AFH Ambrosia for Heads

Here’s some new J. Cole. This is one of the hottest joints he’s been on in a while.

You might recognize the beat from this sick Side Effekt beat we posted a while ago, called The Essence.  We actually asked who you thought would rock the hardest on the track...Looks like Cole answered that....Check out How High. Click here to download.... Read more

The movie Breakin’ introduced many to the West Coast break dancing scene but before Breakin’ there was the documentary Breakin’ N Enterin’.

Breakin' N Enterin' is a film from 1983 that documented the then nascent LA B-boy scene and inspired Breakin'.  It featured many of the players that went on to star in Breakin' and gave a glimpse at their real lives.  Shabba Doo, Boogaloo Shrimp and a VERY young Ice-T are... Read more

Ever see Rhyme & Reason? After nearly 15 years it still stands as one of the best films ever on hip-hop. Watch the whole movie here.

It takes a comprehensive look at hip-hop THE CULTURE through the words of some of the best rappers to advance it: Nas, Biggie, Pac, KRS-One, Q-Tip, RZA, Ice-T, MC Eiht, Pharcyde, Lauryn Hill, Dr. Dre...It doesn't stop.... Read more

The 2nd playlist of the week is some true old school. You will find nothing post-1988 here.

If names like Whodini, The Fat Boys, Eric B. and Rakim, LL Cool J, Ice-T, 2 Live Crew, Schooly D, Boogie Down Productions, Big Daddy Kane and Run-DMC mean something to you, rock with me on this one. Press play, sit back and nod your head.... Read more

This new Naughty by Nature song caught me by surprise. It’s more proof there’s no expiration date on the age for making good hip-hop. Check out the video for FLAGS ft Jaheim and Bilal.

The video is a mini-movie that features Ice-T. It's a little heavy-handed but has a positive message: http://www.youtube.com/watch?v=xtJi8SE69E8&feature=player_embedded... Read more