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Finding The GOAT Group: Fat Boys vs. Run-D.M.C. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry, including the possibility for write-in candidates, to... Read more

Science Is Changing What Food Can Be Described as Mighty Healthy (Audio)

Despite the scientific elements to food and nutrition, the word 'healthy' is subjective, and its definition is relative to one's tastes, lifestyle, socioeconomic class, and much more. While few would argue that junk food is a healthy option, there is far less clarity when it comes to other foods, like... Read more

Redman Salutes Shaq’s Raps. He Also Knights 50 Cent As The Last Of His Era (Video)

Redman is a true Hip-Hop character. When the Def Squad MC sits in front of a camera, he commands attention. Appearing in First We Feast's "Hot Ones" hot wings challenge, Reggie Noble is no exception. As the hot sauces turn up the spice, Funk Doctor gets teary, he puts his... Read more

Nutrition Facts Labels Are Getting Renovated to Reflect Growing Health Concerns

In 1994, the United States Food and Drug Administration (FDA) began requiring companies to label packaged foods with the "Nutrition Facts" label, under the Nutrition Label and Education Act of 1990. Since then, the nutritional content of everything from chewing gum to gourmet jars of pesto became well known, thanks... Read more

Fresh Out the Oven: 2 Compton Men are Preparing Gourmet Meals for the Hood.

For non-locals, Compton, California is most commonly associated with music or crime. In just the last year alone, it's become a household name, thanks to the blockbuster success of the N.W.A. biopic Straight Outta Compton and Dr. Dre's Compton album. With artists like Jay Rock, The Game, and Kendrick Lamar... Read more

This Man’s Quest for Healthy Food is Changing Los Angeles, One Garden at a Time (Video)

Los Angeles, though often thought of as a land of palm trees and greenery aplenty, is mostly a sprawling, urban expanse which is now dealing with a statewide drought of historic proportions. That isn't stopping a resident of L.A.'s South Central neighborhood from doing his part to help his beloved... Read more

The Fat Boys Had The Thanksgiving Spirit In This Unforgettable Music Video

While the Thanksgiving holiday means many things to many different cultures and people, most observers can agree that at the heart of it, is togetherness. Ambrosia For Heads wishes our readers, friends, and families a safe, happy holiday and time together. Beyond the spirit of family and togetherness, Thanksgiving is... Read more

Action Bronson Reveals What Will Keep Him In An Alaskan Hospital For Weeks (Audio)

Yesterday (October 27), Action Bronson posted to Instagram that had undergone an emergency surgery while filming in Alaska. The Queens, New Yorker notified fans that he was okay, but did not reveal a cause for the rush hospitalization. Hours after the news broke, TMZ revealed that prior to his unexpected... Read more

Action Bronson Rushed To Emergency Surgery In Alaska

UPDATE: TMZ has obtained exclusive information surrounding Action Bronson's October 28 hospitalization. As the MC/web personality is currently recovering, TMZ.com reports that he consumed whale blubber and raw caribou, among other foods, prior to his emergency hospital trip. However, a spokesman for Bronson did not provide a cause for the... Read more

A New Trend in Dieting is Giving ‘Going with Your Gut’ a Whole New Meaning

Diet fads and fat burner come a dime a dozen, and it seems each year a new craze takes hold, eliciting conversations about the best way to shed weight that can be sometimes contradictory. Carbs are bad, but red meat is fine. Or maybe red meat causes cancer and carbs aren't... Read more

Dallas Penn & Rafi Kam Get A Food Desert Instead Of Dessert In A Visit To East New York (Video)

On Gang Starr's "Speak Ya Clout," Group Home's Lil Dap urged his crew to meet him at Broadway Junction. The Brooklyn, New York train intersection in East New York is a commonplace stop for many metropolitan commuters, but hardly a destination for foodies. The off-beat New York City bloggers, culturists,... Read more

Cereal Killa: Your Favorite Childhood Cereals Are Changing…

Whether you're KRS-One or just an average Joe, things are about to change when you  "wake up every morning to your Lucky Charms cereal." Health consciousness has become a major concern for Americans as years of sedentary lifestyles and processed foods begin to manifest themselves into side effects like obesity,... Read more

Action Bronson Cooks Cauliflower In The Kitchen & Alchemist Joints In The Lab (Video)

The latest episode of Action Bronson's "F*ck, That's Delicious" seems to close out the debut season. For this one, Bam Bam and Big Body Bes enjoy the land of sunshine: Santa Monica, California and some Hollywood trimmings. Bronson gets into some adventures, stemming from perusing the beach, to making tracks... Read more

Questlove Animates His Journey To Eat Patti Labelle’s Soul Cooking (Video)

Beyond a drummer, DJ, musical supervisor, and producer, Ahmir "Questlove" Thompson is a foodie. Followers of the Grammy Award-winning Philadelphia, Pennsylvania native's social platforms know, as well as his friends and acquaintances, that ?uest is out for the finest in global culinary offerings. Never shy from a celebrity story, Questlove... Read more

Get Some NYC Pasta & Milk Shakes With Action Bronson (Video)

Besides the stage-tosses and body-slams, Action Bronson's recent global touring including some amazingly picturesque stops. The Queens, New Yorker went diving in Australian waters, whilst kicking it with Alchemist and some of his homies in the food industry. In the premiere episode of "Fuck, That's Delicious," A.B. shares some footage... Read more

Action Bronson Kicks Off A New Series All About Cleaning The Plate (Video)

Through Atlantic Records, Action Bronson joined the major label a few years back, courtesy of VICE Records. The imprint to the magazine and digital platform of the same name now partners with Bronsillino for a new food show. "Fuck, That's Delicious" (gotta love VICE's fearlessness) will be a web series... Read more

Masta Killa – Food

Here's a new one from Masta Killa, produced by 9th Wonder. Check out Food. Related: Masta Killa – R U Listening (Prod. Inspectah Deck) (Audio)... Read more