Life is too short to listen to bad music. So…let Ambrosia For Heads sift through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, it’s better than it’s ever been. Not only can we go back... Read more

Hip-Hop has suffered another loss. Zion I co-founder Zumbi, aka Steve Gaines, has died at age 49 on Friday (August 13). The veteran Oakland, California MC's family confirmed the news yesterday. "It is with utter disbelief and great sadness that the Gaines family shares the news of the passing of... Read more

Living Legends co-founders Murs and The Grouch recently graced Heads with a collaborative effort titled Thees Handz, which is also the name this California duo are going by. Further, their lead single and video for the project was also entitled “Thees Handz.” Having given fans a few weeks to digest... Read more

Oakland, California duo Zion I has nearly 20 years in the books, dating back to 1998's "Inner Light." However, Zumbi (a/k/a MC Zion) and Amp Live have announced that they are officially, and amicably splitting. The news comes with the group living in different cities for several years now, and... Read more

Here's an ill collabo from some West Coast underground legends. Evidence, Zion I, The Grouch and Eligh go in over an Amp Live track. 4 MCs, 4 different beats. Check out the video for Amp Live for President. http://www.youtube.com/watch?feature=player_embedded&v=14GoLqtP4ZY... Read more

This one starts off chill, builds to a crescendo then smooths out again at the end. Check it out. Ambrosia For Heads New Music Mix by Parfit... Read more

Just press play, sit back and enjoy.... Read more

It features Freeway & The R.O.D. Project.  Check it out. Click here to download.  Here's the Earth, Wind & Fire original: http://www.youtube.com/watch?v=kTQJ2QiK4QU... Read more