AFH Ambrosia for Heads


Get The Sum Of Raekwon’s Soul/R&B 21-Song TBT Series (Mixtape)

For 20 straight weeks, Raekwon the Chef sliced up some of his personal favorite R&B/Soul/Pop delicacies. Rae' left the vocals in tact on songs from the '70s, '80s, '90s, and a tip-toe of 2000s as he hopped on the tracks and proved that he could get a lil' Ghostdeini himself.... Read more

Raekwon Gets A Twofer, Honoring Big Bub & Deniece Williams (Audio)

After 20 wonderful weeks, Raekwon closes down his TBT series with a two-fer. Chef heats up Big Bub's cover of The Commodores' "Zoom," and, after, blesses Denice Williams' "Free." These are simple and smooth opportunities for the Staten Island star to truly paint pictures with words, while breaking down his... Read more

Raekwon Phone Taps Into Some Faith Evans & Carl Thomas Heat (Audio)

Raekwon's TBT series rolls on, with an early '00s tilt. Chef looks to Faith Evans & Carl Thomas' "Can't Believe," which is not even his first Faith nod. The song notably swacked the basis of the beat to The Firm's "Phone Tap," made by Rae's friends and collaborators Nas, AZ,... Read more

Raekwon Throws Back To Mary J. Blige’s My Life Throwback, All Night Long (Audio)

In the late 2014 canon of Raekwon #TBTs (now 18 of them), this remixed rendition of Mary J. Blige's "Mary Jane (All Night Long)" just might be the most fitting. Released 20 years ago next month from My Life, the Puff Daddy & Chucky Thompson-produced cut was in itself a... Read more

Raekwon Has Faith In The Way You Used To Love Me (Audio)

Raekwon slides into the early '90s for this week's #TBT (his 13th overall) with Faith Evans' breakthrough 1995 single, "You Used To Love Me." Rae sounds slick on the Puff Daddy & Chucky Thompson-produced gold single, with a cocky verse about livin' good, and spoilin' the apple of his eyes.... Read more

Raekwon Flips Birds As They Appear On This Close To You Cover (Audio)

Do these Raekwon #TBT's keep getting more interesting or what? This week, The Chef heats up Gwen Guthrie's (Rest In Peace) 1986 cover of "(They Long To Be) Close To You." With that signature mid-'80s studio percussion and some flinty vocals, this rendition sounds like it could be a Lex... Read more

Raekwon Tells A Love Story Over Fantastia’s When I See U (Audio)

With the Wu-Tang Clan, Raekwon and Ghostface Killah have historically had a penchant for storytelling, especially surrounding matters of the heart. As Raekwon's "TBT" Throwback Thursday series evolves, the Staten Island supreme lyricist has hopped on a variety of love songs, ranging from Luther Vandross backdrops, to those of Teena... Read more