“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry, including the possibility for write-in candidates, to... Read more

More than 30 years after its release, Krush Groove remains an all-time favorite Hip-Hop film for many. The movie, which was loosely based on the rise of Def Jam Recordings, starred Blair Underwood, Sheila E., Run-D.M.C., Kurtis Blow and more, and featured appearances by several acts, including Beastie Boys, LL... Read more

While the Thanksgiving holiday means many things to many different cultures and people, most observers can agree that at the heart of it, is togetherness. Ambrosia For Heads wishes our readers, friends, and families a safe, happy holiday and time together. Beyond the spirit of family and togetherness, Thanksgiving is... Read more

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Kurtis Blow is among Hip-Hop's true messengers. The Harlem World MC carried the precious medal that is Hip-Hop's first gold-certified single, care of "The Breaks." Additionally, Blow's career was highly pivotal for acts like Run-DMC (Run being one of Blow's DJs), LL Cool J (Krush Groove), and a producer in... Read more

With Treach and Pepa now divorced, is there a better Hip-Hop couple than Young Zee and Rah Digga? The longtime Outsidaz titan and his Flipmode Squad alum (who worked a ton with The Outsidaz too) partner, the two New Jersey natives have made an extensive discography together. "One To The... Read more

Now it's commonplace to have 3, 4, 5 or even more rappers on the same track.  No doubt, there are still times when it's special (like this and this) but it used to be a BIG deal.  What were some of your favorites? Here's the playlist: Related: Do Remember: Fat... Read more