AFH Ambrosia for Heads


Notorious B.I.G. Behind The Music (Full Episode – Video)

Vh1 premiered a brand new Behind the Music on The Notorious BIG last night. If you missed it, you can check out the whole show below. Related: Vintage Biggie interviews and a tribute playlist... Read more

Notorious BIG: Behind The Music Sneak Preview (Video)

A Behind the Music: Notorious BIG dropped several years ago but Vh1 has put together a brand new version that premieres on 5/2 at 9pm EST. Check out a 10 min sneak preview of the show below. This is the remix...Related: Previously unreleased interview of Biggie on the set of... Read more

Previously unreleased interview of The Notorious BIG on the set of the video for The Warning (Video)

It's been a big week for hip-hop and it just got bigger. The week kicked off with Dr. Dre and Snoop Dogg including a mind-blowing hologram of 2Pac in their set and now here's a previously unreleased interview of The Notorious BIG (and he discusses the change from Biggie Smalls)... Read more

Vintage interview of Jay-Z discussing his relationship with The Notorious BIG (Video)

Here's a really dope interview of Jay-Z from the late 90's where he talks about his relationship with Biggie and what it was like working together. Lil Kim also talks about what BIG saw in Jay-Z. Check out the video below.... Read more

Mister Cee 3-hour Biggie Tribute Mix (Mixtape)

True to his nickname of The Finisher, Mister Cee shut down a day of Biggie tributes with a 3-hour mix (yes, 3 hours) of music by The Notorious Big on the 15th anniversary of the date of his passing. You can listen to the whole thing and download it below.... Read more

Biggie Smalls is the illest…Here are some vintage interviews of The Notorious BIG and a playlist of some of his classic music. Check out both below.

March 9th. It's been 15 years since we lost Big. Biggie Smalls. The Notorious BIG. I've been thinking about what to do to CELEBRATE HIS LIFE on this date for quite some time. Of course I was thinking a playlist (and you can find that below), but it didn't seem... Read more

People Under the Stairs created an underground classic with their 2002 album titled O.S.T. They have some other bangers since then and their latest video is an ode to beer called Beer…it's deeper than that though. Peep the legacy.

Props for the Laverne and Shirley spoof in the beginning.! If you're not up on People Under the Stairs, they are West Coast retro backpackers.  They're rhymes are all about party and bullsh*t and they're flow is strictly old school.  Here are some of their better joints from the... Read more

Whatever happened to the art of freestyling?

For most MCs, freestyling means kicking a verse that they've written and nobody's heard...but true freestyling is the art of rhyming straight off the top of the dome.  Newcomer Donnis recently reminded us of the true art of freestyling with this rhyme that he spit on Sirius: That inspired... Read more