AFH Ambrosia for Heads

Fashawn Freestyles A Powerful Message To Young MCs Who Are Acting Reckless

Fresno, California's Fashawn is currently on tour with his Mass Appeal Records label-mates. Approaching the tenth anniversary for his and Exile's stellar Boy Meets World debut, the MC delivers a clean and lyrically exploratory freestyle. Fresh off of his latest Nas collaboration (this month's "Apostles"), Fashawn hits Power 106's L.A. Leakers... Read more

Black Thought Performs His Solo Material But The Roots Still Have His Back

Black Thought delivered not one but two solo projects in 2018, more than satisfying a very devoted and patient fan-base. While both volumes in the Streams Of Thought series featured dazzling wordplay and quote-worthy lyricism, they each had their unique sound behind them. The June-released Volume 1 featured production from... Read more

Who Had The Best Rap Album Of 2018 (Battle 9): Black Thought vs. Jay Rock

We have our opinions on the best releases of 2018, but rather than simply tell you our pick for #1, we thought it would be more interesting to hear what you, the readers, believe is the Best Rap Album of 2018. With that in mind, we decided to make our... Read more

LL Cool J, DMX, Redman & Method Man Explain The Real Definition Of A Freestyle

Twenty-one years ago this month, LL Cool J released his "4, 3, 2, 1" single. Not unlike "I Shot Ya" two years prior, one of the most respected figures in Rap recruited a team of ferocious MCs to share the mic. In addition to Canibus, whose early career appearance and... Read more

Styles P Explains Why Black Thought Is The Most Dangerous MC Alive

Earlier this year, Black Thought and Styles P's remarkable collaboration finally found a project to belong to. At the top of June, The Roots' front-man joined 9th Wonder & The Soul Council for Streams Of Thought, Vol. 1. Heads did not know it two years earlier when "Making Of A... Read more

Meek Mill Freestyles Over Drake’s Diss Track To Show He’s Truly Back

Last Friday (November 30), Meek Mill released Championships. The Maybach Music Group star symbolically hoisted a trophy over his head in the form of a stellar album with appearances by JAY-Z, Rick Ross, and Drake. The moment represented Meek's newfound freedom from prison, a return to Rap form, and a... Read more

Eminem Returns To His Battle Rap Roots With The Year’s Best Freestyle (Video)

Apparently, December is the month in which Hip-Hop's most elite MCs seek to leave their mark. Last year, Black Thought nearly broke the internet with his 10-minute long Funkmaster Flex freestyle. This year, it's Eminem's turn. After a 2017 in which many saw Eminem as faltering with the release of... Read more

Black Thought Wastes No Time Releasing His Second Solo Album Of 2018

At the top of June, Black Thought released his first ever solo project. Streams Of Thought, Vol. 1 was years in the making for The Roots' Grammy Award-winning MC. More than two years after Tariq Trotter dropped the 9th Wonder-producer "Making A Murderer" with Styles P, he offered up that... Read more

The Live Mixtape With Black Thought, Rakim & Pharoahe Monch Is Here (Audio)

For his latest signature mixtape, J. Period pulled off a historic trifecta: three of Hip-Hop's most venerated MCs on one stage, performing for a sold-out crowd all the way live. Ambrosia For Heads was in attendance for the September 13 concert at New York City's Sony Hall. The Live Mixtape... Read more

Black Thought Is Releasing His Next Solo Project In Less Than 2 Weeks

In June, Black Thought partnered with 9th Wonder and The Soul Council to release Streams Of Thought, Vol. 1. The moment marked the first solo vocal project from The Roots MC. One of Hip-Hop's most respected lyricists has just confirmed reports that he has another installment on the way—and he's... Read more

20 Years Ago Black Star Released A Gold Standard For Hip-Hop (Audio)

Twenty years ago today (September 29, 1998), Mos Def and Talib Kweli joined forces and waved the Black Star flag courtesy of an incredible album. Time-tested, that same flag is forever planted in ears, hearts, and consciousness of so many Hip-Hop Heads. After two decades, Mos Def & Talib Kweli... Read more

Black Thought Speaks About His Mother’s Murder & How Hip-Hop Saved Him (Audio)

Black Thought gives one of the best interviews of his career while speaking to Stretch Armstrong and Bobbito for their What's Good podcast. The iconic Hip-Hop hosts and their guests know one another. It was 24 years ago this month that Tariq Trotter got into a car in Philadelphia, Pennsylvania... Read more

John Legend Becomes The First Black Man To Join The “EGOT” Club

After last night's (September 9) Creative Arts Emmy Awards, John Legend has a new and rare distinction. He is the first Black man to join the "EGOT" club, an abbreviation for earning an Emmy, a Grammy, an Oscar, and a Tony Award. Thanks to his role as the title character... Read more

Jay Rock’s Freestyle Shows What A Migos Beat Sounds Like With Some G-Funk (Video)

Jay Rock's sound seems to be evolving. In 2018, the Watts, California MC linked with producers Boi-1da, Vinylz, and CT for "Win." Working with some technicians known for a hand in Drake's discography (along with many other chart-toppers), the move showed some new range for an MC with a raspy... Read more

Mistah F.A.B. May Be The Greatest Off The Top Freestyler EVER. This Will Sway You (Video)

Few MCs have bodied Sway In The Morning's "5 Fingers Of Death" challenge as many times as Mistah Fab. Given Sway's Oakland, California roots, it's only natural that he champions the former Mac Dre pupil. However, make no mistake — Fabby Davis earned his spot as a proven serial killer... Read more

Finding The GOAT Group: Black Star vs. The Roots. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’ annual competition series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry (which has been determined), including the possibility for... Read more

Black Thought Explains Why Kool G Rap’s “Road To The Riches” Is His Favorite Verse (Video)

In 2004, The Roots released their sixth album, The Tipping Point. The Philadelphia, Pennsylvania group's final album for Geffen Records contained an Easter egg of sorts for Hip-Hop Heads. The Dice Raw-assisted "Boom!" featured band front-man Black Thought paying homage to two of his MC inspirations: Big Daddy Kane and... Read more

Finding The GOAT Group: The Roots vs. Freestyle Fellowship. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’s annual battle series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry, including the possibility for write-in candidates, to... Read more

Do Remember When Pete Rock & Black Thought Breathed New Life Into Black Star (Audio)

In September, Hip-Hop will celebrate the 20th anniversary of Mos Def & Talib Kweli Are Black Star, the album which launched Talib Kweli's solo career and spawned one of the most beloved unions in Rap music. Two decades later, the Rawkus Records masterpiece will be the star of a handful of... Read more

Black Thought Is Releasing Two More Projects And They Are Coming Soon (Audio)

Earlier today (June 1), Black Thought released his first solo project in the form of Streams of Thought, vol. 1, a five-song E.P. featuring production from 9th Wonder and The Soul Council. With it, the longtime MC and founding member of the legendary Roots crew has given fervent Heads a taste... Read more

Black Thought Has Released His 1st Ever Solo Project & It’s Everything (Audio)

Black Thought has partnered with 9th Wonder to release a project outside of his award-winning, critically-acclaimed work with The Roots. Beyond his consistent, yet demanding gig with the hardest-working band in show business, including a daily spot on The Tonight Show with Jimmy Fallon along with an acting career, the... Read more

Anderson .Paak Is A Funky Drummer But He Can Kick A Dope Freestyle Too (Video)

Last week, Anderson .Paak released his first solo single and video under Dr. Dre's Aftermath Entertainment. "Bubblin" finds the Oxnard, California MC, singer, drummer, and producer in his Rap form over a production by Jahlil Beats and AntMan Wonder. In the video, he finds a broken ATM machine and takes... Read more

Nick Grant Celebrates Black Women Of All Ages In His Latest Video

In 2018, Nick Grant has expanded his brand through releasing a string of quality songs and videos to good reception. His latest video though may be his most thoughtful. The Walterboro, South Carolina native, dropped his single "Black Woman" just days ago, and now Heads get to see the visual... Read more

Can You Hear Me Now? Lil Yachty Freestyles With Clear Intent (Video)

Lil Yachty has become one of the most recognized rappers under the legal drinking age. He has endorsement deals, a video approaching 120 million plays, a Top 5 charting album, a Grammy nomination, and platinum singles alongside D.R.A.M. and Kyle. The Quality Control/Capitol Records artist is not without his critics.... Read more

Big Daddy Kane Rips A Freestyle At His Tiny Desk Concert (Video)

This June will mark 30 years since the release of Big Daddy Kane's solo debut album, Long Live the Kane. It's an apt title for an MC whose entire solo career is based on a discography that paused with 1998's Veteranz Day but who has never faded from prominence. Despite his not... Read more

Black Thought Lists His Top 5 MCs & The Reasons He’s A GOAT (Video)

The latest episode of the Touré Show podcast released this week, and the guest is none other than Black Thought of The Roots. This insightful conversation (named "How To MC") took place in late 2017 at the Brooklyn Museum and was filmed in front of a live audience of a... Read more

Black Thought & 9th Wonder Confirm A Collabo Project Is On The Way (Video)

In April of 2016, Black Thought and 9th Wonder released "Making A Murderer," featuring Styles P. Posted online by Jamla Records as a song by The Roots' MC, and premiered by Ambrosia For Heads, it marked a rarity in the South Philadelphia MC's catalog that has been tied to Roots... Read more

Black Thought Explains How The Roots Are Approaching Their Next Album Differently (Video)

Hip-Hop news and culture move fast, and it’s easy to miss significant developments. Every week, Ambrosia For Heads takes a look back at the LAST 7 days. This video series, hosted by Justin “The Company Man” Hunte examines the current issues with a colorful rundown of the what, where, and why. While the LAST... Read more

Some Of Royce 5’9″ & Black Thought’s Best Work Is Side By Side In This Killer Mix

In the last two decades, two of Hip-Hop's most extraordinary MCs are The Roots' Black Thought and Slaughterhouse's Royce 5'9". Each rapper puts their working-class cities in the bars about survival, pain, addiction, and perseverance. These great minds have come together before, such as PRhyme's "Wishin' II," Statik Selektah's 2014... Read more

This ’96 Freestyle From Tribe, Busta, The Roots & More Packs Lines That Truly Punch (Audio)

The City of Brotherly Love has undoubtedly produced some of Hip-Hop's best MCs to ever grip the mic, and equally, some of the greatest DJs to touch the turntables. Legendary Philadelphia DJ Cash Money has an extensive resumé with memorable mixtapes to prove the latter. After making seminal 1980s 12"... Read more

An Argument For Why Black Thought Is The Greatest MC Of All Time (Video)

For almost 25 years, Black Thought has been putting his raspy voiced verses to record. The constant MC for The Roots crew has made a dozen albums, seemingly performed as much as any Rap artist, and is now typically on television five nights per week. More than just simply hard... Read more

Questlove Mentors A Young Street Drummer With Common & Black Thought’s Support (Video)

In the early 1990s, The Roots (as The Square Roots) regularly played before sidewalk audiences along Philadelphia's South Street. In the days before major label support and Grammy awards, Questlove, Black Thought, Malik B, and company used their music as a free gift to the people, and presumably welcomed any... Read more

Sha Stimuli Raps About The Mighty Movers Of Change In This Brilliant Freestyle (Video)

Sha Stimuli is the latest MC to create a topical freestyle verse on video for Ambrosia For Heads. The Brooklyn, New Yorker was asked to cover something from the news in the previous week that meant something to him. Instead, the former Virgin Records MC and Just Blaze affiliate focused... Read more

Royce 5’9″ Destroys Today’s Hot MCs With Another Lethal Freestyle (Audio)

A week ago today (January 23), Royce 5'9" dropped a DJ Khaled-inspired freestyle. "I Got the Keys" takes the smash single featuring Jay Z and Future and creates something else entirely, by way of Royce's unmatched lyrical dexterity. Now, he's back with another unforgiving freestyle, this one atop two wildly... Read more

The 20 Best Freestyles Of 2016. Thought You KNEW (Video)

In Hip-Hop, there are few things more exciting than when an MC delivers a vicious verse that's never been heard before, on the spot. It is the equivalent 0f a monster dunk in an NBA game, a one-punch knockout in a fight or an end zone to end zone run in... Read more

Black Thought Explains How He Constructs His Brilliant Rhymes

For more than 20 years, Black Thought has been one of the most consistent, prolific and greatest MCs in Hip-Hop. If he has been underrated, and that qualification becomes less applicable after each verse he smashes, it is solely because he has been a team player within the framework of... Read more

This Black Sheep 25th Anniversary Mix Picks It Up, Picks It Up, Picks It Up! (Audio)

October 22 marks the 25th anniversary of Black Sheep's debut LP, A Wolf in Sheep's Clothing. Dres and Mista Lawnge are now celebrating a quarter of a century of legacy-making music, having announced this summer a reunion tour and hinting at a possible third album from the duo, who spent... Read more

Black Sheep Discuss How A Wolf in Sheep’s Clothing Separated Them From the Pack

Twenty-five years ago, a duo whose sound was decidedly different from what was popular at the time stepped to Hip-Hop with A Wolf in Sheep's Clothing. Black Sheep's debut LP was the result of two minds, Dres and Mista Lawnge, merged into a unit who existed within the parameters of... Read more

Eminem For President. A New Freestyle Leaves No Debate (Audio)

In the late 1990s, Eminem made an incredible entrance to mainstream Hip-Hop through showing the world—especially pop culture the humor and the error in itself. The Detroit, Michigan MC has since gone on to release diamond certified albums, win Grammy Awards, and become one of the most impactful rappers of... Read more

The Symphony 2016 ft Kane, G Rap, Royce, Monch, Black Thought, Freeway & More (Video)

This weekend, The Roots hosted their first ever Roots Picnic in New York City. Held in Bryant Park, near Times Square, the two-day affair billed D'Angelo, Wu-Tang Clan, DJ Jazzy Jeff, Swizz Beatz, EPMD, John Mayer, David Byrne, The Jungle Brothers and many more. There were also a number of... Read more

Bars For Days…Murs Aims For Guinness World Record For Longest Freestyle

UPDATE: In speaking with Ambrosia For Heads, Murs has clarified that he will not be freestyling. Instead, he will be undertaking a "Rap marathon," where he raps his own songs and other classics. In 2008, Los Angeles, California MC Murs campaigned with his Warner Bros. album, Murs For President. Eight... Read more

Big K.R.I.T. Rocks The Spot & The Clock… With 12 Freestyles In 12 Hours (Audio)

Big K.R.I.T. is a product of the online era of Hip-Hop. The Meridian, Mississippi MC/producer has become a stalwart of the culture, and has built a career without reliance on mediums like radio and television. Instead, Krizzle gave away his music for free over the worldwide web, and never lost... Read more

Masta Ace Calmly Wages Microphone Destruction With An Ill Freestyle (Video)

With The Falling Season, Masta Ace delighted longtime fans with his first full-length solo release since 2012's MA Doom: Son of Yvonne. However, as the latter featured previously released beats, Masta Ace's most recent LP is in many ways his first full-fledged new solo project since 2004's A Long Hot Summer.... Read more

Black Thought Recites The Verse Of His Lifetime…Literally (Video)

Last week, The Roots' Black Thought appeared at Harvard's Innovation Lab. The South Philadelphia, Pennsylvania Grammy Award-winning, platinum-selling MC reportedly kicked a freestyle in the Cambridge, Massachusetts  lunchroom. Afterwards, during an audience with the Hip-Hop veteran, he was asked to reprise his verse. Instead, Thought chose to do a nearly... Read more

Styles P Does Not Stop for a Breather. He Releases 2 New Freestyles (Audio)

Last week, Styles P delivered four new freestyles, each of which highlighted different facets of the Yonkers, New York MC's gifted vocabulary. His most recent solo album came in the form of 2015's A Wise Guy and a Wise Guy, but many Heads have developed a fondness for his lyrical... Read more

Styles P Unloads 4 Freestyles & Brings New Meaning to Being a Versatile MC (Audio)

Yikes. Just days after Ambrosia for Heads premiered Black Thought's "Making a Murderer," which not only took the Hip-Hop community by storm but which also featured one of Styles P's best verses of his career, the Yonkers, New York MC is back with not one, but four new freestyles, a... Read more

Royce 5’9″ & Black Thought Deliver Rap On Steroids On Royce’s New Free EP (Audio)

Royce 5'9" has been on a tear in 2016. Just over a month ago, he announced the release of Layers, his first solo album in nearly 5 years, on April 15. Since then he has dropped a slew of blistering freestyles, songs and videos. Keeping his foot on the gas,... Read more

Black Thought Pumps Cypher Adrenaline In This Dazzling Display (Video)

Black Thought and The Roots rock the spot on television five nights a week. However, that doesn't mean that they can't shut things down in one fell swoop. Tariq and Ahmir hit the 2015 BET Hip Hop Awards with the kind of vocal precision that they made famous, when cyphers... Read more

The Roots Perform “Act Too” With Common and Talib Kweli Adds a Freestyle (Video)

Last night, Central Park in New York City hosted the season-ending concert for the Big Apple's SummerStage program, an outdoor performing-arts festival that brings hundreds of free shows to residents each year. Now in its thirtieth season, SummerStage provided Heads with some major Hip-Hop heat including performances from Afrika Bambaataa,... Read more

Yasiin Bey Says He, Black Thought & King Los Can Take ANYBODY in a Battle (Video)

Although Mos Def came up through freestyles and ciphers (as chronicled in Kevin Fitzgerald's 2000 film, Freestyle), the Brooklyn, New Yorker is not typically thought of as a battle MC. Often outspoken about his peers, the artist now known as Yasiin Bey released a video today (August 7) by YouTube user... Read more