Parfit

De La Soul & The Roots Perform Stakes Is High In Spectacular Fashion

Last night (March 17) on The Tonight Show With Jimmy Fallon, De La Soul performed their iconic track "Stakes Is High" with The Roots, in what was a poignant and emotional moment. The performance was made all the more significant by the absence of Dave, De La Soul's founding member... Read more

March 18, 2023 Video

Michelle Yeoh Disses Don Lemon During Her 2023 Oscar Speech For Best Actress

Tonight (March 12), actress Michelle Yeoh won the Academy Award for Best Actress in 2023, for her role as a mother in the film Everything, Everywhere, All At Once. Yeoh took the award while making history, as the first Asian lead actress to win the award. During her simultaneously emotional,... Read more

March 13, 2023 News, TV/Film, Video

How Biggie Went From Ashy To Classy: By People Who Styled Him

Biggie Smalls was the illest...Big had a top-notch flow, a booming voice, and lyrics drenched in authenticity and humor. The all-time great MC born Christopher Wallace said it was all a dream, and then he took us on a ride from his time as a stressed-out kid in the streets... Read more

February 28, 2023 Audio, Exclusive

LL Cool J Gets His Bell Rocked On Hot Ones

"I'm damn near in crackhead mode right now. It's like some crackhead sh..." LL Cool J recently appeared on First We Feast's "Hot Ones," the show where celebrities take on the challenge of eating increasingly spicy wings. The legendary rapper and actor was clear from the start that he prefers... Read more

February 27, 2023 Video

Trevor Noah Raps Flawlessly Alongside Busta Rhymes

In September of 2022, Trevor Noah shocked the world when he announced he was stepping down from his post as the host of The Daily Show, after nearly seven years of filling the role. The announcement came as a surprise to nearly everyone, including his staff. Just before going to... Read more

February 7, 2023 Video

Bill Bellamy Gives New Details About The Fight Between LL Cool & Jamie Foxx

On December 22, 1999, Oliver Stone released Any Given Sunday, a film which took a hard-hitting look into the world of professional football. The project featured a who's who cast, which included Jamie Foxx, LL Cool J, Bill Bellamy, Al Pacino, Cameron Diaz, Dennis Quaid, Matthew Modine, Jim Brown and... Read more

December 6, 2022 Video

An Argument For Why Roc Marciano Is The Greatest MC Of All-Time

The conversation about who is Rap's best MC is Hip-Hop's great debate. As with sports, movies and other categories that lend themselves to rankings, the answer often evolves over time, as new entrants emerge. In the 1980s, names like Rakim, KRS-One, Big Daddy Kane and LL Cool J were often... Read more

December 3, 2022 TBD, Video

Kendrick Lamar Details The Deeper Meanings In His We Cry Together Song

Kendrick Lamar's 2022 double album Mr. Morale & The Big Steppers is filled with poignant moments and personal revelations. Songs like "Auntie Diaries" and "Mother I Sober" examine unconscious bias and the generational effects of abuse, respectively. "Father Time" revisits the complicated lessons Kendrick learned from his father while growing... Read more

November 25, 2022 Fresh, News

See Portraits Of Biggie, J. Dilla, Phife & More If They’d Lived To Grow Old

More than with any other genre, Rap artists seem to perish far too young. While that has disproportionately been driven by altercations that could have been resolved differently, there have also been a number of MCs who have succumbed to other fates. Phife Dawg, from A Tribe Called Quest, succumbed... Read more

November 17, 2022 Video

Lupe Fiasco Has The Year’s Best Verse & It’s Only 1 Line

Each year, there are a handful of raps that compete for verse of the year. Sometimes, these extraordinary lyrical displays come in the form of freestyles, like Black Thought's unforgettable 10-minute MC master class for Funkmaster Flex, in 2017. Occasionally, an MC who has been absent for a while drops... Read more

November 12, 2022 Audio

Griselda Makes Its Case As Hip-Hop’s Best Crew With 7 MCs On 1 Song

For the last several years, one of Hip-Hop's greatest debates has been who is Rap's best crew, between TDE and Dreamville. Top Dawg Entertainment (TDE) held the advantage in the early 2010s, with a roster which included Kendrick Lamar, Jay Rock, ScHoolboy Q, Ab-Soul, Isaiah Rashad, SZA and more. The... Read more

October 30, 2022 Audio, Fresh

Kanye West Has Reportedly Lost More Than 75% Of His Net Worth In 2 Weeks

The month of October 2022 may likely go down as the complete undoing of the artist formerly known as Kanye West. During a less than 4-week span, Ye has released t-shirts that alienated millions, distributed Instagram and Twitter posts that constituted hate speech, insisted that the death of George Floyd... Read more

October 25, 2022 News

Ab-Soul Has Released A New Song And It’s His Best In Years

Ab-Soul has been very quiet for the last several years. The Carson, California MC released his last album, Do As Thou Wilt, in 2016, and prior to that he had not released a full-length project since 2014. There have been scant songs since then, but his output has been few... Read more

October 21, 2022 Audio

J. Cole Told Us Who Kanye West Was 6 Years Ago But Many Ignored Him

During the intro to Kendrick Lamar's song "Savior" on his Mr. Morale & The Big Steppers album, the Compton MC says "Kendrick made you think about it, but he is not your savior. Cole made you feel empowered, but he is not your savior. Future said, 'Get a money counter,'... Read more

October 19, 2022 Video

Mac Miller’s Incredible Talent Is On Full Display On A New Robert Glasper Song

It's been more than four years since the Hip-Hop world lost Mac Miller. The MC/producer/musician was an incredible talent whose artistic accomplishments were only growing, at the time of his passing, with his 2018 album Swimming subsequently being nominated for "Best Rap Album." Unlike with other artists, there have not... Read more

October 13, 2022 Audio

The Game Names His Top 5 L.A. Rap Albums & It’s Hard To Argue Against Him

Since the release of his debut album The Documentary in 2005, The Game has been a mainstay in the Los Angeles, California Hip-Hop scene. When the 50 Cent and Dr. Dre executive-produced project dropped, The Game almost single-handedly put L.A. back on the Rap map in the maintream. While legends... Read more

October 6, 2022 Video

Method Man, Busta Rhymes & 18 Other MCs Perform A Medley Of Their Classics

Many would like to forget the events of 2020, with good reason. The year brought a lot of challenges. However, amidst the trials and tribulations, there were a number of culture-shifting events and personalities that arose. D-Nice captivated the world with an Instagram Live DJ set that entertained millions. The... Read more

October 6, 2022 Video

Joey Bada$$ Calls Out MCs Who Perpetuate Genocide In A Powerful Performance

There have been at least 59 Rap artists who have died from gun violence. That's more than one per year for a Hip-Hop genre which is less than 50 years old. Last night (October 4) at the 2022 BET Hip Hop Awards, during the performance of the night, Joey Bada$$... Read more

October 5, 2022 TV, TV/Film, Video

Wu-Tang Clan, Mobb Deep, M.O.P. & More Celebrate LOUD Records

Tonight (October 4), BET aired its annual Hip Hop Awards. Hosted by Fat Joe, the night was meant to celebrate Hip-Hop's finest, both old and new. The big winner of the night was Kendrick Lamar, who took home awards for artist of the year, album of the year, video director... Read more

October 5, 2022 TV, TV/Film, Video

Big Tigger & Rapsody Tear Down The Booth In A Rap City Freestyle

The 2022 BET Hip Hop Awards aired tonight (October 4), hosted by Fat Joe. The show has been BET's celebration of the culture since 2006, featuring appearances and performances from Rap's biggest stars, as well as next generation MCs poised to grab the torch. This year's show featured performances by... Read more

October 4, 2022 TV, TV/Film, Video

JAY-Z Has Released The Best Verse Of The Year

On January 28 of this year, J. Cole released a verse that had the Rap world buzzing. On "Johnny P's Caddy," Cole rapped about destroying your favorite rappers, killing MCs on their own songs and even saying he would do so to Jesus, if he ever asked for a feature... Read more

August 26, 2022 Audio

The Game’s Freestyle Shows He’s 1 Of Hip-Hop’s Most Underrated MCs

Tupac and Ice Cube are often cited as 2 of the greatest MCs of their generation, as is Kendrick Lamar. However, the man who bridged those generations, and put West Coast Hip-Hop back on the map, is often omitted from those conversations. When The Game released his debut album, The... Read more

July 30, 2022 Video

JAY-Z & Kevin Hart Discuss What Would Happen If Black Celebs United

There are few names that are bigger in entertainment than JAY-Z and Kevin Hart. Both men are at the top of their respective crafts, and each is a business unto himself. Hart is a comedian who is selling out arenas, shepherding multiple companies and has generated more than $5 billion... Read more

July 17, 2022 Video

Brandy & Jack Harlow Make Peace With A 1st Class BET Awards Performance

For weeks, Jack Harlow and Brandy have been in a playful war of words. It all began when, during a May 10 interview with HOT 97's Ebro, Peter Rosenberg and Laura Stylez, Harlow did not know who and artist was on a song that the hosts played while quizzing him.... Read more

June 26, 2022 Video

Explaining Kendrick Lamar’s Mr. Morale & The Big Steppers Albums

More than any other artist in Hip-Hop, and perhaps in all of music, Kendrick Lamar expresses himself through albums. Over the years, these albums have shown themselves to be dense bodies of work, filled with cryptic references and hidden meanings. Entire college courses and podcast series have been devoted to... Read more

May 16, 2022 News, Video

Kendrick Lamar’s New Video From His Album Is Filled With Symbolism

Earlier this week, Kendrick Lamar released a video for "The Heart, Pt. 5," the fifth installment of a series of songs Kendrick uses to launch his albums. The video featured Kendrick rapping by himself as he morphed into several people, including OJ Simpson, Kanye West, Jussie Smollett, Will Smith, Kobe... Read more

May 14, 2022 Video

Kendrick Lamar Just Released His 1st New Song In 5 Years

Kendrick Lamar has just released his first new song in more than 5 years. Just weeks ago, Kendrick announced that his new album, Mr. Morale & The Big Steppers, would be arriving on Friday, May 13. Days ago, Lamar fueled the hype for his forthcoming work by posting a photo... Read more

May 8, 2022 Video

Cypress Hill Recruited Black Milk To Make Their Best Album In Years

This weekend (March 18), Cypress Hill released its tenth album, Back In Black (embedded below). The 10-track self-released LP is produced by a noteworthy guest in the mix, Black Milk. The Detroit, Michigan native producer/MC/musician steps in to assist a collective that dates back more than 30 years, having previously... Read more

March 19, 2022 Audio

JAY-Z Is Inducted Into The Rock & Roll Hall Of Fame By More Than 40 Stars

JAY-Z, LL Cool J, Foo Fighters, The Go-Go's and a host of other music legends were inducted into the Rock & Roll Hall of Fame on Saturday, October 30. Footage and many of the details from the illustrious night leaked in real time and the days that followed. Hip-Hop owned... Read more

November 21, 2021 Video

The Emmys Honored Biz Markie With An Amazing Tribute

2021 has been an incredibly difficult year for Hip-Hop. In the last nine months, we have lost DMX, Black Rob, Digital Underground's Shock G, Blackalicious' Gift Of Gab, Zion I's MC Zumbi, as well as actors who have been significant to the culture, like The Wire's Michael Kenneth Williams and... Read more

September 20, 2021 TV, TV/Film, Video

Diddy Challenges Jermaine Dupri To A Beat Battle & Shuts Him Down

Over the last 18 months, Verzuz has become one of the most important platforms in Hip-Hop and pop culture, generally. The battle/celebratory format pioneered by Swizz Beatz and Timbaland started as a healing salve to ease the stress of lockdown, and grew into a full blown phenomenon. Now that people... Read more

September 18, 2021 Video

Drake Blasts Kanye West On A New Certified Diss Record

Since their brief period of mutual admiration back in 2009, Kanye West and Drake have been embroiled in an on again, off again war of words. When the pair first connected at the end of the aughts, Kanye was publicly complimenting Drake's music, and Drake openly gushed about Kanye being... Read more

September 3, 2021 Audio

Lupe Fiasco & Royce 5’9 Trade Savage Diss Records

For the last several weeks, Royce 5'9 and Lupe Fiasco have been engaged in a debate about what it takes to be the best rapper. While the exchange started as a spirited, but friendly exchange between two podcast co-hosts, somewhere along the way it has escalated. Now, the war of... Read more

July 23, 2021 Audio

Pusha T Helps Pop Smoke Tell His Vision On A New Song

Life is too short to listen to bad music. So…let Ambrosia For Heads sift through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it's ever been. Not only can we go back and... Read more

July 16, 2021 Audio

MF DOOM, Jay Electronica & Westside Gunn Join IDK On A Red Hot Song

IDK, the English-born, Prince George’s County, Maryland-raised MC, has a released "RED," a new song featuring Jay Electronica, Griselda's Westside Gunn and the late, great MF DOOM. The artist, whose name stands for Ignorantly Delivering Knowledge, has a new album called USEE4YOURSELF which will be released tomorrow (July 9). While... Read more

July 8, 2021 Audio

MC Lyte, Lil Kim, Monie Love & Rapsody Celebrate Queen Latifah (Video)

2021's BET Awards were a celebration of Black women from start to finish. The 3+ hour show was hosted by Taraji P. Henson and featured performances and appearances by Issa Rae, Megan Thee Stallion, Andra Day and more. It also revealed to the world that Cardi B was expecting her... Read more

June 27, 2021 Video

DMX’s New Song With Griselda Is Here & It’s Incredible (Audio)

Life is too short to listen to bad music. So…let Ambrosia For Heads fight through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it’s ever been. Not only are we able to... Read more

May 25, 2021 Audio

J. Cole Just Kicked The Best Freestyle Of 2021 (Video)

J. Cole's new album, The Off-Season, is aptly-titled, because he is not playing. After announcing last week that his project would be available on May 14, the Fayetteville, North Carolina MC/producer has wasted no time re-establishing he is one of the greatest rappers of his generation. J. Cole’s New Album... Read more

May 12, 2021 Video

Nas & JAY-Z Are Still Competing But For Much Higher Stakes (Video)

JAY-Z and Nas have been competing for more than 20 years. At the turn of the century, the two had razor sharp bars for one another on songs like Jay's "Takeover" and Nas' "Ether." The beef would become one of Hip-Hop's most high profile and well-documented feuds, amongst two of... Read more

April 30, 2021 Video

Shock G Of Digital Underground Has Passed Away

According to sources, Shock G of Digital Underground has passed away at the age of 57. The news was announced by his fellow Digital Underground member, Jimi "Chopmanster J" Dright on Instagram, where he wrote "34 years ago almost to the day we had a wild idea we can be... Read more

April 22, 2021 Fresh, News

DMX Has Passed Away At Age 50

A week after suffering a heart attack that left him hospitalized and on life support, DMX has passed away. The family of the man born Earl Simmons released a statement on Friday April 9, saying "We are deeply saddened to announce today that our loved one, DMX, birth name of... Read more

April 9, 2021 News

Ambrosia For Heads Is Dead…Long Live Hip-Hop

After 10 years of striving to serve up the best that Hip-Hop has to offer each and every day, today (March 2) is the last day we will be updating ambrosiaforheads.com. It's been an amazing journey since I first registered the URL back in June of 2009. I was sitting... Read more

March 1, 2020 Food for Thought

Kobe Bryant Has Died At The Age Of 41

UPDATE: Yesterday's (January 26) helicopter crash took the lives of nine people, including Kobe Bryant and his 13-year-old daughter Gianna Maria "Gigi" Onore. Seven other passengers have been confirmed to have died in the accident. Onore's basketball teammates Alyssa Altobelli and Payton Chester were also in the crash, as well... Read more

January 26, 2020 News

DJ Premier Details The Secret Battle Of The Beats He Had With RZA (Video)

Who is Hip-Hop's greatest producer of all-time? It's a question that has generated endless debate, over the years. In 2017, Ambrosia For Heads hosted a discussion among millions of readers, and let them decide by voting in an NCAA-style round robin tournament. DJ Premier emerged the victor in a 32-contender... Read more

November 2, 2019 Video

It’s Vince Staples’ Show But Ray J Steals This Episode (Video)

Vince Staples has shown time and time again that he makes his own rules. Although he is from Long Beach and aware of the rich tradition of Southern California Rap artists, the MC is much more interested in blazing his own path rather than carrying on tradition. In fact, in... Read more

October 31, 2019 TV, TV/Film, Video

Jadakiss Says He’s The Most Underrated MC On A Song That Reminds Who He Is

Jadakiss has been unusually quiet in 2019. Save for some high profile features, the typically prolific LOX MC has been completely off the grid. In April, however, during an interview with Joe Budden, Jada indicated the year would not conclude without him putting his mark on it. During that conversation,... Read more

October 18, 2019 Video

DZA, Benny & Pete Rock Are Releasing An EP. Here’s The 1st Song & Tracklist (Audio)

Life is too short to listen to bad music. So…let Ambrosia For Heads fight through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it’s ever been. Not only are we able to... Read more

October 11, 2019 Audio

A New Jack City Remake Is Reportedly In The Works. Is It Time For Change?

Among the canon of Hip-Hop lifestyle films, few have had the impact and longevity of New Jack City. The 1991 Warner Bros movie, which was written by Thomas Lee Wright and Barry Michael Cooper, ushered in a new era of cinematic storytelling that not only brought to life the narratives... Read more

September 24, 2019 Fresh, News, TV/Film

Tyler, The Creator Repeatedly Flirts With Funkmaster Flex In An Insane Freestyle

From the inception of his career, Tyler, The Creator has been nothing, if not controversial. The enigmatic and charismatic leader of the Odd Future collective has relished in stirring people up, whether it be through outlandishly homophobic jokes or references to being the son of the devil. Though his first... Read more

July 25, 2019 Video

Common Kicks An Incredible Off The Top Freestyle For 5 Minutes (Video)

Common has been rapping about his love for Hip-Hop for 25 years. While his 1994 song "I Used To Love H.E.R." was a clever metaphor, it was not a gimmick. Comm' Sense truly has love for the culture. His love has been on display in the 4 odes he's made... Read more

June 30, 2019 Video

AFH On Spotify