How fresh is Raekwon’s Throwback Thursday series of freestyles over R&B and soul gems? The Chef has been cooking these up for several weeks, taking on Michael Jackson, Stevie Wonder, The Gap Band, Faith Evans and many more. This week’s installment features the sultry tones of Sunshine Anderson. Check out the “Heard It All Before” freestyle.

Related: Raekwon Revisits Stevie Wonder on His Throwback Thursday Hey Love Freestyle (Video)