AFH Ambrosia for Heads

Finding The GOAT: Phife Dawg vs. Queen Latifah…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Ma$e, Puff Daddy, Jadakiss, Cam’ron & D-Dot Recall Making Feels So Good (Video)

Seventeen years ago this week, Bad Boy Records released "Feels So Good," the Kool & The Gang-sampling lead single from Harlem World which was a critical break for Ma$e. In Complex's "Magnum Opus" series, Ma$e is joined by the song's producers, Sean "Puff Daddy" Combs and Deric "D-Dot" Angelettie, in... Read more

Finding The GOAT: Slick Rick vs. Shock G…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding The GOAT: Big Boi vs. Prodigy…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding The GOAT: DJ Quik vs. Too Short…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding The GOAT: J. Cole vs. Big K.R.I.T…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

In Halloween Season, Eminem’s Shady XV Artwork Hits The Spot

Six weeks away, Eminem unveiled the simple-but-seasonally-relevant artwork to his Shady XV compilation today (October 13) via Instagram video. The LP is slated to feature the likes of Yelawolf, Slaughterhouse, Alchemist, and other Shady Records artists and affiliates. Loading Back to basics! Here's the cover for #SHADYXV out 11/24. View... Read more

Finding The GOAT: Styles P vs. Method Man…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding The GOAT: Crooked I vs. Jadakiss…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

For Jin, Looking Back Is Complicated In This Reflective Single With Hollis (Audio)

Following a mainstream hiatus, Jin (formerly of Ruff Ryders Entertainment) is back on the scene. Tried and true in the early 2000s Battle Rap culture, the MC known for knocking down one of Hip-Hop's racial barriers has depth to him too. "Complicated," featuring Macklemore's homie Hollis, is Jin revisiting the... Read more

Finding The GOAT: Biz Markie vs. Erick Sermon…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Keith Murray Talks His Career, With Crooked I & Wale Joining Sway’s Party (Video)

Keith Murray can be a movie. Just like he is on his heralded Jive (and later, Def Jam) Records albums, the Central Islip MC is animated as ever. On a recent Sway In The Morning episode (also featuring Crooked I), the Def Squad MC opines on the greatest Rap record... Read more

Finding The GOAT: The D.O.C. vs. Redman…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding The GOAT: Raekwon vs. Black Thought…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding The GOAT: Joe Budden vs. Ab-Soul…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding The GOAT: Ice-T vs. Grand Master Melle Mel…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding The GOAT: CL Smooth vs. Posdnuos…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding the GOAT: Phonte vs. Malice…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding the GOAT: Lauryn Hill vs. AZ…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding the GOAT: Talib Kweli vs. Lloyd Banks…Who You Got?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Finding the GOAT: Ghostface Killah vs. Kurupt…Who You Got?

Ambrosia For Heads is proud to present the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank, who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Finding the GOAT: Grand Puba vs. PMD (Parrish Smith)…Who You Got?

Ambrosia For Heads is proud to present the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank, who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Kendrick Lamar May Deliver His Finest Freestyle, But Does Big Boy Shine Harder? (Video)

One day after his "i" release, Kendrick Lamar isn't out to give the spotlight up. But if anybody's testing him for it, it's not who you'd expect. On Big Boy's Neighborhood, K-Dot goes truly off the dome through 25 years of instrumentals, ranging from Nas/James Brown, to State Property, to... Read more

The Notorious B.I.G’s Ready To Die 20 Years Later, The Best Of All Worlds (Food For Thought)

Twenty years ago today (September 13, 1994), The Notorious B.I.G and Bad Boy Records released Ready To Die, one (and many argue the best) of the two handfuls of incredible debut albums introduced in 1994. A long hot summer after Nas' Illmatic, with Wu-Tang Clan's Enter The Wu-Tang (36 Chambers)... Read more

18 Years Ago Today, Do Or Die Released Picture This. Belo Tells The Story & Reveals A Sequel (Food For Thought Interview)

Eighteen years ago today, on September 3, 1996, three fearless 20-year-olds from the Westside of Chicago, released a debut album that would forever assist in the establishing of the Midwest's presence among the already ingrained rap heavyweights of cities in the East, West, and South regions of the Country. In... Read more

What Do You Think About Common Accepting Drake’s VMA Award? (Video)

Hip-Hop beefs, after they've been squashed, always seem to have an interesting denouement. Following the jaw-dropping on-stage appearance between Jay Z and Nas in 2005 (and subsequent Sway Calloway MTV interview), the ultimate 2000s Rap rumble still has afterburners. Heads prodded at Nas, when as a Def Jam artists making... Read more

Ras Kass’ Goldyn Chyld Had Dr. Dre & DJ Premier But Never Released…Til’ Now (Album Stream)

After 1998's Rasassination, Ras Kass went to work on his third album. Still signed to Priority Records as he was for most of the decade, the C-Arson, California MC was out to best his previous work, which also included acclaimed release, Soul On Ice. In doing so, Razzy recruited the... Read more

Dilated Peoples & Vince Staples Process Their Thoughts In The Dark Room (Audio)

After six years without producing a record together, DJ Babu was the first member of Dilated Peoples to reveal that the group was back in the studio and working on brand new material back in 2011. With three years more to allow the music they mastered to marinate under their... Read more

Nicki Minaj Morphs Into Sugilite On Cartoon Network’s Steven Universe (Video)

Cartoon Network has had it's fair share of history with Hip-Hop in it's recent past. Back in 2011, an episode titled "Rap It Up" in the series, Regular Show, featured an animated version of Tyler, the Creator, Childish Gambino, and MC Lyte as a part of a fictional group, CrewCrew,... Read more

Fashawn & Wrekonize Pay Respects To EPMD’s Headbanger & Lyrically Leave Lumps (Audio)

From Warren G, to Tha Dogg Pound, to Beanie Sigel & Memphis Bleek, EPMD made records that made MCs feel compelled to cover throughout the ages. Erick Sermon and Parish Smith remain giants in the lyrical and production circles of Hip-Hop. The duo's impact (through on-again, off-again status) is galactic,... Read more

Loaded Lux Joins DJ Premier For Bars In The Booth (Video)

Throughout the last 25 years, DJ Premier has thrived when working with battle-tested MCs, ranging from Rah Digga ("Lessons Of Today") to Craig G ("Ready Set Begin") to Canibus ("Golden Terra Of Rap"). So with Battle Rap at arguably its pinnacle since the 1990s, why not go to one of... Read more

Is Joe Budden Risking His Career by Battling Hollow Da Don? (Video)

On July 12, Joe Budden will step out of the booth and into battle with Hollow Da Don. Though Budden is undoubtedly one of the more skilled MCs in the game, is he risking his career with this battle? Just as great ballers (MJ, Kobe, LeBron) eventually stop participating in... Read more

Eminem Will Make History In London This Summer At Wembley (Audio)

Rebuilt in 2007, London's beautifully restored Wembley Stadium has featured countless European football games on the pitch and has also been the center stage for mega artists including Pink Floyd's Roger Waters, Madonna, Bon Jovi, and The Killers, but never before has the venue ever held a concert for a... Read more

Canibus Proclaims The End Of Days With His Latest Bass Heavy Relaease (Audio)

It's been over 15 years since Canibus dropped his debut project Can-I-Bus. The Four Horsemen affiliate who began as an internet savvy, battle rapping emcee has furthered his interest in the political realm and touches on the current state of our world with this hard hitting track. The grittiness you... Read more

Damn It Feels Good To Hear A Gangsta: The 2014 Revival Of Gangsta Rap (Food For Thought)

In just its first quarter, 2014 has witnessed its share of high profile releases. ScHoolboy Q unleashed his major label debut, OXYMORON, while Rick Ross’ continued his growth with concept and cohesion in Mastermind. Kid Cudi surprised everybody with a sneak-attack release, while Kid Ink, The Stepbrothers, and Isaiah Rashad... Read more

Eminem’s Breakthrough, Hurricane Katrina Covered In Part 4 Of The Tanning Of America (Video)

The final of four parts of Steve Stoute's The Tanning Of America divides its time looking at the emergence of rapper-backed super-brands like Rocawear, Sean John, and Beats By Dre headphones. Additionally, staying close to the Dr. Dre wheelhouse, the hour-long installment focuses on the rise to uber-stardom by Eminem... Read more

Like Bully Bars? Reef The Lost Cauze, Masta Ace & Jaysaun Got Somethin’ For Ya (Audio)

Reef The Lost Cauze never seems to stop working, and that's a great thing. The MC who went to the same high school at Will Smith (at a later era) linked with Masta Ace and Special Teamz' Jaysaun for "Power Moves." Over a hard, brassy beat the three take mics... Read more

Today It All Makes Sense: A Retrospective on the Chicago Hip-Hop Sound (Food For Thought)

Published by: Bandini “This the city of Chicago, the state of confusion The style I'm using is free or at least it would be if my mind was…” – Malik Yusef, “My City” (One Day It’ll All Make Sense) Since the 1990s, Common Sense has always been among my favorite... Read more

Mistah FAB Has Something To Say About Life’s Letdowns, Including Cancer (Audio)

If you've ever seen him Rap live, you will testify that Mistah FAB's MC'ing is elite. A true off-the-noggin freestyle master, FAB can battle, rock the party, and as seen here, tell you stories that rattle your core. Once an Atlantic Records hope, FAB's best-selling discography has never been a... Read more

Eminem Blisters the Mic in His Latest Song Rap God (Audio)

Lest you forget, Eminem is one of the nicest MCs to ever touch a mic. Ever. On his latest record, Rap God, he gets on a trap beat and proceeds to straight ABUSE it. This is battle rap Em. Check it out below. Related: Eminem – Survival (Video)... Read more

Big Daddy Kane Interview On The Combat Jack Show (Video)

When somebody with Big Daddy Kane's legacy speaks, Hip-Hop listens. The former Juice Crew MC sat down with The Combat Jack Show and kicked more than two hours of knowledge covering everything but the chicken sink. From wanting to battle KRS-One back in the day, to how Doug E. Fresh... Read more

Living Legends: Big Daddy Kane (Audio/Video Playlist)

"The name Kane is superior to many people. It means King Asiatic Nobody's Equal." No truer words were ever spoken, even though they were from the man, himself. Along with Rakim, Kane has had one of the most enduring influences on Hip-Hop as we know it today, having been one... Read more

The 25 Greatest Diss Records of All-Time

This has been one of the biggest weeks for Hip-Hop in a long, long time. The foundation was set on Sunday when Hip-Hop turned 40 (at least if you count the first party Kool Herc through in the Bronx as the official anniversary). What became even the bigger story, however,... Read more

Loaded Lux – Rite ft Redman & Method Man (Video)

Loaded Lux lays down one of his best verses over a beat on Rite. It's no wonder the battle MC extraordinaire stepped his game up since he's joined by the legendary Method Man and Redman. Check out the video and prepare to get served. Related: Redman – Lookn’ Fly Too... Read more

Big Daddy Kane vs. Rakim: here’s the playlist that settles the debate once and for all…or does it? (Playlist)

Rakim's recent interview discussing the rivalry he had at one time with Big Daddy Kane rekindled the chatter about which MC would win in a battle. Since that battle likely will never occur, we decided to take matters into our own hands to settle the debate once and for all.... Read more

The 13th most important hip-hop record label of all time would have been #1 in 1988. Cold Chillin’ Records featured hip-hop legends like Big Daddy Kane, Biz Markie, Kool G. Rap, Masta Ace and more. Check out more on Cold Chillin’ and a playlist featuring its key artists below.

#13 Cold Chillin' Records Many people say the golden age of hip-hop was in the late 80's and early 90's. If you fall into that category, there's no doubt Cold Chillin' Records featured some of your favorite artists of all time (in any genre). In fact, many would argue that... Read more

Here’s the latest installment of New World (Au)der where we re-order the tracks of great albums for your listening pleasure.

This edition takes on Joell Ortiz's Free Agent album.  I've had this (Au)der sitting around, waiting to get flipped for a minute. Don't ask me why, but "BIG PUN'S BACK" (NOT on FREE AGENT) feels like the perfect time to do it. Marinate on that, then blow the dust off... Read more

Can’t wait for Pete Rock’s new album with Camp Lo next week? Check out this week’s playlist dedicated to some of his best joints.

Pete Rock is a DJ AND a Producer AND and an MC.  As a triple threat, he's one of the nicest to do it.   Here are some of his best productions (and co-productions) and turns on the mic.   80 Blocks From Tiffany's, his new album, drops Tuesday.  Until... Read more

Ever see the movie Freestyle: The Art of Rhyme? It explores the art of truly coming off the top of the dome with clever lyrics.

Nowadays, anytime someone spits a verse that's not on wax or in concert it's considered a "freestyle." It wasn't always like that though. It used to be that a true freestyle was a complete impromptu rap that was often inspired in the heat of battle with another MC. If you... Read more