AFH Ambrosia for Heads

Troy Ave Defends His Attacks On Capital STEEZ & Details His Shooting (Video)

Troy Ave's career has massively changed since his 2015 album, Major Without A Deal. The Brooklyn, New York MC independently rose through the ranks to reach the Top 200 charts, with an LP that included appearances by 50 Cent, Puff Daddy, Cam'ron, Fat Joe, Jadakiss, Ma$e, and Fabolous. At least... Read more

Wyclef Jean & Lauryn Hill’s Collabo From The Carnival Was 1 Of Their Last And Best (Audio)

In 1997, The Fugees disbanded. At the time, Wyclef Jean, Lauryn Hill, and Pras were at the peak of their careers, with their multi-platinum and Grammy-winning sophomore LP The Score still clearly visible in the rear-view mirror. That same year, Wyclef released his debut solo LP, also a multi-platinum selling... Read more

CyHi Says He’s Destroying The Rap Game Like Lil Yachty In A Devastating Freestyle (Video)

While CyHi The Prynce may not be a household name (yet), those who know of his work recognize that he has one of the strongest pen games in Hip-Hop. Even those who may be unfamiliar have heard his stellar lyricism on songs like Kanye West's "So Appalled," from My Beautiful... Read more

Wyclef Says He Was Mistaken For a Robber & Handcuffed By Police (Video)

As police brutality and baseless apprehension by law enforcement continue to plague the country's Black and Brown citizens, encounters between officers and Hip-Hop celebrities seem to prove that, regardless of wealth or fame, discrimination is still commonplace. Last summer, Dr. Dre was handcuffed and detained by police in front of... Read more

Johnny Gill Reveals What Was True & False About The New Edition Story (Video)

Singer Johnny Gill joined New Edition in 1987, following the Boston band's firing of Bobby Brown. The Washington, D.C. native who had two solo albums and a collabo with Stacy Lattisaw out prior to 1988's Heartbreak was recently portrayed in The New Edition Story. Part of the group ever since... Read more

Taylor Bennett Comes Out as Bisexual, a Major Step for Inclusiveness in Hip-Hop

LBGTQ visibility has been nearly nonexistent when it comes to Hip-Hop artists. For all of its inclusive, progressive, and positive aspects, Hip-Hop has very few artists in its history who have come out as being gay, lesbian, bisexual, transgender, or any other sexual identity other than heterosexual. In fact, the... Read more

The 20 Best Freestyles Of 2016. Thought You KNEW (Video)

In Hip-Hop, there are few things more exciting than when an MC delivers a vicious verse that's never been heard before, on the spot. It is the equivalent 0f a monster dunk in an NBA game, a one-punch knockout in a fight or an end zone to end zone run in... Read more

Taylor Bennett Turns A Health Scare Into A Beautiful New York City Night (Audio)

Chicago's Taylor Bennett, Chance The Rapper’s talented younger brother, links with Brooklyn’s Stro and singer Jordan Bratton on “New York Nights." The song is the product of a health scare the MC experienced while visiting the city after the release of his debut project, Broad Shoulders. Upon learning that he... Read more

Mistah F.A.B. & Charlie Clips Make It Personal In This Incredible Rap Battle (Video)

Mistah F.A.B. has become one of the best examples of a battle rapper transitioning into a full-on discography. Additionally, Charlie Clips has taken his gifts as one of the premiere MCs in Battle Rap to television through BET Hip-Hop Awards looks as well as appearances on Wild N' Out. On... Read more

Shia LaBeouf Transforms Into The “#1 MC In Hollywood,” With A Monster Freestyle (Video)

Many things come to mind when the name Shia LaBeouf is mentioned. "MC" is not one of them. For years, LaBeouf has been a fixture in Hollywood as an actor and director, who has been involved in major film franchises such as Indiana Jones, Wall Street and, of course, Transformers.... Read more

Meek Mill Breaks His Silence On Drake, Game & Beans. He Has A LOT To Say. (Audio)

Last week, Meek Mill released mixtape DC4. The fourth installment of the Dreamchasers series, which began in 2011, finds the Philadelphia, Pennsylvania MC in a completely different spot than when he began. In the years since, Meek has two gold solo albums, two platinum singles, and his own roster of... Read more

Joey Bada$$ Fans Should Not Be Devastated. He Didn’t Sell Out… (Video)

Earlier this week (August 10), Joey Bada$$ released the self-directed video to "Devastated." Dropped in May as a standalone official single, the song is a departure from the sounds of last year's Top 5 charting debut, B4.Da.$$ and previous mixtape work. "Devastated" features a Pop-tinged chorus and an uptempo beat.... Read more

Taylor Bennett’s Song Highlights How Chance The Rapper Really Is His Brother’s Keeper

Last week, Taylor Bennett made Hip-Hop history as the first MC to double up on Sway In The Morning's "5 Fingers Of Death" freestyle challenge. "10 Fingers Of Death" definitely requires two hands, especially to clap it up for the unsigned Chicago, Illinois MC—who happens to be the younger brother... Read more

Tish Hyman Has Co-Signs From The Roots, Kanye & More For Good Reason. She Tells Her Story

Over the last 18 months, Tish Hyman has emerged as one of the most promising voices in years. The talented singer, songwriter and MC has earned the respect of Alicia Keys, The Roots, Kanye West, Sean "Puff Daddy" Combs, Fabolous and more, not to mention countless new fans. She also... Read more

Tish Hyman’s Striking Soul & Flow Are Reminiscent of Lauryn Hill In The Best Ways (Audio)

Bronx, New York native MC/singer Tish Hyman made a lot of noise in 2015 as the first female to conquer Sway In The Morning's "5 Fingers Of Death." More than just accepting the freestyle challenge, Tish bodied five beats and made a fast name for herself, amidst some new circles.... Read more

Vic Mensa’s Freestyle Causes Sway To Destroy His Studio (Video)

For MCs looking to demonstrate their extemporaneous flow skills, there are few platforms as significant as Sway's "5 Fingers of Death." Much like the clout earned in the "Unsigned Hype" column in the Source a generation ago, this freestyle challenge is, for many Heads, a way to check for who... Read more

Mistah F.A.B. Aims To Hoist The Trophy After This 7-Minute Freestyle (Video)

Mistah F.A.B. is a fixture at Golden State Warriors games. The Oakland, California MC just happened to time his latest album to release in the midst of the NBA franchise's attempt at back-to-back championships. In promoting his star-studded work (Kendrick Lamar, Raekwon, Lupe Fiasco are just one cross-section of guests),... Read more

T.W.D.Y. Unified The Bay Area To Make For A True Holiday Celebration (Video)

In early 1999, commercial Rap music was evolving. The Bounce music sound of No Limit and now Cash Money Records had greatly influenced what was being played on the coasts. Dr. Dre had yet to release 2001; Suge Knight was incarcerated. Meanwhile DMX, Jay Z, Rakim and Puff Daddy were... Read more

ScHoolboy Q & Curren$y Join Mistah F.A.B. For Cold Bars On A Chilly Loop (Audio)

Just hours after he unleashed his Sway In The Morning "5 Fingers Of Death" Golden State Warriors edition freestyle, Mistah F.A.B. promotes his next album in a more old fashioned way. Tomorrow (May 27), the Oakland, California veteran MC will release Son Of A Pimp 2. The star-studded, autobiographical album... Read more

Joey Bada$$ Freestyles a Potent Call for Revolution (Video)

Less than a month after annihilating the infamous "5 Fingers of Death" freestyle exercise while visiting "Sway in the Morning," Brooklyn, New York's Joey Bada$$ has destroyed yet another early-morning radio show. This time around, he's in Los Angeles where he brought his distinctly East Coast sensibilities to the mic for... Read more

On A Great Night For Cali, Planet Asia Is Another Agent Of State Pride (Video)

Planet Asia's career benefited greatly from Sway & King Tech's The Wake Up Show. When P.A. (along with Jurassic 5) were Interscope Records label picks from the West Coast Hip-Hop Underground, they got massive spots on 1999's This Or That, the hallmark album from Sway, Tech, and DJ Revolution. In... Read more

Hear The Best Hip-Hop of March 2016 In One Playlist (Audio)

For Hip-Hop fans, March 2016 will forever be associated with the loss of Phife Dawg from A Tribe Called Quest. Less than 2 weeks after his sudden passing, fans worldwide are still mourning. While March 22 undoubtedly will become an annual day of reflection and celebration for Hip-Hop, there were... Read more

Daddy-O Says “Rakim Told The Biggest Lie In Hip-Hop,” In An Unfiltered Interview (Video)

Professor Daddy-O is an MC/producer who has been actively working for 30 years. The front man for 1980s Brooklyn, New York pioneers Stetsasonic, Daddy-O would help introduce the world to Prince Paul (the group's DJ and one of its producers), as well as Mary J. Blige, Lil' Kim, and others.... Read more

Wayne Brady Freestyles With Action Bronson & Steals The Show (Video)

This week, Action Bronson made an appearance at Shade 45 on a show hosted by Whoo Kid and DJ'd by Alchemist. Joined by Meyhem Lauren, Bronson was there to promote his VICE cooking web series. While there in the Shade 45 "fish bowl," Bronson spotted none other than the multi-faceted... Read more

R. Kelly Sings His Life Story In A 45 Minute Audiobiography (Video)

R. Kelly is known for going off the dome when crafting his songs. The Chicago, Illinois R&B mainstay has a talk-singing method that pulls from '60s and '70s groups like the Chi-Lites, Billy Paul, and Isaac Hayes. However, Robert Kelly's lyrics have often been a product of his own era,... Read more

The Best Freestyles of 2015 Left Heads Spinning and Microphones Smoking (Video)

In Hip-Hop, there are few things more exciting than watching an MC get on the mic and spit a freestyle. The definition of the word "freestyle" has been fluid over the years. Originally, the term was used to denote any rhyme, written or off the top, that was not about... Read more

D12 Discuss Their History With Eminem, Battle Rap, Their New Mixtape & Freestyle (Video)

D12 is an appropriate guest for a Halloween week edition of Sway In The Morning. Swifty McVay, Bizarre, and Kuniva swung through the kick it with Sway Calloway and Heather B, for what is one of the Dirty Dozen's best interviews. In celebration of their upcoming Devil's Night Mixtape (October... Read more

New Edition’s Story Is The Subject Of New TV Miniseries

The same week that N.W.A.'s biopic, Straight Outta Compton hits theaters (August 14), another game-changing 1980s act is confirmed to be the inspiration of another dramatic retelling. New Edition, the Boston, Massachusetts-based group of Ricky Bell, Michael Bivins, Bobby Brown, Ronnie DeVoe, Ralph Tresvant, and later Johnny Gill will be... Read more

The Mystique & Mystery Behind Your Old Droog Is Unveiled In A Mini-Doc (Video)

Your Old Droog took Hip-Hop lovers by storm in 2014. Faceless throughout several Internet-buzzing releases, some Heads even went as far as thinking that the clearly New York City narrative was a new pseudonym for Nas. That even had Nasir Jones speaking up. Not the case. And to quote Ghostface... Read more

King Los Rips What May Be the Best Freestyle of the Year…Off the Top (Video)

King Los has been responsible for some of the best freestyle moments of the last several years. Just as Supernatural, J.U.I.C.E., Eminem, Crooked I, and Canibus helped certify The Wake Up Show in the 1990s, the Baltimore, Maryland MC legitimized Sway's latest platform with off-the-top bars that drove clicks, interest,... Read more

Dom Kennedy Releases a True Hip-Hop Love Song (Audio)

When's the last time you heard a Hip-Hop love song? Not a song about a conquest, but one with courtship and true complimentary words about the object of the artist's affection? Some come to mind, like The Roots' "Silent Treatment," dead.prez's "Mind Sex" and Common's "The Light." And, of course,... Read more

Astro, Sir Michael Rocks & More Refelect On Obstacles Overcome (Audio)

Sir Michael Rocks, Astro, El Prez, SkyBlew, and Clay James have put their heads together on “Untouchable," a reflective posse cut produced by Money Montage and Coopatroop. Each MC touches on obstacles met and overcome in his past, on the meditative song. Check it out. Related: Astro Handles the 5... Read more

Charles Hamilton Takes Over a Jay Z Classic With a Complex Off the Top Freestyle (Video)

A couple of weeks ago, Charles Hamilton slayed Sway's Five Fingers of Death Freestyle challenge. He went completely off the top for nearly 7 minutes over not five but EIGHT different beats. At the end, he said he wanted one more...and the video cut off. Now, that last freestyle has... Read more

Charles Hamilton Gets Deep About His Struggles With Mental Illness and Reviving His Career (Video)

Earlier this week, Sway in the Morning released a 6+ minute Charles Hamilton freestyle that stands among the best of the year, so far. Prior to destroying the 5 Fingers of Death MC challenge with stellar off the top verses, Hamilton spoke with Sway for forty minutes in an incredibly... Read more

Watch Wayne Brady SMASH This Sway Freestyle on the Craziest Topics (Video)

Wayne Brady is an unbelievable talent. The comedian/actor/singer/host/MC returned to Sway in the Morning to promote his recent gig as host of BET Honors. Though he is not a full-time rapper, Brady is known for his ability to get busy on the mic, "off the top." In fact, Brady was... Read more

Here Are the Best Freestyles of 2014. Nothing. But. BARS (Video)

Contrary to popular belief, a freestyle does not have to be an "off the top" verse, at least according to Big Daddy Kane and Kool Moe Dee, if you take them as credible sources. Says Kool Moe Dee in his book, There's a God on the Mic: "There are two... Read more

Your Old Droog Spits Fire on Porno for Pyros (Audio)

When all is said and done, what may have been lost in the Nas comparisons is that Your Old Droog is a HIGHLY skilled MC. The similes he uses and the pictures he paints with his metaphors are more than deserving of the attention he commandeered this Summer. "Porno for... Read more

Raury Almost Whispers a Freestyle BUT IT BOOMS (Video)

Raury is an up and coming MC from Atlanta. Like fellow Atliens OutKast, Goodie M.O.B., T.I. and Cyhi, he is a SPITTER. He recently dropped a verse on the Sway in the Morning show unlike any you may have heard in a while. Barely speaking above a whisper, he proceeded... Read more

Brianna Perry Has Got BARS with Knowledge. Check out this Verse (Video)

Brianna Perry has been on her Rap grind for a minute. So much so that she was the inaugural MC to do Sway's Five Fingers of Death. The talented MC continues to evolve her career which now includes starring in the reality show Sisterhood of Hip-Hop. She returned to Sway... Read more

All Lecrae Really Needs Is You (Audio)

Becoming the first artist to ever reach number one with a Hip-Hop album on the Billboard Gospel charts with his 2008 release, Rebel, Lecrae began to earn a name for himself on a much bigger scale. Later, Lecrae gained even more notoriety from the public following his 2011 performance at... Read more

Statik Selektah Assembles Logic, Ab-Soul & Jon Connor For A Soulful Wakeup (Audio)

With What Goes Around three weeks away (August 19), Statik Selektah's roll-out rolls on. In the last seven years, the New England native has rivaled the likes of DJ Khaled and DJ Drama in his ability to make massive collaborations work, all while being thematic. Looking to the new class... Read more

Common Goes City To City In The Nobody’s Smiling Bonus Track (Audio)

On a concept, fully cohesive like Nobody's Smiling by Common, bonus cuts are really challenging. Like a novel missing a chapter, or deleted scenes from a film, these amendments can affect the whole message, premise, and shape of a narrative. Still fresh in the minds of the Hip-Hop masses, Common... Read more

Listen To Common & No ID Discuss Nobody’s Smiling However You Like (Video)

After over two decades in the game, Common releases his tenth studio album, Nobody's Smiling, to the masses today. Already receiving quite a positive buzz within the community, the Chicago themed project features exclusive production from longtime friend No ID as well as numerous artists including Jhene Aiko, Big Sean,... Read more

Smoke DZA & Ab-Soul Take You 6 Feet Under (Video)

Smoke DZA and Ab-Soul are tough on the mic, looking to take out any and everyone in their path on the cut, "Hearses." Ab and Smoke, who have created magic before with their addicting single, "Diamond," bring their lyrical assault to life with dark, cinematic clips evoking similarly sinister production.... Read more

Logic’s Story May Be Even More Compelling Than His Verses. Here’s Why (Video)

Logic has been blistering microphones lately as he makes the rounds in NYC. Many are just starting to understand the talent the MC commands. It turns out, his story is every bit as compelling as his verses. He spoke to Sway about being biracial, growing up in an all Black... Read more

Here is One of the Best Freestyles You’ve Heard in Weeks. GUARANTEED (Video)

Time and time again, Sway's Five Fingers of Death has been the vehicle that separates the MC's from the wannabes. Prevail, from Swollen Members, has firmly established himself as the former. The elite MC tackled 5 random tracks, of different BPMs and genres, and destroyed them...OFF THE TOP. Many are... Read more

King Los Kicks Another Ridiculous Off the Top Freestyle. Who Wants It? (Video)

King Los is quickly establishing himself as 1 of the illest freestylers in the game right now. After completely snapping on Sway in the Morning's 5 Fingers of Death, he's back with another true off the top verse. And, just like last time, he just gets better as he goes.... Read more

Holy _____!! King Los Dropped 1 of the Best Freestyles in AGES (Video)

You may remember King Los as having dropped one of the best of all the responses to Kendrick Lamar's Control verse. Well, he's back, and now he has done a freestyle that is 1 of the best in years. He tackled Sway's 5 Fingers of Death and just plain DESTROYED... Read more

Wayne Brady Shamed 95% of MCs with His True Feestyle on Sway in the Morning (Video)

If you didn't know Wayne Brady was versatile before his legendary Chappelle Show appearance, it was clear after he destroyed all preconceived notions about him in one short ride with Dave. It's been clear he could sing, dance, host...but did you know he could freestylye? The BET Honors host dropped... Read more

Ryan Leslie – Green ft Fabolous

Here's a smooth new song from Ryan Leslie featuring Fabolous. Check out Green. Related: Ryan Leslise does 5 Fingers of Death on the Sway in the Morning Show (Video)... Read more