AFH Ambrosia for Heads

Finding The GOAT Producer: Noah “40” Shebib vs. Puff Daddy & The Hitmen. Who Is Better?

“Finding the GOAT Producer” begins. The third installment of Ambrosia For Heads’s annual battle series features Hip-Hop’s greatest producers vying for the #1 spot. Thirty producers were pre-selected by a panel of experts, and two slots will be reserved for wild-card entries, including the possibility for write-in candidates, to ensure no deserving... Read more

Finding The GOAT (Final 4): Rakim vs. Tupac…Who You Got?

There are now only 4 MCs remaining in the ultimate battle for the title of the GOAT (Greatest of All-Time). Since the elimination, bracket-style tournament was launched in September of 2014, including more than 200 overall MCs, there have been six completed rounds, featuring contenders from all eras of Hip-Hop,... Read more

Finding The GOAT (Final 4): Eminem vs. Big Daddy Kane…Who You Got?

Update: Polls have now closed There are now only 4 MCs remaining in the ultimate battle for the title of the GOAT (Greatest of All-Time). Both Nas and The Notorious B.I.G. were dismissed at the winning hands of Tupac (even if it took a second, certified ballot in the Nas... Read more

The People Have Spoken. Here Are The GOAT Competition Final 4 MCs

It's official. Ambrosia For Heads' "Finding The GOAT" MC competition has its final four. Approaching nine months in the making, and more than 200 MCs vetted, voters are nearing the finale. After some outed cheaters compromised the first run of the poll, Tupac Shakur's faithful fans will be pleased to... Read more

Finding The GOAT (Round 4): The Notorious B.I.G. vs. Andre 3000…Who You Got?

We have reached the final match up in Round 4 of the ultimate battle for the title of the GOAT (Greatest of All-Time). With 21 MCs remaining (with the largest winning margin, Rakim received a bye for the round), things came down to 10 match-ups, leading AFH’s bracket-style series towards... Read more

Finding The GOAT (Round 4): KRS-One vs. Guru…Who You Got?

We have now reached the critical Round 4 in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 21 MCs remaining (with the largest winning margin, Rakim receives a bye for the round), things are really coming down to 10 match-ups, leading AFH’s bracket-style series towards... Read more

Finding The GOAT (Round 4): Eminem vs. DMX…Who You Got?

We have now reached the critical Round 4 in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 21 MCs remaining (with the largest winning margin, Rakim receives a bye for the round), things are really coming down to 10 match-ups, leading AFH’s bracket-style series towards... Read more

Finding The GOAT (Round 4): Big Daddy Kane vs. Erick Sermon…Who You Got?

We have now reached the critical Round 4 in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 21 MCs remaining (with the largest winning margin, Rakim receives a bye for the round), things are really coming down to 10 match-ups, leading AFH’s bracket-style series towards... Read more

Finding The GOAT (Round 4): Kendrick Lamar vs. Big K.R.I.T.…Who You Got?

We have now reached the critical Round 4 in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 21 MCs remaining (with the largest winning margin, Rakim receives a bye for the round), things are really coming down to 10 match-ups, leading AFH’s bracket-style series towards... Read more

Finding The GOAT (Round 4): Tupac vs. Scarface…Who You Got?

We have now reached the critical Round 4 in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 21 MCs remaining (with the largest winning margin, Rakim receives a bye for the round), things are really coming down to 10 match-ups, leading AFH’s bracket-style series towards... Read more

Finding The GOAT (Round 4): Mos Def vs. MF DOOM…Who You Got?

We have now reached the critical Round 4 in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 21 MCs remaining (with the largest winning margin, Rakim receives a bye for the round), things are really coming down to 10 match-ups, leading AFH’s bracket-style series towards... Read more

Finding The GOAT (Round 4): LL Cool J vs. Redman…Who You Got?

We have now reached the critical Round 4 in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 21 MCs remaining (with the largest winning margin, Rakim receives a bye for the round), things are really coming down to 10 match-ups, leading AFH’s bracket-style series towards... Read more

Finding The GOAT (Round 4): Busta Rhymes vs. Ludacris…Who You Got?

We have now reached the critical Round 4 in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 21 MCs remaining (with the largest winning margin, Rakim receives a bye for the round), things are really coming down to 10 match-ups, leading AFH's bracket-style series towards... Read more

Finding The GOAT (Round 4): Nas vs. Black Thought…Who You Got?

We have now reached the critical Round 4 in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 21 MCs remaining (with the largest winning margin, Rakim receives a bye for the round), things are really coming down to 10 match-ups, leading AFH's bracket-style series towards... Read more

Finding the GOAT: These MCs Are Going to Round 4

The polls have closed and, after a fiercely competitive and unpredictable Round 3, there are only 21 MCs remaining in the quest to name Hip-Hop's greatest MC, as determined by you. Since Round 1 began in September, more than 200 MCs have been considered and millions of Hip-Hop fans have... Read more

Finding The GOAT (Round 2): E-40 vs. Dr. Dre…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Finding The GOAT: E-40 vs. 8Ball…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Questlove Names His Top 4 Rap Albums Of All-Time

This morning, ahead of their The F.O.R.C.E. Live Tour, LL Cool J, Questlove, and Black Thought appeared on The Breakfast Club for an 80-plus-minute conversation. After discussing Hip-Hop's 50th anniversary, their collaboration Rock The Bells performance with The Roots and DJ Z-Trip, and the earliest days of LL's career, the... Read more

LL Cool J’s Freestyle Shows He Is Still A GOAT MC

This weekend (August 5), LL Cool J is headlining the annual Rock The Bells Festival in his home borough of Queens, New York. L will be joined by The Roots and DJ Z-Trip as he shares the main event with the MC's longtime friends and peers Run-D.M.C. Other performers include... Read more

The Tournament To Decide The GOAT Rap Crew Is Coming

In celebration of Hip-Hop’s upcoming 50th anniversary on August 11th, 2023, BET, in partnership with Ambrosia For Heads, is proud to launch a tournament-style competition to let fans debate and determine the Greatest Rap Crew. Rather than having “experts” tell you who is the greatest of all time, this is... Read more

CyHi’s Freestyle Shows Why He Is A GOAT Ghostwriter

This month, Atlanta, Georgia veteran MC CyHi released a four-track EP, EGOT. No longer officially using "The Prynce" in his name, CyHi's latest release follows 2017's acclaimed No Dope On Sundays—named among Ambrosia For Heads' best of that year. Nearly five years removed from that major-label drop, the highly-respected writer... Read more

Symba Makes The Best Case Ever For Who’s The GOAT

Bay Area Rap veteran Symba is still making an introduction after over a decade in the game. Having worked with Ty Dolla $ign and 2 Chainz, the Antioch, California native landed at Atlantic Records (after time spent at Sony) with a fervor for the mic. His latest single "GOAT" is... Read more

LL Cool J Responds To His Memes & Shows Why He’s The GOAT

LL Cool J has spent nearly 40 years in the spotlight. Since his teen years, the Queens, New Yorker captivated audiences with his confidence, charm, and knack for making incredible songs. While James Todd Smith has expanded to film, television, radio, and lots of charitable efforts, he can still make... Read more

Designer Virgil Abloh Passes Away At Age 41

In a breaking story, fashion designer and executive Virgil Abloh has died today (November 28). Louis Vuitton, where the 41-year-old served as Artistic Director of menswear, confirmed the news across social channels. According to the statement, the founder of Off-White had privately been battling cancer. He is survived by his... Read more

1984 Was The Year That Changed Everything For Hip-Hop

Hip-Hop Heads regularly debate the culture and music's greatest years. There are usual and deserving suspects, of course. However, Ambrosia For Heads' What's The Headline podcast is launching a series where we make a case for those years—and some others too. As we currently live in what some consider Orwellian times, 1984... Read more

Royce 5’9 Explains Why He’s A GOAT Rapper (Video)

Just over one week ago, Royce 5'9 released his eighth album, The Allegory. It marks a benchmark LP in a discography decorated with greatness. On one single, "I Don't Age," the Detroit, Michigan MC proclaims, "They say you are what you eat, but I never ate goat." Speaking with Ambrosia... Read more

Who Had The Best Rap Album Of 2019 (Battle 14): Freddie Gibbs & Madlib vs. Benny

Over the last couple of years, Ambrosia For Heads has asked our readers to help us determine the Best Rap Album for 2017 and 2018, respectively. In looking at the top music of 2019, we believe that instead of letting the Grammy Awards—a committee who does not know anything about... Read more

Who Had The Best Rap Album Of 2019 (Battle 4): Rapsody vs. Add-2

Over the last couple of years, Ambrosia For Heads has asked our readers to help us determine the Best Rap Album for 2017 and 2018, respectively. In looking at the top music of 2019, we believe that instead of letting the Grammy Awards—a committee who does not know anything about... Read more

LL Cool J Weighs In On Why Some GOAT Rapper Lists Snub Him (Video)

Hip-Hop loves a list, and that was especially true in 2019. In late summer, a series of fan-generated Top 50 MCs lists became a viral fad, with everybody from rappers to athletes and celebrities participating on social media, and evoking debate and discourse. At the same time, many interview guests... Read more

Rapsody Says She’s The GOAT In A Verse That Proves She’s 1 Of Hip-Hop’s Best MCs

Life is too short to listen to bad music. So…let Ambrosia For Heads fight through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it’s ever been. Not only are we able to... Read more

E-40 & Scarface Are Making An Album. Their 1st Ever Collabo Is A Preview

After nearly 60 combined years in the game, E-40 and Scarface just released a landmark collaboration less than a week ago. From 40 Water's brand-new 26-track Practice Makes Paperalbum, "Watch The Homies" offers O.G. wisdom from the breakout stars of The Click and The Geto Boys, respectively. The 2019 Vallejo,... Read more

E-40’s Next Album Features Redman, Method Man, Scarface & ScHoolboy Q

Next month, E-40 will release his 29th album. Practice Makes Paper is due July 26, adding to one of the largest and more respected catalogs of a nearly 30-year Rap veteran. As has been the case since 40 Water's mid-90s run, the Heavy On The Grind Entertainment release includes a... Read more

Dr. Dre & LL Cool J Have Recorded More Than 40 Songs Together (Audio)

Dr. Dre rarely grants interviews. He admits it, and adds that he does not enjoy talking about himself in public. Since 2017's The Defiant Ones documentary on HBO, Andre Young has participated little in the way of press, beyond product or album promotion. If there is one Rap peer who... Read more

Scarface Says He Is The GOAT MC & Explains Why

Last month, Justin "The Company Man" Hunte published a special video breaking down his personal "Top 5, dead or alive MCs" list. In the visual essay, the prominent video personality, host, and member of the Ambrosia For Heads team explains his choices, which he asserts are purely music-based. "These five... Read more

Who Had The Best Rap Album Of 2018 (Battle 14): J. Cole vs. Evidence

We have our opinions on the best releases of 2018, but rather than simply tell you our pick for #1, we thought it would be more interesting to hear what you, the readers, believe is the Best Rap Album of 2018. With that in mind, we decided to make our... Read more

You Have Decided The Final 4 Best Albums Of 2018. Here They Are.

We have our opinions on the best releases of 2018, but rather than simply tell you our pick for #1, we thought it would be more interesting to hear what you, the readers, believe is the Best Rap Album of 2018. With that in mind, we decided to make our... Read more

Who Had The Best Rap Album Of 2018 (Battle 4): J. Cole vs. Phonte

We have our opinions on the best releases of 2018, but rather than simply tell you our pick for #1, we thought it would be more interesting to hear what you, the readers, believe is the Best Rap Album of 2018. With that in mind, we decided to make our... Read more

Finding The GOAT Group Championship: A Tribe Called Quest vs. Wu-Tang Clan. Who Is Best?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility... Read more

Finding The GOAT Group: OutKast vs. Wu-Tang Clan. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility... Read more

Finding The GOAT Group: A Tribe Called Quest vs. Public Enemy. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility... Read more

Finding The GOAT Group: OutKast vs. Gang Starr. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility... Read more

Finding The GOAT Group: A Tribe Called Quest vs. Run-D.M.C. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility... Read more

Finding The GOAT Group: N.W.A. vs. Public Enemy. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility... Read more

Finding The GOAT Group: The Roots vs. Wu-Tang Clan. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility... Read more

Finding The GOAT Group: Eric B. & Rakim vs. Gang Starr. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility for... Read more

Finding The GOAT Group: OutKast vs. Bone Thugs-n-Harmony. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility for... Read more

Finding The GOAT Group: Wu-Tang Clan vs. Cypress Hill. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility for... Read more

Eminem Becomes LL Cool J’s Stan In A Conversation Between Two GOATs (Audio)

Eminem tends to offer impassioned anecdotes when crediting his multiple Rap music influences. For the first episode of LL Cool J's new show, The Influence Of Hip-Hop on Sirius XM's Rock The Bells Radio channel, Eminem tells LL that he is one of the main reasons that he began rapping as a child. "I... Read more

Finding The GOAT Group: Run-D.M.C. vs. Pete Rock & C.L. Smooth. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility for... Read more

The Mobb Deep vs. N.W.A. GOAT Match-Up Is Too Close To Call. Decide Who Advances.

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility for... Read more