AFH Ambrosia for Heads

O.J. Simpson Has Been Granted Parole: The Story Of O.J. Continues

For more than 50 of his 70 years on Earth, O.J. Simpson has been at the center of attention. He first became a household name on the football field, followed by on movie screens and televisions around the world. Despite the celebrity he enjoyed for the first 23 of those... Read more

DAP The Contract’s Video Explores The Details Of 21st Century Dating

Multi-talented Nigerian artist DAP The Contract has been making music since he was only four years old. A classically trained pianist who attended high school in the U.K. and the esteemed Berklee College of Music in Boston, Massachusetts, he comes from a musical family and has a diverse range of... Read more

Dave Chappelle’s 2017 “Block Party” Is Indoors & It’s Going To Be Mos Def

With 2005's Block Party, Dave Chappelle released one of music's most beloved concert films, a mishmash of comedy, Hip-Hop, and live performance. With Erykah Badu, Mos Def, The Roots, and many more in tow, Chappelle's documentary showcased the talents of some of Rap and Neo-Soul's luminaries at a Brooklyn, New York... Read more

The 11 Best Hip-Hop Releases So Far In 2017 (Audio)

At 2017’s midpoint, the year has been generous in substantial art. Some artists have rallied to make the album an unbreakable sequence of songs. Others are seeking new, casual ways to keep fans gratified without the gravity of the longstanding format. Some releases have allowed us to know MCs at... Read more

The Grammys Are Making Changes To Do Better By Rap. Now Maybe Snoop & Nas Can Win.

Since the Grammy Awards began to include Rap music as a category in 1989, the eventual winners often have been suspect, at best. While many might consider DJ Jazzy Jeff & The Fresh Prince a fitting choice for the first ever award--facing off against LL Cool J, Salt-N-Pepa, Kool Moe... Read more

Angie Stone & The Sequence Explain How They’re Being Robbed Of Their Place In History

Last summer, women in Rap music were celebrated at the VH1 Hip-Hop Honors, a televised spectacle with Missy Elliott, Queen Latifah, Salt-N-Pepa, Lil' Kim, and Eve as honorees. Certainly not the only women who have contributed to the culture's growth, these women being singled out and honored in such a ceremonious... Read more

Tupac’s Spoken Words: Why His Interviews Are Even More Compelling Than His Music (Video)

"I want when they see me, they know that every day that I'm breathing, it's for Us to go farther. Every time I speak, I want the truth to come out. Every time I speak, I want a shiver. I don't want them to [predict] what I'm gonna say 'cause... Read more

Token Is Learning Success In The Industry Doesn’t Come Without New Problems (Video)

At 18 years young, Salem, MA MC Token has done more at his age than most musicians get the opportunity to do in a lifetime, but that's not to say his accolades have merely fallen into his lap. Token has found himself on Sway In The Morning and on an international... Read more

Dillon Cooper Doesn’t Scare Easily & Turns A Blind Eye To His Competition (Video)

Dillon Cooper is a Crown Heights, Brooklyn rapper who sound and look familiar to fans of the Hip-Hop inspired Netflix series, The Get Down, for which he contributed to the official soundtrack and played a supporting role as a young Grandmaster Caz. Also an accomplished musician,he attended the prestigious Berklee... Read more

Hear How Warren G Saved Def Jam Records (Audio)

Warren Griffin, III is revered as a  Hip-Hop underdog. The MC/producer/DJ better known as Warren G came up as the shy half-brother of Dr. Dre. Raised in Long Beach, California Warren is the man many believe is responsible for the introduction of Snoop Dogg. Warren, keeping the music going at... Read more

Listen To The Sure Shot Verse From MCA’s Career Through Large Professor’s Remix (Video)

Five years ago today (May 4, 2012), the world was shocked to learn about the death of Adam "MCA" Yauch. It is a loss that Hip-Hop is very much still mourning. The co-founder of the Beastie Boys impacted lives on and off the microphone, across mediums. However, from Tibetan Freedom... Read more

LL Cool J Recites The 1st Rhyme He Wrote. He Was Already A GOAT At 11 (Video)

2017 makes 33 years since LL Cool J released debut single "I Need A Beat." James Todd Smith was not old enough to drive a car when he signed his contract with Def Jam Records, where he would remain a superstar into the 2000s. The Queens, New York MC elevated... Read more

Swizz Beatz Details Why DMX’s Next Album Will “Change The Game” (Video)

DMX has been on the minds of Hip-Hop fans for many reasons in recent days. The legendary rapper is expected to release a new album later this year, an eagerly awaited follow-up to 2012's Undisputed. With five platinum (or better) albums under his belt, the Yonkers, New York icon has left... Read more

Saint Joe Louis Spar With JR & PH7’s Beat & A Rugged Rah Digga Guest Verse (Video)

JR & PH7 and St. Joe Louis have crossed oceans to collaborate, and anchored a strong feature to boot. "Duck Duck Goose" links the German production duo (Phonte, Oddisee, Saigon, Freeway, etc.) with trio of Michael Cardigan, Tommie Chase, and Elete Wright. St. Joe Louis represents the same New Jersey.... Read more

Lupe Raps That Kendrick, K.R.I.T. & More Embody Hip-Hop. But He’s Still The Heart (Audio)

On Thursday (March 30), Kendrick Lamar released "HUMBLE." The video single arrived just over one week before Dot's upcoming album, confirmed one week prior. In the song, the Compton, California MC spit "I'm so f***in' sick and tired of the Photoshop / Show me somethin' natural, like afro on Richard... Read more

Rah Digga Uses Fiery Rhymes To Blaze A Trail For JR & PH7 and St. Joe Louis (Video)

Leading up to her beloved Dirty Harriet LP in 2000, Rah Digga had made a host of powerful feature performances. The fiery MC was heard on Fugees' multi-platinum The Score, DJ Clue's The Professional, and the famed Lyricist Lounge double album. More than 20 years after she made her first... Read more

Why Every Rapper Owes A Debt To Grandmaster Melle Mel (Video)

To those who closely study the history of Hip-Hop and embrace the earliest days of Rap, Grandmaster Melle Mel is a living legend and pioneer. The Bronx New York MC has a name that is often mentioned, whether in academic texts like Can't Stop, Won't Stop or Netflix series Hip... Read more

Six Years After His Passing, We Still Have Much Love For Nate Dogg (Video)

Six years ago today, music lost a true talent in Nathaniel Hale. The singer better known as Nate Dogg has one of the richest voices of the last 25 years. Alongside Snoop Dogg, Dr. Dre, Ludacris, Fabolous, Pharoahe Monch, Eminem, and his right-hand-man Warren G, the crooner within Tha Dogg... Read more

The NFL Could Allow Marijuana In Place of Addicting Painkillers for Players

Just weeks after the Super Bowl, the National Football League is already focusing on the well-being of its athletes in future seasons, with cannabis potentially becoming a viable option for pain treatment in its players. For years, American football has been criticized for being a sport in which injuries can... Read more

A Tribe Called Quest Resist For ALL OF US At The Grammys (Video)

Nearly 20 years after their latest Grammy nomination, A Tribe Called Quest took the stage tonight (February 12). While their 2016 release of We got it from Here... Thank You 4 Your service is not eligible for awards at the 59th Grammys, tonight's showcase may be a preview for 2018.... Read more

Finding The GOAT Producer: J Dilla vs. Madlib. Who Is Better?

“Finding the GOAT Producer," the third installment of Ambrosia For Heads’s annual battle series features Hip-Hop’s greatest producers vying for the #1 spot. Thirty producers were pre-selected by a panel of experts, and two slots will be reserved for wild-card entries, including the possibility for write-in candidates, to ensure no... Read more

Blahzay Blahzay Still Sounds Great From The East…To The West (Video)

In 1996, Hip-Hop was in the middle of a shift, especially in New York City. The rugged, construction boot days were yielding to the shiny suits. Just as the Big Apple's reigning Rap star The Notorious B.I.G. had transformed from an "Unbelievable" entrance to a "Get Money" mantra involving Cristal,... Read more

An Argument For Why Andre 3000 Is The Greatest MC Of All-Time (Video)

Who is the greatest MC of all-time? That is an age old question that has caused debates since Hip-Hop's inception, and which likely will continue for as long as rappers pick up mics. Rap is a competitive sport, steeped in battles for superiority, stemming back to the days of The... Read more

Roxanne Shanté’s Biopic Shows Hip-Hop History Is Incomplete Without Her Story

In 2015, the film Straight Outta Compton took N.W.A.'s story and projected it on not only film screens, but the mainstream consciousness. For a group of Gangsta Rap pioneers on an independent label, the record-setting film eclipsed the commercial success ever available to Eazy-E, Dr. Dre, Ice Cube, MC Ren,... Read more

Donald Glover, Tracee Ellis Ross & Meryl Streep Used Awards For Acting To Get Real (Videos)

Last night (January 9), the Golden Globes aired and with only 11 days until Donald Trump's inauguration, the evening was peppered with political commentary. Donald Glover, Meryl Streep, and Tracee Ellis Ross all used their time on stage to accept awards to address the current climate of racism and politics,... Read more

Rain910 Brings The Thunder On The Latest Funkmaster Flex Freestyle (Video)

From the same city of Fayetteville, North Carolina as J. Cole, Rain910 has been grinding just as long. The 2015 Ambrosia For Heads Spotlight artist has worked with Cory Gunz and Paul Wall, in between some standout performances at the BET Hip Hop Awards in years past. The 20 Best... Read more

Skillz’s 2016 Rap Up Reminds Us Of The Year’s Highs, Lows & Reasons To Stay Woke (Audio)

2016 is coming to a close. Years from now, how will we, the people, remember such an expansive year in Hip-Hop music, news, and culture? This year, some of the biggest MCs in the genre released new albums. Several of these efforts came in short notice, challenging new distribution platforms... Read more

The 20 Best Freestyles Of 2016. Thought You KNEW (Video)

In Hip-Hop, there are few things more exciting than when an MC delivers a vicious verse that's never been heard before, on the spot. It is the equivalent 0f a monster dunk in an NBA game, a one-punch knockout in a fight or an end zone to end zone run in... Read more

Nas Says We Need Racial “Healing” & Looks To Muhammad Ali For Guidance (Video)

Earlier this year, the world lost an icon in Muhammad Ali. The legendary boxer and civil-rights activist made history inside and outside of the ring, by boldly standing up against the U.S. government when conscripted into the military in protest of the Vietnam War, and adopting the Islamic faith and... Read more

President Obama Is Not Done. He Has Big Plans For The Nation’s Next Leaders (Video)

In a month's time, President Barack Obama and First Lady Michelle Obama will be vacating the White House, along with their two daughters, Malia and Sasha. The First Family has given new meaning to the word "influential," and have maneuvered a very public life with class, grace, and humor. With... Read more

2016’s Boldest & Most Important Political Statements In Hip-Hop & Beyond

2016 has been a rough year. From seemingly endless celebrity deaths to a political campaign unlike any other to racial tensions dominating headlines, these last 12 months have been riddled with great sorrow. But as history continues to remind us, out of great pain comes great resilience, and actors, athletes,... Read more

Trevor Noah Grills Tomi Lahren On Black Lives Matter & It Gets HEATED (Video)

Conservative media darling Tomi Lahren is not short on fans - nor critics. At only 24, she has made a name for herself as a far-right-leaning media personality, one whose voice has come to represent fiscally and socially conservative millennials. Her outspoken viewpoints have helped make her one of the... Read more

A Powerful New Filtering System Could Help Silence Online Abuse

Harassment in the digital age has become an issue both omnipresent and difficult to address, given the anonymity of the Internet and the relative ease with which we can ignore those with whom we don't wish to communicate. Nevertheless, it remains a toxic and dangerous reality for millions who encounter... Read more

A Newly Released ’96 Cypher Shows A Tribe Called Quest Schooling Phony Rappers (Audio)

This month, A Tribe Called Quest released their sixth and said to be final album. We got it from Here... Thank You 4 Your service appeared to shock to the music world, when it was revealed to exist, less than six months after Phife Dawg's March death. It had been... Read more

Dave Chappelle, De La Soul & More Celebrate the Obamas With a “Block Party” at the White House (Video)

Earlier this year, Dave Chappelle's Block Party celebrated its tenth anniversary, a milestone which allowed fans to reflect back on the film and its place in Hip-Hop history. A similar history was just made on Saturday Night Live, where the most recent episode sported Chappelle as host and A Tribe... Read more

LaKeith Stanfield Shows There’s More Than 1 Talented Rapper In “Atlanta” (Video)

In 2016, Donald Glover (aka Childish Gambino) showed greater dimension in his repertoire with the launch of Atlanta. Before the show's first season reached its midpoint, the network ordered two more seasons of the series. Accolades and ratings are spilling in, and Glover may have far surpassed his musical profile,... Read more

Rakim Opens Up About Rivalries With Big Daddy Kane, KRS-One, EPMD & More

Although he is revered as one of, if not the greatest, MCs of all time–Rakim typically shuns the spotlight. Even as rumors (and anonymously reported denials) linger about an Eric B. & Rakim reunion and corresponding tour, the 30-year professional musician has not come forward to confirm or waive off reports.... Read more

Talib Kweli Is A Boss. He Showcases The Artists On His Self-Owned Record Label (Audio)

As he was ramping up his own career, Talib Kweli made critical appearances on compilations, 12" singles, and albums by the likes of Pharoahe Monch, The Roots, and others. The Brooklyn, New Yorker knew that careers didn't happen overnight—especially those that last for many, many days. Since his late '90s,... Read more

Big Sean Wants All The Attention On His Lyrics, NOT His Life (Audio)

Big Sean has become a pop culture juggernaut of the 2010s. The Detroit, Michigan delegate for G.O.O.D. Music has seemingly always made clever Hip-Hop music that appeases lyric lovers and vibe seekers at once. However, Sean's personal life has started to eclipse the art—who he's dating, who he may be... Read more

Kendrick Lamar And Rick Rubin Meet & Have A Conversation For The Ages (Video)

Kendrick Lamar is a complex individual. The 29 year-old Compton, California MC makes music that is richly inventive, blending personal thoughts and intricate storytelling. He approaches the listener's ear with a variety of vocal tones, tempos, and styles of presenting his rich, often literary songwriting. On albums like good kid,... Read more

Mickey Factz Readies His Nottz Collabo LP With 15 Styles In 15 Minutes (Audio)

Mickey Factz has a decorated music career to date. The New York MC has been featured as a XXL "Freshman" in the 2009 yearbook, in addition to making widely circulated songs with Drake, Yelawolf, and Kendrick Lamar, among others. Fresh off of the Nottz-produced video single "414 Words," Factz lays... Read more

Joe Budden Discusses Why His Music & Personal Life Are At Their Best In 2016

If you're not constantly challenged, you're probably not doing it right. Joe Budden entered 2016 with a proven career—decorated with a cult music following, reality television history, a podcast, and an Eminem-backed super-group at his side. However, throughout the last 15 years, Joe Budden never seems to get complacent. When... Read more

Lil Wayne’s Manager Reveals Cash Money Blocked The Release Of Carter V & A Big Check For Wayne (Video)

For more than 15 years, Lil Wayne and Cash Money Records were family, literally. Out of the Hot Boys, Wayne evolved from a burgeoning raspy-voiced teenage Rap sensation in the late '90s to the label's flagship superstar throughout the 2000s into the early 2010s. In the closing days of 2014,... Read more

Did Chris Rivers Have The Best Verse Of The 2016 BET Cyphers? (Video)

For many Heads, the handful of cyphers that take place during the BET Hip-Hop Awards telecast are some of the most exciting aspects of the event. This year, fans had plenty to look forward to, with State Property, Dead Prez, Biv & Devoe, and others using 2016 to showcase scorching... Read more

Big K.R.I.T. Takes The Hip Hop Awards Stage In A Police Uniform & Uses Deadly Force (Video)

Last month, Big K.R.I.T. unleashed one of the most powerful verses of his career on a song that was not even his own. Joining artist Kenneth Whalum on a remix to his moving "Might Not Be OK," K.R.I.T. raps about the killings by police of unarmed Black civilians that have... Read more

Nocando’s Most Important Work to Date Is An Explosive Ride Through Racism (Audio)

Los Angeles, California's Nocando has been releasing solo albums since 2010's Jimmy the Lock, and the work he's put in for the city's local music circuit extends much further. But it's now, in 2016, that the MC has released the most significant song of his career in the form of... Read more

The LOX Blaze A Path For D-Block’s Snyp Life With Pete Rock & Beatnuts Jams (Audio)

Throughout their careers, The LOX—collectively and individually—have had an ear for great beats. Songs like Jadakiss' Alchemist-produced "We Gonna Make It," Styles P's Ayatollah-laced "The Life," and the trio's DJ Premier-conducted "Recognize" have defined their aesthetic. Sheek Louch, Jada', and Holiday Styles have never lost sight of that purest Hip-Hop... Read more

Chill Moody Has Rakim’s Attention. He Should Have Yours Too (Audio)

Hailing from the same part of Philadelphia made famous by Will Smith on "The Fresh  Prince of Bel-Air," Chill Moody has amassed a list of accomplishments that make him a hometown hero. Having performed with veteran MCs like Freeway, been named "Best Rapper" by Philadelphia magazine, and his current status... Read more

Lost Boyz, Tha Dogg Pound & Canibus Had Heads High On The Music (Video)

In 1996, Queens, New York's Lost Boyz burst onto the scene with vibe-driven Hip-Hop like no other act out. Mr. Cheeks, Freaky Tah, Pretty Lou, and Spigg Nice were welcomed distractions to the heated coastal rivalry perceived in Hip-Hop. Like the neighboring Boot Camp Clik, the LB Fam was able... Read more

Price Is Right: Why Sean Price Should Be Every MC’s Hope Story

One year ago today, I remember where I was when I got the text message. Sean Price had died. I was sitting at a red light in the city of Pittsburgh. After putting my phone down, I made a U-turn, went home and started to prepare the story that needed... Read more