio)

After rhyming over It Was Written's "Black Girl Lost," Fabolous re-ups his 90s freestyles series with another Nas classic. This time, he takes on the Pete Rock-produced Illmatic staple, "The World Is Yours." Updating the track with up to the minute references like Derrick Rose's now infamous stoic pose (as... Read more

Fabolous Updates Nas’ Black Girl Lost With His Best 90s Freestyle Yet (Audio)

It takes a brave heart to follow Nas on a track. For the latest in his top notch series of 90s throwback freestyles, that's exactly what Fabolous does and he responds with his best to date. On Nasir's "Black Girl Lost," from It Was Written, Esco weaves a mournful tale... Read more

From Yonkers to Brooklyn: Fabolous Has Got These 90s Freestyles on Lox (Audio)

After several weeks of stellar freestyles over 90s beats, Fabolous remains at the head of the pack. Loso has delivered some of his best verses in years over tracks by Mobb Deep, Wu-Tang Clan and Puff Daddy and the Family. His latest strikes close to home, literally and figuratively. Fab... Read more

Fabolous Has Been a Bad Boy on These 90s Beats. Check His Latest Freestyle (Audio)

The recent onslaught of MCs rapping over 90s beats has, in most cases, been a welcomed homage to what many consider to be the Golden Era. Jadakiss, Styles P, Lloyd Banks and Tony Yayo are among the many to have refreshed a track over the last few weeks. Fabolous also... Read more

Fabolous Flows Over a Wu-Tang Classic. It’s Not a Game (Audio)

When presented with a concept, Fabolous never falters. The Brooklyn, New York star follows up his freestyle rendition of Mobb Deep's "Shook Ones, Part 2," and stays in the mid-1990s zone. Here, he moves from Havoc's anthem to one of RZA's finest concoctions, in 1993's "Wu-Tang Clan Ain't Nuthing ta... Read more

The LOX & Dipset Want A Verzuz Rematch…Here’s Why They Shouldn’t Do It

On August 3, 2021, Verzuz's 33rd battle proved to be one of its best. In the second season of the music battle format co-created by Swizz Beatz and Timbaland, The LOX competed against Dipset at Madison Square Garden's Hulu Theater. With Verzuz having launched the same month that the pandemic... Read more

Celebrate Hip-Hop’s Birthday In A BIG Way With These 40 Mixes

Earlier this week, on August 11, Hip-Hop celebrated its 49th birthday. Now deemed a holiday, August 11 honors the 1973 date that DJ Kool Herc and his sister Cynthia Campbell hosted a Back To School Jam at 1520 Sedgwick Avenue's rec center in New York's Bronx borough. Approaching 50 years... Read more

Swizz Beatz & Timbaland Are Giving Ownership In Verzuz To All Past Participants

It was an exciting week for Hip-Hop. Sunday culminated with a first-time Grammy win for Nas, a poignant second win for Anderson .Paak (as well as a show-stopping performance), and more. As many looked back at a year defined by the pandemic, the week also saw the acquisition of one... Read more

Here Are Ambrosia For Heads’ Top 25 Rap Albums Of The Decade

In the final hours of a decade, Ambrosia For Heads presents our Top 25 Hip-Hop Albums. The 2010s were a wild ride, with an onslaught of important new voices, and incredible maturation from veteran MCs. It was a 10-year span where artists and songs were discovered new places (including the... Read more

Ambrosia For Heads’ Top 15 Hip-Hop Albums Of 2018 List

It is that season where “best of” lists abound and, in a year that featured stellar music from artists young and old, 2018 kept Hip-Hop fans on the edge of our seats. Now is an excellent time to reflect on the best ones. Throughout December, Ambrosia For Heads will pit... Read more

A$AP Rocky’s Diddy Collabo Heats Up The Summer, Harlem Style (Audio)

Life is too short to listen to bad music. So…let AFH fight through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it’s ever been. Not only are we able to go back and listen... Read more

Missy Elliott Honored By Janet Jackson. She Opens Up About Her Serious Illness (Video)

Thursday night (January 25), the ninth annual Essence Black Women In Music event took place. As the event's title states, the yearly ceremony celebrates Black women in music and spotlights a specific female artist. Previous years saw honorees such as Erykah Badu, Sylvia Rhone, Golden Globe winner and now 2018... Read more

Big Daddy Kane Details The Rich History Of How The Juice Crew Started (Video)

Big Daddy Kane is the latest guest on Drink Champs. The Brooklyn, New York lyrical legend is in a casual mood, often joking during the three-hour episode. N.O.R.E. and DJ EFN interview the Juice Crew MC about a number of highlights from his life and career. There are probing questions... Read more

Rah Digga Takes The Stage & Delivers That Realness That’s Been Missing From Hip-Hop (Video)

Hip-Hop was born as a live format. For years, DJs and MCs' sole focus was literally to move the crowd. Over the years, as acts began to lay their rhymes on wax, the art of performing began to take a backseat to records, video production and other aspects of the... Read more

Rah Digga’s Lost Album Featuring J Dilla & No ID Production Has Been Released (Audio)

There were 10 long years between Rah Digga's celebrated 2000 debut Dirty Harriet and her follow-up collaboration with producer Nottz, Classic. In that time, Digga left her post as "the First Lady of Flipmode Squad" alongside Busta Rhymes and went fully independent, where she remains today. Rah Digga Rates Nicki... Read more

Trick Daddy, Trina, Silkk The Shocker, and Xscape Pay Tribute To Jermaine Dupri & Master P (Video)

Last night (September 18), VH1's Hip Hop Honors saluted the "game-changers" of the 1990s. Celebrating a decade remembered for bringing the music of southern cities like Atlanta, New Orleans, and Memphis to the mainstream, it fit that Hip Hop Honors paid tribute to Jermaine Dupri and Master P. Not only... Read more

President Obama Inducts JAY-Z As The First MC In The Songwriters Hall Of Fame (Video)

Last night (June 15), Jay Z was inducted into the Songwriters Hall Of Fame. The first MC or Rap artist to receive the honors was not in attendance for the Manhattan ceremony. He and wife Beyoncé are presently awaiting twins. However, Jay's acceptance speech was replaced with other types of... Read more

Troy Ave Defends His Attacks On Capital STEEZ & Details His Shooting (Video)

Troy Ave's career has massively changed since his 2015 album, Major Without A Deal. The Brooklyn, New York MC independently rose through the ranks to reach the Top 200 charts, with an LP that included appearances by 50 Cent, Puff Daddy, Cam'ron, Fat Joe, Jadakiss, Ma$e, and Fabolous. At least... Read more

The LOX Were Courted By Suge & Death Row. They Explain Why They Passed (Video)

This month, The LOX shocked Heads with the announcement of a partnership with Jay Z and Roc Nation. That news broke December 1, with an album  coming just over two weeks later. The D-Block/Roc-backed Filthy America...It's Beautiful marked the Yonkers, New York trio's first full-length album in more than 16... Read more

CeeLo Green Celebrates The Mind-Blowing Greatness Of His Favorite MCs (Audio)

Veteran MC CeeLo Green has proclaimed that he is back in the Rap game. In the 21 years since Goodie Mob released the acclaimed Soul Food debut album on LaFace Records, CeeLo has ascended into a pop music sensation, care of Gnarls Barkley, The Voice, and a certain profane viral... Read more

Activist DeRay McKesson Named Keynote Speaker For 2016 Brooklyn Hip-Hop Festival

Known for bringing some of the most historic and livest performances to New York City's Brooklyn borough, the Brooklyn Hip-Hop Festival is not just a place to catch memorable moments in music. Now in its 12th season, BKHHF (and Brooklyn Bodega) continues to organize and host panels, workshops, exhibitions, and... Read more

Producer Mike Mosley Reveals Several MCs Who Witnessed Tupac Record “Hit ‘Em Up” (Video)

In the mid-1990s, Tupac Shakur revamped his production personnel. While 1996's All Eyez On Me would be his first album at Death Row Records, working extensively with the label's production staff, those changes started taking shape even prior. On 1995's #1 LP, Me Against The World, 'Pac maintained a close... Read more

From Jay-Z To Ghostface, The Rub Touches Everything That Made 2000 To 2010 So Great (Mix)

Today (April 25), duo The Rub (DJ Eleven & DJ Ayres) release Oodles Of OOs. The Brooklyn, New York-based unit's latest highly-curated mix pays tribute to Hip-Hop and R&B music from 2000-2010. Ranging from Lil Jon to JayLib, this 57 minute master-mix features blending, scratching, and very engaging turntablism. Elsewhere... Read more

10 Years Ago Lil Wayne Released Tha Carter II & It Made Him A Hip-Hop Superstar

A decade ago, it could certainly have been argued that Lil Wayne had nowhere near the body of work to be considered one of the game's best lyricists. However, 10 years after releasing Tha Carter II, he helped Billboard break the Internet after taking the 10th slot on the publication's... Read more

Happy Birthday Ice Cube. May It Be A Good Day…

Today (June 15), MC/actor Ice Cube turns 46 years old. As he gears up for the Straight Outta Compton N.W.A. biopic (August 14), an on-stage reunion with MC Ren and DJ Yella, and a Barbershop 3 costarring Common, it seems safe to say it will be a good year for... Read more

No 90s Beat is Safe. Tony Yayo Sparks Up Channel Live (Audio)

While it's fairly common in Hip-Hop for MCs to jack each other for beats, the practice is usually directed at the hot track of the moment. Last year, songs like Drake's "0 to 100," Troy Ave's "All About the Money" and Bobby Schmurda's "Hot N*gga" were all regular targets. However,... Read more

Nate Dogg Left A Giant Vacancy In Music. J. Period’s Tribute Mix Says It All… (Audio)

Four years ago today (March 15, 2011), Nathaniel "Nate Dogg" Hale died, tragically, after complications from a stroke. Since his earliest days, alongside Snoop Dogg and Warren G, Nate Dogg was an anomaly. A Long Beach, California native, Nate fused Hip-Hop, Gospel, and Soul seamlessly throughout a career that lasted... Read more

Finding the GOAT: Pick Another ’90s Great Wild Card For Round 2?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more