This week RZA released a different kind of audio project. Guided Explorations finds Wu-Tang Clan's Abbott offering listeners some meditations. Read by RZA, these are journeys that mirror his path, both in entertainment, as well as in spirituality. It is a partnership with tea-maker TAZO. Beyond the six-song album (which... Read more

Over the last decade, GZA has been one of the most reserved members of Wu-Tang Clan. The legendary Brooklyn, New York lyricist participated in this year's Sacha Jenkins-directed documentary, Wu-Tang: Of Mics And Men. He will also be portrayed in next week's dramatic series, Wu-Tang: An American Saga. However, The... Read more

Last night (October 5), RZA was interviewed before a live audience during Atlanta, Georgia's A3C Festival. Wu-Tang Clan's Abbott spoke about his career, personal transformation, and the earliest days of his group to National Public Radio's Rodney Carmichael. Ambrosia For Heads was in attendance for the revealing conversation featuring one... Read more

Summer may be Hip-Hop's most treasured season. Cookouts, drop-tops, park jams, and "just hangin' out" have spawned plenty of beloved playlist hits. However, the winter section of the year has inspired some incredible Rap music in its own right. Bundled up bars about construction Timbs, 4x4 Landcruisers and Jeeps, skull... Read more

The Wu-Tang Clan has created a true umbrella of artists. From Cappadonna to La The Darkman, Killarmy to American Cream Team, there have been legions of MCs, producers, and non-musical personalities attached to the original nine-member New York City collective. Even when the Clan has not been working in formation,... Read more

Within the Wu-Tang Clan, there are prolific MCs and patient MCs. While Raekwon, Ghostface Killah, and RZA regularly release material, other entities within the legendary Shaolin collective are more choosy. None appears more so than GZA. It has been eight years since the first Clansmen who released a solo album... Read more

One year ago, Ambrosia For Heads launched a debate among its readers seeking to answer one of Hip-Hop’s most hotly-contested questions: who is the greatest MC of all time? “Finding The GOAT MC” lasted between September 2014 and May 2015, engaging millions of readers and ultimately producing its winner, as... Read more

GZA (f/k/a The Genius) has become only the third Wu-Tang Clan member to achieve a platinum solo album. The Brooklyn, New York MC and one of the group's onetime leaders joins Method Man (Tical, Tical 2000) and Ghostface Killah (Ironman) with last month's platinum certification of Liquid Swords, as confirmed... Read more

They don't just call him The Genius 'cause it sounds good. Wu-Tang Clan co-founder GZA has used his mental to open many doors. The Brooklyn, New York veteran MC lectures frequently at prestigious academic institutions, including Harvard and Massachusetts Institute of Technology. The gold-certified MCA Records soloist has incorporated many... Read more

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more