AFH Ambrosia for Heads


Ahh…here we go. Here’s the new video for Kendrick Lamar’s HiiiPoWeR (ft J. Cole on the production). Get ready for Section 80.

 If you're feelin' this, check out this mix featuring new Kendrick Lamar, J. Cole and many, many more "new" cats who are killing the game right now.... Read more

You know Kendrick Lamar’s music but what do you know about the man?

Here's a cool little interview giving some insight into his mental. Check it out.  Props to Ruby Hornet for the clip. Click here for more from Kendrick Lamar.... Read more

Kendrick Lamar gets his best Wiz Khalifa flow on. Check out this behind the scenes video.

Not sure if this was made for public consumption but it looks like he was having fun and his impersonation is kinda dope... Read more

Here’s a mix to take you into your weekend and beyond…You’ll find new music featuring Curren$y, Big K.R.I.T., Kendrick Lamar, Jean Grae, Talib Kweli, Styles P, DJ Quik, Wiz Khalifa, Rapper Big Pooh, Stalley, Wale, Devin the Dude, J. Cole, Mobb Deep, EDO.G, Eminem, Royce Da 5’9″ and more.

There's been a lot of good music released in the last few weeks. Here's just a taste.  It starts off laid back and soulful and finishes with that boom bap. Check it out. Ambrosia For Heads LONS Mix by Parfit... Read more

Kendrick Lamar dropped his new single HiiiPoWeR last week. Here’s some footage of him and the good Dr. Dre in the lab undoubtedly cooking up some more heat for Kendrick’s upcoming album, Section 80.

The footage is to the soundtrack of HiiiPoWeR (produced by J. Cole). Check it out. Read more

Kendrick Lamar on the verse and J. Cole on the production. It’s gettin’ kinda hectic…

Check out HiiiPoWeR (Kendrick sounds a LOT like Pusha T on this, no? Not a bad thing, but I'm sayin'...). Click here to download (not free--support good music).... Read more

Next up is a new joint from Rapper Big Pooh ft Kendrick Lamar and Ab-Soul.

Check out RapperPooh-A-Lude, produced by Focus. This one BUMPS. Click here to download.... Read more

Kendrick Lamar is another one of the XXL Freshmen on the Honor Roll. Check out his 2 new joints.

First up is Don't Understand: Click here to download. Next is Outrageous: Click here to download.... Read more

The 2011 XXL Freshmen put on a show at NYC’s BB King’s last night and dropped a mixtape today.

Watch a recap of the show and listen to and download the whole mixtape below. Here's the mixtape: Download Mixtape... Read more

Some of these XXL 2011 Freshman Cyphers are pretty tight (especially parts 2 and 3). Check out all 3 below.

YG, Mac Miller, Diggy Simmons and Lil Twist Yelawolf, Kendrick Lamar, Lil B and CyHi Da Prynce Meek Mill, Big K.R.I.T. and Fred Da Godson... Read more

Kendrick Lamar is definitely one of my favorites of the 2011 Freshmen.

He, Terrace Martin, TiRon and Chuwee are part of a new generation of West Coast MCs that are worthy of taking the torch from the OGs. Check out this video from XXL where Kendrick spits some a capella fire.... Read more

Ab-Soul continues drawing on a slinky 70´s soul sound…and that´s a great thing.

Check out Moscato ft Kendrick Lamar. If you like that old stanky funky Outkast like Funky Ride and SpottieOttieDopalicious you´ll dig this. Click here to download. Here´s some of that Outkast for you: Read more

XXL just released their 2011 Freshmen list. Who did they miss?

This years 11 includes Meek Mill, Big K.R.I.T., Cyhi Da Prynce, Kendrick Lamar, Lil Twist, Big K.R.I.T., Diggy Simmons, Fred the Godson, Yelawolf, Lil B, Mac Miller, and YG.... Read more

Here’s a double dose of playlists this week. First up are some of the hotter new leaks of the last few weeks.

If you like cinematic tracks and that West Coast G-Funk/R&B-influenced sound, this one is for you. You'll find new joints from Terrace Martin, Wiz Khalifa, Snoop Dogg, DJ Quik, Chuwee, Kendrick Lamar and a few curve balls that fit like Consequence and Pusha T. Press play, sit back and enjoy.... Read more

Curren$y, Kendrick Lamar and Mickey Factz on the same track = #stoleyourshine

The track actually belongs to's called Double XL.  Check it out. Click here to download.... Read more

TiRon & Ayomari dropped their hot joint Good Food last month. Here’s the video.

Between them, Terrace Martin, Kendrick Lamar and Dom Kennedy, the West Coast is on a major come up. Read more

Are you a lyrics person? If so this track by Donwill of Tanya Morgan is for you.

Donwill blesses Kendrick Lamar's Heaven or Hell and gives Kendrick props (Donwill's track is called Buy Kendrick Lamar's Album) but kinda makes it his own...Check out what Donwill had to say about it below. Click here if you indeed want to buy Kendrick Lamar's album. Click here to download.  Here... Read more

OK I’m reloaded! Here’s some fire for your weekend. Check out Put The Mic Down ft Fred The Godson, Jon Connor, Kendrick Lamar and Jay Rock.

The track is from Kay Slay's upcoming mixtape, The Soul Controller. Click here to download.... Read more

Kendrick Lamar dropped a cool laidback heatrock with Vanity Slave.

Dude should definitely be in the discussion with Wiz, Curren$y and J. Cole as one of the best newcomers out there.  The track also features Gucci Mane on the hook. Click here to download.... Read more

Wow. Terrace Martin, Kendrick Lamar and CyHi Da Prynce sound GOOD on this Stevie Wonder track. Check out Thirsty. Click here to download. Here's the Stevie original called Rocket Love: Read more