AFH Ambrosia for Heads


First Serve (Posdnous & Trugoy from De La Soul) – The Work (2 & 4 remix)

De La Soul's Posdnuos and Trugoy flow over a reggae-tinged beat in the latest release from their First Serve project. Check out The Work (2 & 4 remix). Related: Trugoy & Posdnous - We Made It... Read more

First Serve (aka Posdnous and Trugoy from De La Soul) – We Made It

Here's the latest from First Serve (Posdnous and Trugoy from De La Soul). Check out We Made It. Previously: Slum Village & De La Soul - Turning Me Off... Read more

First Serve (Posdnuos and Trugoy of De La Soul) – Pushin’ Aside, Pushin’ Along

New music from Posdnuos and Trugoy the Dove (aka Dave)??? That's right. Check out Pushin' Aside, Pushin' Along from 2/3 of the legendary De La Soul, aka First Serve.  Also, if you dig the Native Tongues, click here to check out our Beats, Rhymes & Life mix, featuring music from... Read more