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AZ on Doe or Die II, the Ghost of Illmatic, And The Science Of His Flow

AZ on Doe or Die II, the Ghost of Illmatic, And The Science Of His Flow

For more than a quarter century, Anthony “AZ” Cruz has occupied a rare lane in Hip-Hop. Often described as “your favorite rapper’s favorite rapper,” the Brooklyn MC built a reputation on technical precision, luxurious storytelling, and a flow that feels both effortless and surgical. Following the long-awaited release of Doe... Read more
March 17, 2026 Video
The D.O.C. on Reclaiming His Voice, Mentoring Legends, and the Possibility of AI in Hip-Hop

The D.O.C. on Reclaiming His Voice, Mentoring Legends, and the Possibility of AI in Hip-Hop

Few figures in Hip-Hop history have experienced a trajectory like The D.O.C. Once considered one of the most promising lyricists the culture had ever seen, the Dallas-born MC delivered a near-flawless debut with 1989’s No One Can Do It Better before a devastating car accident crushed his larynx and permanently... Read more
March 9, 2026 Video
Why J. Cole Is The Tim Duncan Of Hip-Hop

Why J. Cole Is The Tim Duncan Of Hip-Hop

With the recent release of J. Cole's album The Fall-Off, the inevitable conversation about where he ranks among his peers Kendrick Lamar and Drake has resumed. For many, Cole's status was diminished after he infamously ducked out of the battle between the other two MCs, but Ambrosia For Heads believes... Read more
February 22, 2026 Video
Redman’s Renaissance: Sobriety, Self-Sufficiency, and the Science Behind ‘Muddy Waters Too’

Redman’s Renaissance: Sobriety, Self-Sufficiency, and the Science Behind ‘Muddy Waters Too’

In an era where many legends settle comfortably into “legacy act” status, Redman is doing the opposite. In a candid and deeply personal conversation with Ambrosia For Heads, the Funk Doc unpacks the discipline, doubt, and reinvention behind Muddy Waters Too, one of the most anticipated albums of his career.... Read more
February 18, 2026 Video
Tha Alkaholiks On Sobriety, Daaam!, LOUD Records & The Wild Story Behind “Hip-Hop Drunkies”

Tha Alkaholiks On Sobriety, Daaam!, LOUD Records & The Wild Story Behind “Hip-Hop Drunkies”

In a revealing episode of What’s The Headline, Tha Alkaholiks—J-Ro, Tash, and E-Swift—joined Ambrosia For Heads founder Reggie Williams and Editor-in-Chief Jake Paine to reflect on a career defined by energy, irreverence, and longevity. Best known for their beer-soaked West Coast anthems, the trio discussed an unexpected shift behind their... Read more
February 2, 2026 Video
Pete Rock Talks Legacy, Timeless Beats & New Soul Brother Collab With Ambrosia For Heads

Pete Rock Talks Legacy, Timeless Beats & New Soul Brother Collab With Ambrosia For Heads

Hip-Hop icon Pete Rock has partnered with Ambrosia For Heads for an exclusive collaboration centered on his iconic Soul Brother logo, introducing two original designs that reflect his legacy as one of the culture’s most influential producers. To mark the release, Pete sat down with AFH founder Reggie Williams for... Read more
January 25, 2026 Video
Sean C On Making Music With Mobb Deep, Black Thought, JAY-Z, Big Pun, De La Soul & Wu-Tang

Sean C On Making Music With Mobb Deep, Black Thought, JAY-Z, Big Pun, De La Soul & Wu-Tang

In an episode of Ambrosia For Heads’ ON THE RECORD podcast, producer and executive Sean C sat down with founder Reggie Williams to unpack a 30-year career that spans turntablism, production, and executive leadership. As a founding member of the X-Ecutioners and a defining force of the LOUD Records era,... Read more
January 22, 2026 Video
Drake Disses Kanye, Joe Budden & Pusha-T With His Best Raps In Years

Drake Disses Kanye, Joe Budden & Pusha-T With His Best Raps In Years

Today (November 17), Drake has released one of his most potent bodies of pure lyricism in years. Scary Hours 3 is the third installment in a series of EPs Drake began releasing in 2018. Drake does not treat these song bundles as throwaways. 2018's Scary Hours contained "God's Plan." The... Read more
November 17, 2023 Audio, Trending Stories
Shaq & Dame Lillard Face Off On A Song After Years Of Trading Disses

Shaq & Dame Lillard Face Off On A Song After Years Of Trading Disses

Rick Ross and Meek Mill have teamed up for a full-length collaboration album, Too Good To Be True. The Maybach Music Group founder and one of his star artists have made massive hits together for the last dozen-plus years. Now, they unleash a new chapter for the label—now distributed by the... Read more
November 11, 2023 Audio
200 MCs Celebrate DJ Kay Slay On The Ultimate Posse Cut

200 MCs Celebrate DJ Kay Slay On The Ultimate Posse Cut

Last year, Hip-Hop lost DJ Kay Slay. The Harlem legend passed away on April 17, 2022. His 40+ year legacy began with graffiti and evolved into him becoming one of the biggest mixtape DJs in the world. The self-proclaimed "Drama King" ultimately used his tastemaking skills as a record executive... Read more
November 3, 2023 Video
AZ’s New Album Is Weeks Away. Here’s The First Video

AZ’s New Album Is Weeks Away. Here’s The First Video

It's been two years since AZ released his Doe Or Die II album. The legendary Brooklyn MC had not released an album for ten years, prior to the long-awaited project. AZ has stayed active in the two years since Doe Or Die II, appearing on Westside Gunn's "99 Avirex," Statik... Read more
October 31, 2023 Trending Stories, Video
Rapsody Has Released One Of The Realest Songs Of The Year

Rapsody Has Released One Of The Realest Songs Of The Year

It's been more than four years since Rapsody released her critically-acclaimed album, Eve. In the time that she's been away, Hip-Hop has seen a proliferation of women MCs. Names like Ice Spice, Latto, Glorilla, Sexyy Red and Scar Lip, now dominate Rap charts and playlists. Though the traditionally male-dominated genre... Read more
October 30, 2023 Audio, Trending Stories
Just Blaze Has Released 2 Songs From Slaughterhouse’s Glass House Album

Just Blaze Has Released 2 Songs From Slaughterhouse’s Glass House Album

In 2009, four of Hip-Hop's sharpest lyricists joined forces to form one of the most beloved super group's of the last 15 years. Joe Budden, Royce 5'9, Joell Ortiz and Kxng Crooked (then known as Crooked I) each had well-established careers, but Slaughterhouse propelled the collective to mythical heights. By... Read more
October 24, 2023 Audio, Trending Stories
Jay Rock & Ab-Soul’s New Songs Are Reminders Of TDE’s Greatness

Jay Rock & Ab-Soul’s New Songs Are Reminders Of TDE’s Greatness

Over the last 10+ years, Top Dog Entertainment has proven itself to be not just one of the greatest record labels of the 2010s, but one of the greatest in the history of Rap music. Built around the Black Hippy collective of Jay Rock, Kendrick Lamar, Ab-Soul and ScHoolboy Q,... Read more
October 21, 2023 Audio, Trending Stories
Heavy D’s Impact On Hip-Hop Cannot Be Overstated

Heavy D’s Impact On Hip-Hop Cannot Be Overstated

There have been a number of valiant attempts to highlight some of the most significant Hip-Hop moments, milestones and people of the last half century. The 2023 Grammy Awards dedicated nearly 15 minutes to an epic tribute featuring performances by Grandmaster Flash and The Furious Five, Run-D.M.C., LL Cool J,... Read more
July 22, 2023 Food for Thought
JAY-Z & Biggie Battled But It Wasn’t A Fair Fight

JAY-Z & Biggie Battled But It Wasn’t A Fair Fight

For more than 25 years, Hip-Hop fans have debated who is better between The Notorious B.I.G. and JAY-Z. Both men’s names are perennially heard in conversations about who is the greatest MC of all-time. For them, however, there was something bigger than Hip-Hop: Brooklyn. Fans have not been the only... Read more
July 9, 2023 Food for Thought, Throwback
One Of JAY-Z’s Most Infamous Crimes Was A Lie

One Of JAY-Z’s Most Infamous Crimes Was A Lie

Since 1999, the world has been led to believe that JAY-Z stabbed record executive Lance "Un" Rivera in the back due to Jay's belief that Un had bootlegged and leaked JAY-Z's Vol. 3… Life and Times of S. Carter album weeks before its release date. The incident occurred at an... Read more
May 21, 2023 News, Video
MGK Blasts Jack Harlow On A Hard-Hitting Diss Record

MGK Blasts Jack Harlow On A Hard-Hitting Diss Record

On April 28, Jack Harlow released his latest album, Jackman. The follow up to Harlow's Grammy-nominated Come Home The Kids Miss You album was a surprise release that came just a few days after Harlow announced it. Unlike, Come Home, which contained radio-friendly hits, like the Fergie-sampling "First Class," and... Read more
May 7, 2023 Video
Bad Boy vs. Ruff Ryders: The Greatest Rap Crew Competition

Bad Boy vs. Ruff Ryders: The Greatest Rap Crew Competition

In recognition of Hip-Hop’s 50th anniversary, BET Digital, in partnership with Ambrosia For Heads, is celebrating the culture by hosting a bracket-style competition that allows you to determine Hip-Hop’s greatest crew. Rather than having “experts” tell you who is the greatest of all-time, this is your opportunity to collectively make that... Read more
May 1, 2023 Greatest Rap Crew
Roc-A-Fella vs. G-Unit: The Greatest Rap Crew Competition

Roc-A-Fella vs. G-Unit: The Greatest Rap Crew Competition

In recognition of Hip-Hop’s 50th anniversary, BET Digital, in partnership with Ambrosia For Heads, is celebrating the culture by hosting a bracket-style competition that allows you to determine Hip-Hop’s greatest crew. Rather than having “experts” tell you who is the greatest of all-time, this is your opportunity to collectively make that... Read more
May 1, 2023 Greatest Rap Crew
Native Tongues vs. The Juice Crew: The Greatest Rap Crew Competition

Native Tongues vs. The Juice Crew: The Greatest Rap Crew Competition

In recognition of Hip-Hop’s 50th anniversary, BET Digital, in partnership with Ambrosia For Heads, is celebrating the culture by hosting a bracket-style competition that allows you to determine Hip-Hop’s greatest crew. Rather than having “experts” tell you who is the greatest of all-time, this is your opportunity to collectively make that... Read more
May 1, 2023 Greatest Rap Crew
This AI-Created JAY-Z Verse Sounds So Much Like Him It’s Scary

This AI-Created JAY-Z Verse Sounds So Much Like Him It’s Scary

The recent development of an AI-generated JAY-Z verse that is indistinguishable from the artist himself has sparked concerns about the threat that artificial intelligence poses to intellectual property rights and human artistry. This AI-generated verse is just one example of the increasing capabilities of artificial intelligence to mimic and even... Read more
April 1, 2023 Audio, Fresh, Throwback
De La Soul & The Roots Perform Stakes Is High In Spectacular Fashion

De La Soul & The Roots Perform Stakes Is High In Spectacular Fashion

Last night (March 17) on The Tonight Show With Jimmy Fallon, De La Soul performed their iconic track "Stakes Is High" with The Roots, in what was a poignant and emotional moment. The performance was made all the more significant by the absence of Dave, De La Soul's founding member... Read more
March 18, 2023 Video
Michelle Yeoh Disses Don Lemon During Her 2023 Oscar Speech For Best Actress

Michelle Yeoh Disses Don Lemon During Her 2023 Oscar Speech For Best Actress

Tonight (March 12), actress Michelle Yeoh won the Academy Award for Best Actress in 2023, for her role as a mother in the film Everything, Everywhere, All At Once. Yeoh took the award while making history, as the first Asian lead actress to win the award. During her simultaneously emotional,... Read more
March 13, 2023 News, TV/Film, Video
How Biggie Went From Ashy To Classy: By People Who Styled Him

How Biggie Went From Ashy To Classy: By People Who Styled Him

Biggie Smalls was the illest...Big had a top-notch flow, a booming voice, and lyrics drenched in authenticity and humor. The all-time great MC born Christopher Wallace said it was all a dream, and then he took us on a ride from his time as a stressed-out kid in the streets... Read more
February 28, 2023 Audio, Exclusive
LL Cool J Gets His Bell Rocked On Hot Ones

LL Cool J Gets His Bell Rocked On Hot Ones

"I'm damn near in crackhead mode right now. It's like some crackhead sh..." LL Cool J recently appeared on First We Feast's "Hot Ones," the show where celebrities take on the challenge of eating increasingly spicy wings. The legendary rapper and actor was clear from the start that he prefers... Read more
February 27, 2023 Video
Trevor Noah Raps Flawlessly Alongside Busta Rhymes

Trevor Noah Raps Flawlessly Alongside Busta Rhymes

In September of 2022, Trevor Noah shocked the world when he announced he was stepping down from his post as the host of The Daily Show, after nearly seven years of filling the role. The announcement came as a surprise to nearly everyone, including his staff. Just before going to... Read more
February 7, 2023 Video
Bill Bellamy Gives New Details About The Fight Between LL Cool & Jamie Foxx

Bill Bellamy Gives New Details About The Fight Between LL Cool & Jamie Foxx

On December 22, 1999, Oliver Stone released Any Given Sunday, a film which took a hard-hitting look into the world of professional football. The project featured a who's who cast, which included Jamie Foxx, LL Cool J, Bill Bellamy, Al Pacino, Cameron Diaz, Dennis Quaid, Matthew Modine, Jim Brown and... Read more
December 6, 2022 Video
An Argument For Why Roc Marciano Is The Greatest MC Of All-Time

An Argument For Why Roc Marciano Is The Greatest MC Of All-Time

The conversation about who is Rap's best MC is Hip-Hop's great debate. As with sports, movies and other categories that lend themselves to rankings, the answer often evolves over time, as new entrants emerge. In the 1980s, names like Rakim, KRS-One, Big Daddy Kane and LL Cool J were often... Read more
December 3, 2022 TBD, Video
Kendrick Lamar Details The Deeper Meanings In His We Cry Together Song

Kendrick Lamar Details The Deeper Meanings In His We Cry Together Song

Kendrick Lamar's 2022 double album Mr. Morale & The Big Steppers is filled with poignant moments and personal revelations. Songs like "Auntie Diaries" and "Mother I Sober" examine unconscious bias and the generational effects of abuse, respectively. "Father Time" revisits the complicated lessons Kendrick learned from his father while growing... Read more
November 25, 2022 Fresh, News
See Portraits Of Biggie, J. Dilla, Phife & More If They’d Lived To Grow Old

See Portraits Of Biggie, J. Dilla, Phife & More If They’d Lived To Grow Old

More than with any other genre, Rap artists seem to perish far too young. While that has disproportionately been driven by altercations that could have been resolved differently, there have also been a number of MCs who have succumbed to other fates. Phife Dawg, from A Tribe Called Quest, succumbed... Read more
November 17, 2022 Video
Lupe Fiasco Has The Year’s Best Verse & It’s Only 1 Line

Lupe Fiasco Has The Year’s Best Verse & It’s Only 1 Line

Each year, there are a handful of raps that compete for verse of the year. Sometimes, these extraordinary lyrical displays come in the form of freestyles, like Black Thought's unforgettable 10-minute MC master class for Funkmaster Flex, in 2017. Occasionally, an MC who has been absent for a while drops... Read more
November 12, 2022 Audio
Griselda Makes Its Case As Hip-Hop’s Best Crew With 7 MCs On 1 Song

Griselda Makes Its Case As Hip-Hop’s Best Crew With 7 MCs On 1 Song

For the last several years, one of Hip-Hop's greatest debates has been who is Rap's best crew, between TDE and Dreamville. Top Dawg Entertainment (TDE) held the advantage in the early 2010s, with a roster which included Kendrick Lamar, Jay Rock, ScHoolboy Q, Ab-Soul, Isaiah Rashad, SZA and more. The... Read more
October 30, 2022 Audio, Fresh
Kanye West Has Reportedly Lost More Than 75% Of His Net Worth In 2 Weeks

Kanye West Has Reportedly Lost More Than 75% Of His Net Worth In 2 Weeks

The month of October 2022 may likely go down as the complete undoing of the artist formerly known as Kanye West. During a less than 4-week span, Ye has released t-shirts that alienated millions, distributed Instagram and Twitter posts that constituted hate speech, insisted that the death of George Floyd... Read more
October 25, 2022 News
Ab-Soul Has Released A New Song And It’s His Best In Years

Ab-Soul Has Released A New Song And It’s His Best In Years

Ab-Soul has been very quiet for the last several years. The Carson, California MC released his last album, Do As Thou Wilt, in 2016, and prior to that he had not released a full-length project since 2014, when he was commissioned by an online casino without verification one of his... Read more
October 21, 2022 Audio
J. Cole Told Us Who Kanye West Was 6 Years Ago But Many Ignored Him

J. Cole Told Us Who Kanye West Was 6 Years Ago But Many Ignored Him

During the intro to Kendrick Lamar's song "Savior" on his Mr. Morale & The Big Steppers album, the Compton MC says "Kendrick made you think about it, but he is not your savior. Cole made you feel empowered, but he is not your savior. Future said, 'Get a money counter,'... Read more
October 19, 2022 Video
Mac Miller’s Incredible Talent Is On Full Display On A New Robert Glasper Song

Mac Miller’s Incredible Talent Is On Full Display On A New Robert Glasper Song

It's been more than four years since the Hip-Hop world lost Mac Miller. The MC/producer/musician was an incredible talent whose artistic accomplishments were only growing, at the time of his passing, with his 2018 album Swimming subsequently being nominated for "Best Rap Album." Unlike with other artists, there have not... Read more
October 13, 2022 Audio
The Game Names His Top 5 L.A. Rap Albums & It’s Hard To Argue Against Him

The Game Names His Top 5 L.A. Rap Albums & It’s Hard To Argue Against Him

Since the release of his debut album The Documentary in 2005, The Game has been a mainstay in the Los Angeles, California Hip-Hop scene. When the 50 Cent and Dr. Dre executive-produced project dropped, The Game almost single-handedly put L.A. back on the Rap map in the maintream. While legends... Read more
October 6, 2022 Video
Method Man, Busta Rhymes & 18 Other MCs Perform A Medley Of Their Classics

Method Man, Busta Rhymes & 18 Other MCs Perform A Medley Of Their Classics

Many would like to forget the events of 2020, with good reason. The year brought a lot of challenges. However, amidst the trials and tribulations, there were a number of culture-shifting events and personalities that arose. D-Nice captivated the world with an Instagram Live DJ set at one of the... Read more
October 6, 2022 Video
Joey Bada$$ Calls Out MCs Who Perpetuate Genocide In A Powerful Performance

Joey Bada$$ Calls Out MCs Who Perpetuate Genocide In A Powerful Performance

There have been at least 59 Rap artists who have died from gun violence. That's more than one per year for a Hip-Hop genre which is less than 50 years old. Last night (October 4) at the 2022 BET Hip Hop Awards, during the performance of the night, Joey Bada$$... Read more
October 5, 2022 TV, TV/Film, Video
Wu-Tang Clan, Mobb Deep, M.O.P. & More Celebrate LOUD Records

Wu-Tang Clan, Mobb Deep, M.O.P. & More Celebrate LOUD Records

Tonight (October 4), BET aired its annual Hip Hop Awards. Hosted by Fat Joe, the night was meant to celebrate Hip-Hop's finest, both old and new. The big winner of the night was Kendrick Lamar, who took home awards for artist of the year, album of the year, video director... Read more
October 5, 2022 TV, TV/Film, Video
Big Tigger & Rapsody Tear Down The Booth In A Rap City Freestyle

Big Tigger & Rapsody Tear Down The Booth In A Rap City Freestyle

The 2022 BET Hip Hop Awards aired tonight (October 4), hosted by Fat Joe. The show has been BET's celebration of the culture since 2006, featuring appearances and performances from Rap's biggest stars, as well as next generation MCs poised to grab the torch. This year's show featured performances by... Read more
October 4, 2022 TV, TV/Film, Video
JAY-Z Has Released The Best Verse Of The Year

JAY-Z Has Released The Best Verse Of The Year

On January 28 of this year, J. Cole released a verse that had the Rap world buzzing. On "Johnny P's Caddy," Cole rapped about destroying your favorite rappers, killing MCs on their own songs and even saying he would do so to Jesus, if he ever asked for a feature... Read more
August 26, 2022 Audio
The Game’s Freestyle Shows He’s 1 Of Hip-Hop’s Most Underrated MCs

The Game’s Freestyle Shows He’s 1 Of Hip-Hop’s Most Underrated MCs

Tupac and Ice Cube are often cited as 2 of the greatest MCs of their generation, as is Kendrick Lamar. However, the man who bridged those generations, and put West Coast Hip-Hop back on the map, is often omitted from those conversations. When The Game released his debut album, The... Read more
July 30, 2022 Video
JAY-Z & Kevin Hart Discuss What Would Happen If Black Celebs United

JAY-Z & Kevin Hart Discuss What Would Happen If Black Celebs United

There are few names that are bigger in entertainment than JAY-Z and Kevin Hart. Both men are at the top of their respective crafts, and each is a business unto himself. Hart is a comedian who is selling out arenas, shepherding multiple companies and has generated more than $5 billion... Read more
July 17, 2022 Video
Brandy & Jack Harlow Make Peace With A 1st Class BET Awards Performance

Brandy & Jack Harlow Make Peace With A 1st Class BET Awards Performance

For weeks, Jack Harlow and Brandy have been in a playful war of words. It all began when, during a May 10 interview with HOT 97's Ebro, Peter Rosenberg and Laura Stylez, Harlow did not know who and artist was on a song that the hosts played while quizzing him.... Read more
June 26, 2022 Video
Explaining Kendrick Lamar’s Mr. Morale & The Big Steppers Albums

Explaining Kendrick Lamar’s Mr. Morale & The Big Steppers Albums

More than any other artist in Hip-Hop, and perhaps in all of music, Kendrick Lamar expresses himself through albums. Over the years, these albums have shown themselves to be dense bodies of work, filled with cryptic references and hidden meanings. Entire college courses and podcast series have been devoted to... Read more
May 16, 2022 News, Video
Kendrick Lamar’s New Video From His Album Is Filled With Symbolism

Kendrick Lamar’s New Video From His Album Is Filled With Symbolism

Earlier this week, Kendrick Lamar released a video for "The Heart, Pt. 5," the fifth installment of a series of songs Kendrick uses to launch his albums. The video featured Kendrick rapping by himself as he morphed into several people, including OJ Simpson, Kanye West, Jussie Smollett, Will Smith, Kobe... Read more
May 14, 2022 Video
Kendrick Lamar Just Released His 1st New Song In 5 Years

Kendrick Lamar Just Released His 1st New Song In 5 Years

Kendrick Lamar has just released his first new song in more than 5 years. Just weeks ago, Kendrick announced that his new album, Mr. Morale & The Big Steppers, would be arriving on Friday, May 13. Days ago, Lamar fueled the hype for his forthcoming work by posting a photo... Read more
May 8, 2022 Video
Cypress Hill Recruited Black Milk To Make Their Best Album In Years

Cypress Hill Recruited Black Milk To Make Their Best Album In Years

This weekend (March 18), Cypress Hill released its tenth album, Back In Black (embedded below). The 10-track self-released LP is produced by a noteworthy guest in the mix, Black Milk. The Detroit, Michigan native producer/MC/musician steps in to assist a collective that dates back more than 30 years, having previously... Read more
March 19, 2022 Audio
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