AFH Ambrosia for Heads

Freeway’s Battle Against Kidney Disease Is the Subject of an Inspiring New Film (Video)

According to the Centers for Disease Control & Prevention (CDC), more than 4.5 million adults in the United States suffer from some form of kidney disease. Artists like Nick Cannon, Natalie Cole, and Tracy Morgan suffered and continue to suffer with kidney-related illness (also known as renal disease), and it's... Read more

Royce 5’9″, Pusha T & Rick Ross Show That Each Has Many Layers As An MC (Audio)

With only 11 days until the release of his solo album Layers, Detroit's Royce 5'9" is in the home stretch of a promotional undertaking that has resulted in more than enough work to prove that one need not be the next hottest thing to put forth inspiring and lyrically punishing... Read more

The Final Battle: Nas’ Illmatic vs. Wu-Tang Clan’s Enter The Wu-Tang (36 Chambers). Which Is Better?

Last September, Ambrosia For Heads launched a debate among its readers seeking to answer one of Hip-Hop’s most hotly-contested questions: what is the greatest Rap Album Of All-Time? “Finding The GOAT Album” has considered more than 120 albums from the 80s, 90s and 2000s (40 in each), with options for... Read more

Phonte Explains Why Big Daddy Kane Is The Reason He Became An MC (Audio)

Phonte is the latest guest on The Cipher Show Podcast. For episode #146, the Greensboro, North Carolina native MC/singer spoke about the evolution of his career. A founder of Little Brother and Foreign Exchange, "Tigallo" had an hour-and-a-half discussion with Shawn Setaro on topics ranging from his "Percy Miracles" character,... Read more

2 Chainz & Lil Wayne Stage A Rap Battle & Throw Heavyweight Blows (Video)

Due to their immense commercial success, sometimes people forget that 2 Chainz and Lil Wayne can really RAP. They use the video for "Bounce," from 2 Chainz's just released album Collegegrove, to remind all that their pen games remain sharp as steel. Drawing heavily from a recent episode of Empire,... Read more

Elzhi Discusses His Battle With Depression and It’s A Testament To His Courage (Interview)

In the nearly five years it's been since Detroit MC Elzhi has released a full-fledged solo project in the form of his Elmatic mixtape, Heads have been eager for his return. However, Lead Poison, his highly-anticipated follow up, is on its way (March 25), and with it comes Elzhi's most... Read more

Casual & Saafir Go From Legendary Battle Opponents To Key Collaborators (Audio Premiere)

Almost 22 years ago, Casual and Saafir went off the rails (and reels) in a 1994 Wake Up Show (Sway & King Tech) syndicated radio battle. At the time, Casual had just released his Jive Records debut, Fear Itself, which featured "the Saucee Nomad" on one particular track. Saafir, who had... Read more

With an Unexpected Vacancy in the Supreme Court, Obama is Preparing for an All-Out Battle (Audio)

After news broke that Supreme Court Justice Antonin Scalia passed away over the weekend (February 13), social media exploded as debates about who should take the long-sitting conservative judge's place raged. The 79-year-old joined the highest court in the land back in 1986 when he was appointed by then-President Ronald... Read more

Drake Responds to Obama’s Claim That Kendrick Lamar Would Beat Him In A Battle (Audio)

Drake has been under siege from all sides over the last 12 months. Though the Toronto MC has grown accustomed to MCs, singers and fans throwing shots at him, the sneak attack from Meek Mill, his former collaborator, calling into question whether Drake wrote his own rhymes, was on a... Read more

MC Hammer Is Not Pleased By “The Breaks” Film. He Fires Back At His Critics

On Monday night (January 4), Vh1 premiered film, The Breaks. An adaptation of Dan Charnas' The Big Payback, the dramatic work follows three Hip-Hop hopefuls living in 1990 New York City. With executive music producer DJ Premier, the film colored the era with music by Ultramagnetic MCs, Kool G Rap... Read more

Watch Phonte & Antoine Harris Perform Their Battle Raps From “The Breaks” (Videos)

Last night, Vh1 aired The Breaks, a Hip-Hop inspired film set in 1990s New York City. Featuring DJ Premier as music supervisor, Phonte Coleman as lyrical ghostwriter, actor Wood Harris, MC Torae, and many others, the movie serves as an homage to the formative years of Hip-Hop's rise to pop-culture... Read more

KRS-One Dismantles A Fan That Challenged Him To A Battle (Video)

This past weekend (November 21), KRS-One performed in Pittsburgh, Pennsylvania. There, Kris (who has a new album releasing this week) rocked a bill that also included Rakim, Ras Kass, Domingo, DJ JS-1, among others. While performing his set at the Greater Pittsburgh Coliseum, KRS-One welcomed one fan from the crowd... Read more

These 1990s Hip-Hop Albums Reach Round 2, With Two Battles Left To Be Decided

Beginning in September, Ambrosia For Heads returned to “Finding The GOAT,” our annual voting series that polls readers and fans to determine the Greatest Of All-Time. Following 2014-2015’s quest to use votes to determine the GOAT MC, we are asking readers to determine the greatest of all-time Hip-Hop album. “Finding... Read more

Mike D Weighs In On Best Beastie Boys MC & Overcoming “Brass Monkey” Hate (Audio)

The Beastie Boys' Mike D was a guest on actor Michael Rapaport's podcast show this week, which taped before a live New York City audience. The man born Michael Diamond discussed Hip-Hop at length, ranging from Drake's groundbreaking response to Meek Mill this summer, to why he feels Busta Rhymes... Read more

D12 Discuss Their History With Eminem, Battle Rap, Their New Mixtape & Freestyle (Video)

D12 is an appropriate guest for a Halloween week edition of Sway In The Morning. Swifty McVay, Bizarre, and Kuniva swung through the kick it with Sway Calloway and Heather B, for what is one of the Dirty Dozen's best interviews. In celebration of their upcoming Devil's Night Mixtape (October... Read more

Big Daddy Kane Reveals KRS-One Is The Battle He Really Wanted & Why It Never Happened (Video)

Big Daddy Kane was a recent guest on Ed Lover's Sirius XM Backspin show. In addition to adding some context to his championing Macklemore & Ryan Lewis' willingness to work with and support Hip-Hop pioneers, B.D.K. looked back at key career moments with the former "Yo! MTV Raps" co-host. Ed... Read more

LL Cool J’s Radio vs. MC Lyte’s Lyte As A Rock. Which Is Better?

One year ago, Ambrosia For Heads launched a debate among its readers seeking to answer one of Hip-Hop’s most hotly-contested questions: who is the greatest MC of all time? “Finding The GOAT MC” lasted between September 2014 and May 2015, engaging millions of readers and ultimately producing its winner, as... Read more

The Best Overall Cypher Was Live & Shows Battle Rap Reigns Supreme (Video)

To many Hip-Hop Heads, names like T-Top, Rain, Charlie Clips, DNA, and K-Shine may not resonate. These are not artists with albums in stores or hit songs on social media. However, in the culture of Battle Rap, these are some of the most fiery MCs doing it. At last night's... Read more

These 1980s Hip-Hop Albums Reach Round 2, With One Battle Left To Be Decided

Last month, Ambrosia For Heads returned to "Finding The GOAT," our annual voting series that polls readers and fans to determine the Greatest Of All-Time. Following 2014-2015's quest to use votes to determine the GOAT MC, we are asking readers to determine the greatest of all-time Hip-Hop album. “Finding The... Read more

Fredro Starr Dismantles Keith Murray In Their Battle & They Nearly Come To Blows (Video)

After more than a year of hype, promotion, and anticipation, Keith Murray and Fredro Starr finally battled. Yesterday, the October 4 battle at Brooklyn, New York's Milk River saw the two 1990s major label stars from their crews (Def Squad and ONYX, respectively) square off in a crowded boxing ring.... Read more

MC Lyte’s Lyte As A Rock vs. Just-Ice’s Back To The Old School. Which is Better?

One year ago, Ambrosia For Heads launched a debate among its readers seeking to answer one of Hip-Hop’s most hotly-contested questions: who is the greatest MC of all time? “Finding The GOAT MC” lasted between September 2014 and May 2015, engaging millions of readers and ultimately producing its winner, as... Read more

R.A. The Rugged Man & Tom Thum Revive The MC & Beatbox Collabo (Video)

Ever since releasing his Legends Never Die album in 2013, R.A. The Rugged Man has been supplying fans with a steady stream of ambitious visuals to go with the project. Today (August 31) he has released his ninth music video off the album, this time for the Tom Tom Club-tinged... Read more

2015’s Best Battle On Wax? Funk Volume & Horseshoe Gang Trade Diss Tracks (Audio)

The year 2015 has seen a re-emergence of "beef" or diss records on wax in the world of Hip-Hop. While Mos Def a/k/a Yasiin Bey had a video leaked of him calling out MCs earlier this year, only for him to retract his challenge, 2015 has seen much hype around... Read more

Happy Birthday to Kool Moe Dee, Who Transformed the Nature of Battle Rap (Video)

On August 8, 1962, a man was born who would revolutionize the way freestyle battles operated, forever leaving his mark on Hip-Hop. Years before he would have that impact, however, he was already forging the path of a pioneer, finding success in the early days of a culture that many... Read more

Yasiin Bey Says He, Black Thought & King Los Can Take ANYBODY in a Battle (Video)

Although Mos Def came up through freestyles and ciphers (as chronicled in Kevin Fitzgerald's 2000 film, Freestyle), the Brooklyn, New Yorker is not typically thought of as a battle MC. Often outspoken about his peers, the artist now known as Yasiin Bey released a video today (August 7) by YouTube user... Read more

Do Remember: Run DMC vs. Kool Moe Dee on “Graffiti Rock” (Video)

It was 1984 and New York City was home to a youth culture that was piquing the interest of not only its residents, but also the press. Hip-Hop was steadily becoming an identifiable culture to outsiders, and its unique styles of dance, fashion, music, and language was infectious. Its appeal... Read more

Do Remember: Pumpkinhead’s Emcee (Audio)

On Tuesday (June 9) of this week, Brooklyn, New York MC Pumpkinhead passed away. The 39 year-old Brooklyn, New York native born Robert Alan Diaz left behind more than a 15-year legacy in Hip-Hop. He was an MC, a songwriter, a battle rapper, and a member of Brooklyn Academy, among... Read more

Finding The GOAT (The Final Battle): Eminem vs. Tupac…Who You Got?

The championship round of "Finding The GOAT" has arrived. After eight months, 200-plus MCs, and plenty of down-to-the-wire races, the two finalists meet at last. Both Eminem and Tupac have been undefeated in "Finding The GOAT." For Tupac, twice those triumphs came down to a single percent. For Em', those... Read more

Too Close to Call: Tupac Leads Rakim by 1% in the Battle to See Who Reaches The GOAT Final.

Since September 2014, Ambrosia For Heads has been conducting an elimination, bracket-style tournament to name Hip-Hop's greatest of all-time MC (GOAT), as determined by you. More than 200 MCs have been considered and millions of fans have been engaged along the way. After Eminem soundly defeated Big Daddy Kane in... Read more

The People Have Spoken. Here Are The GOAT Competition Final 4 MCs

It's official. Ambrosia For Heads' "Finding The GOAT" MC competition has its final four. Approaching nine months in the making, and more than 200 MCs vetted, voters are nearing the finale. After some outed cheaters compromised the first run of the poll, Tupac Shakur's faithful fans will be pleased to... Read more

From Battles To Collabos…Canibus Makes Good With Battle Rap Opponent Dizaster (Audio)

Canibus is widely considered one of Hip-Hop's most fearless figures. Fresh into his career, 'Bis challenged LL Cool J in a battle that nearly matched Tim Duncan's NBA career. Canibus has lambasted Eminem, criticized J. Cole, and even left a cult-championed career to enlist in the United States Army in... Read more

Finding The GOAT: Who Is the Greatest MC Of All-Time & Why Do We Care? (Video)

Chances are, if you are a Hip-Hop fan, at some point in your life, you've been embroiled in a conversation about who is Hip-Hop's Greatest Of All-Time (GOAT) MC. Whether it was in a lunch room, on a school bus, in a barber shop or in a board room, there... Read more

Finding the GOAT: The Final 6 MCs Have Been Decided By YOU. Who Will Be The 1?

Round 5's polls have closed today (May 4). Although there was a late push, the definitive margins (and projected winners) held, by and large. With that, Ambrosia For Heads' "Finding The GOAT" series has its final 6 MCs. The Round 5 bye (Big Daddy Kane) returns to competitive combat for... Read more

Chris Rivers’ Latest Visual Examines The Battle for Greatness (Video)

As Heads may know, New York MC Chris Rivers is an avid boxer and is just as passionate about the sport as he is about his music. He participated in the 2014 Golden Gloves and has a goal of becoming heavyweight boxing champion of the world someday. The visual for... Read more

These MCs Are Nearing Elimination in the Finding The GOAT Competition. Round 5 Ends Tomorrow.

Ambrosia For Heads’ Finding The GOAT series, the search for the Greatest Of All Time MC (as determined by you), began in September, 2014 and is soon down to its final 6 contestants. At 4:59pm EST on Monday May 4, Round 5 polls will close, and Round 6 will kick... Read more

Finding the GOAT: Here Are Your Top 10 MCs + 1

The polls have closed and, after a fiercely competitive and unpredictable Round 4, 10 MCs advance to Round 5 (along with Rakim who had a bye), making a grand total of 11 rappers remaining in the quest to name Hip-Hop’s greatest MC, as determined by you. Since Round 1 began... Read more

Ever See the Time will.i.am Went Back to the Underground in an Epic Battle of the Beats? (Video)

In 2002, things were getting interesting for will.i.am. Early Black Eyed Peas Heads know that while the group had a major label contract and were working with stars, they were up against the ropes at A&M Records. In two albums, Will, apl.de.apl, and Taboo had not found the success that... Read more

Finding the GOAT: None of These MCs Have Made the Top 10…Yet

Ambrosia For Heads’ Finding The GOAT series, the search for the Greatest Of All Time MC (as determined by you), began in September, 2014 and is soon down to its final 10+1 bye (Rakim, bringing the tally to 11) contestants. The MC who wins by the biggest margin in this... Read more

Finding the GOAT: These MCs Are Going to Round 4

The polls have closed and, after a fiercely competitive and unpredictable Round 3, there are only 21 MCs remaining in the quest to name Hip-Hop's greatest MC, as determined by you. Since Round 1 began in September, more than 200 MCs have been considered and millions of Hip-Hop fans have... Read more

Finding The GOAT: What We’ve Learned So Far & Why No MC is Safe

Ambrosia For Heads’ Finding The GOAT series, the search for the Greatest Of All Time MC (as determined by you), began in September, 2014 and is soon down to its final 21 contestants. The MC who wins by the biggest margin in Round 3 will get a bye in Round... Read more

Ghostface Killah, AZ & Kool G Rap Go to Battle in This Comic-Style Visual (Lyric Video)

It's hard to believe that Ghostface Killah has released two albums in less than four months. Before Sour Soul, it was all about 36 Seasons. The narrative-style G.F.K. effort was an ensemble effort, part fiction, part seemingly fact about a character returning to Staten Island's Stapleton Projects after nine years... Read more

Common & John Legend Are Friends…But Not in This Lip Sync Battle (Video)

Spike TV has launched a new show called Lip Sync Battle that is hosted by none other than LL Cool J. As the title suggests, the show pits contestants against one another in epic fake verbal jousts. In its premiere episode, oft-collaborators and joint Grammy/Oscar winners Common and John Legend... Read more

Finding The GOAT (Round 3): LL Cool J vs. DMC…Who You Got?

We have reached the third round in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 42 MCs remaining, we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into... Read more

Big Daddy Kane Names His List of the Greatest MCs of All-Time. Who Made the Cut? (Video)

"Me, KRS and Rakim changed the whole way people rhymed..."--Big Daddy Kane Big Daddy Kane is widely considered to be one of the greatest MCs of all-time and, for many, he is the GOAT. So, when Kane speaks about his list of Hip-Hop's best lyricists, it takes on a different... Read more

Remember When Jay-Z and DMX Battled and Got Shown Up by Their Security Guard? (Video)

Here's a look back at one of the best moments of one of Hip-Hop's finest documentaries, Backstage. The scene was set for two of the all-time greats, DMX and Jay-Z, to go head to head in a battle. Each kicked icy cold verses...only to both be shown up by their... Read more

Finding The GOAT: Which MCs are Going to Round 3? You Decide.

Ambrosia For Heads' Finding The GOAT series, the search for the Greatest Of All Time MC (as determined by you), began in September, 2014 and is soon down to its final 42 contestants. At 11:59pm EST on Saturday March 7, Round 2 polls will close, kicking off Round 3. But... Read more

A Fan Gets On Stage To Try & Battle A Geto Boy? Willie D’s Not Havin’ It! (Video)

Back in year 2000, the Geto Boys were on one of their many hiatuses. However, the famous lineup of Scarface, Willie D, and Bushwick Bill were all busy pursuing their own solo interests. 'Face was hard at work on Last Of A Dying Breed, his final Rap-A-Lot Records LP before... Read more

Finding The GOAT (Round 2): Grandmaster Melle Mel vs. DMC…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Finding The GOAT (Round 2): MCA vs. Slick Rick…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Joey Bada$$ & Action Bronson Show Why They’re 2 of Hip-Hop’s Most Promising MCs (Audio)

Thus far, Joey Bada$$'s forthcoming and long-anticipated album, B4 Da $$, sounds like it will be more than worth the wait. Joey has released multiple burners from the LP, which will hit stores on January 20th, showcasing his versatile range. Records like "Christ Conscious" feature Joey tapping into his Boot... Read more