AFH Ambrosia for Heads

Jadakiss & Styles P Are Delivering Healthy Bars to the Neighborhood…But Not the Musical Kind (Video)

In communities across the country, the issue of nutrition and access to healthy foods is one that has permeated across regional, racial, and economic strata. Far too often, residents of low-income neighborhoods don't have health food stores, supermarkets, or even produce stands from which to purchase foods that aren't processed,... Read more

Warren G Freestyles Over K. Camp’s “Comfortable” And Has Fun With It (Video)

After an extended hiatus, Warren G has had a musical renaissance this Summer. Earlier this month, he released his Regulate...G Funk Era, Pt. II EP, which featured three songs with previously unreleased Nate Dogg vocals. As he makes the rounds in promotion of the EP, he stopped by DJ Booth... Read more

Styles P and Jay Dee Never Worked Together But “Ghost Dilla” is OFFICIAL (Video)

Styles P and J. Dilla never worked together when the legendary beatmaker was alive, but Styles' turn on Dilla's "The Red," from his JayLib days with Madlib, sounds tailor-made. Styles released "Ghost Dilla," which also features Fortes, in June, as part of his ongoing freestyle series. Now, Ghost serves up... Read more

Styles P’s Energy Freestyle Comes To Living Color (Video)

Back in late March, Styles P was amidst a rampage of weekly freestyles, sometimes releasing in bursts. One of those snatched Drake's "Energy" instrumental (produced by Boi-1da), and waxed two minutes of warning shots against all suitors. In high Summer, S.P. The Ghost gets his rooftop on and his bucket-hat... Read more

Styles P Gets the Party Started For His New Album and Invites Jadakiss to the Celebration (Audio)

For several years, Styles P has been one of the most consistent artists in Hip-Hop. Whether with his LOX brethren Jadakiss and Sheek Louch, or solo, Ghost releases quality product, year round. After treating fans to a slew of Friday freestyles that spanned the entirety of Spring, Styles turns his... Read more

Chris Rivers & Sheek Louch Have Got It Made With Their Throwback Freestyles (Audio)

For the last several weeks, Chris Rivers and Sheek Louch have released rugged verses over throwback beats. Rivers has covered everyone from Black Moon to his father, Big Pun, and even tackled a LOX standout. Sheek has gone a bit more contemporary, with verses over Jay Rock, The Clipse and... Read more

Jay Z Blessed Stretch & Bobbito’s Show With 3 Different Freestyles In 1995 (Audio)

Earlier this week, AFH shared a 1996 three-hour radio show of DJ Stretch Armstrong and Bobbito The Barber's show (thanks to DJ Eclipse, who spun then and digitized it now). Big L was among the show's guests, bringing with him Ma$e, Bloodshed, and Killa Cam'ron (as Children Of The Corn).... Read more

Locksmith Freestyles So Hard He Scares the Beat Away…And He Has A Message (Videos)

Richmond, California's Locksmith, a rapper who established himself early on as a vicious lyricist while partaking in MTV's MC Freestyle Fellowship, has served up not one, but two helpings of nasty freestyling. In celebration of yesterday's release of his Lofty Goals album, he took to the airwaves to remind Heads... Read more

Wild Styles: Jean-Michel Basquiat & Jacob Lawrence Make History in The New York Times

The worlds of fine art and Hip-Hop have collided ever since Fab 5 Freddy served as the cultural liaison between the two in the '80s. More recent forays like Wu-Tang Clan's decision to sell the only copy of Once Upon a Time in Shaolin (which, by the way, is adorned... Read more

Bun B, Styles P & Sean Price Are Top Tier MCs, On A Statik Selektah Track (Audio)

Last year, DJ and producer Statik Selektah released What Goes Around, an album featuring verses from Ab-Soul, Action Bronson, B-Real, Dilated Peoples, Freddie Gibbs, Joey Badass, Logic, N.O.R.E., Posdnuos, and Sheek Louch (just to name a few!). The album was his sixth since the Massachusetts native launched his solo career... Read more

Styles P Shows His Love for the West Coast on His Latest Freestyle (Audio)

In a game where MC's regularly stick their necks out to prove their talents to the rest of the competition, Hip-Hop can be an unforgiving, constant grind. Styles P is one of those MCs who has stood the test of time and continues to drop quality lyricism as a potent,... Read more

Styles P’s Fierce Flow & J Dilla’s Soultastic Beat Make A Musical Marriage (Audio)

In life, Styles P and J Dilla never got to work together. Presumably, the men respected each others' work. Both artists enjoyed big trucks, all-natural mind elevation, and making that knock amidst music that makes you feel weightless. In his weekly series, S.P. The Ghost has been going for some... Read more

Styles P’s Friday Freestyles Borrow Beats From Redman and Kendrick Lamar (Audio)

Styles P continues his Friday double feature freestyles. This week's installments find him taking on beats from a recent Kendrick Lamar release and a vintage Redman throwback. On "Ghost Night," he carries on the recent tradition of covering 90s classics, borrowing Redman's "Tonight's Da Night," from 1992's Whut? Thee Album.... Read more

When A$AP Rock Freestyles…Anything Goes. Witness an MC Who is Truly Fearless (Video)

A$AP Rocky is fearless. As sales of his just released AT.LONG.LAST.A$AP album will soon show, he is currently one of the most successful rappers in the game. That said, he is unafraid to freestyle, "off the top," say ANYTHING and have fun. Rocky joined the Sway in the Morning show,... Read more

Fabolous & DJ Clue Compile Friday Freestyles With Plenty Of Bonus Songs (Mixtape)

In the last five years, few high-profile MCs have used the free-mixtape format as effectively as Fabolous. He's gone retail too, but the Brooklyn, New York star is gifted in assembling material aimed at his core fans, in between his mainstream-tinged albums and features. Never one to shy away from... Read more

Hear Rakim Rarities, Pete Rock Freestyles From 1996 Future Flavors Set (Mix)

Just like in the late 1980s, Marley Marl and Pete Rock transmitted dopeness into radio waves in much of the 1990s. The Juice Crew founder and The Chocolate Boy Wonder brought their ear for excellence and supreme Rap mixing skills to airwaves for the HOT 97 Future Flavors radio show.... Read more

Styles P Paints Complex Pictures of a Hustler’s Life Over Kendrick Lamar & J. Cole Tracks (Audio)

Out of the recent spate of freestyle series, Styles P has consistently made the most interesting choices of beats to re-purpose. While others have settled comfortably in a single lane, often based on songs from a specific era, Ghost seemingly has followed no specific theme, other than to select tracks... Read more

From the 70s to the 90s…There’s No Beat Styles P Can’t Wreck (Audio)

Styles P continues his streak of weekly freestyle with a double feature. "Give Me Your Ghost" features Styles flowing over Curtis Mayfield's ultra-soulful "Give Me Your Love" from the Superfly soundtrack. Ghost sounds right at home over Mayfield's laid back groove. For the 2nd release of the day (third if... Read more

Jadakiss & Styles P Rock A Rhyme Routine For The Block (Audio)

For recent weeks, Jadakiss and Styles P have set the weekend off with borrowed beats and venerable verses. This time, holding Cam'ron and Prodigy's "Losin' Weight" for a second, they take on the task together. "Block Work" is street-focused, using images from the hustle to show the kind of strength... Read more

From Yonkers to Brooklyn: Fabolous Has Got These 90s Freestyles on Lox (Audio)

After several weeks of stellar freestyles over 90s beats, Fabolous remains at the head of the pack. Loso has delivered some of his best verses in years over tracks by Mobb Deep, Wu-Tang Clan and Puff Daddy and the Family. His latest strikes close to home, literally and figuratively. Fab... Read more

Styles P Has Got the Inner City Blues. What’s Going On in 2015? A Lot…(Audio)

From The D.O.C. to Scarface, Spice 1 to Yasiin Bey, Marvin Gaye's "Inner City Blues" has been the source of some of Hip-Hop's most meditative songs. The dark chords from the original pulled one of Gaye's deepest performances from him, as he pondered the ills of ghettos across America. Styles... Read more

King Los May Be A Freestyles & Songwriter Double-Threat (Video)

The freestyle is its own animal. So many of the masters of improvisational rhyme in Hip-Hop have proven to struggle in making thoughtful, lyrically-sharp albums—at least by the people's standards. King Los has everybody in suspense as he takes his strong track record from the freestyle and mixtape circuits to... Read more

Styles P Grabs Another Dr. Dre Beat, Digging Deep Into 2001 (Audio)

As Jadakiss kicks off the weekend with two Jay Z reworkings, Styles P keeps on keepin' on with Dr. Dre instrumental freestyles. The Ghost has touched The Chronic, Snoop Dogg's Doggystyle, so it's only fitting that he swoops to 2001. Commonly called "Chronic 2001," Dre famously freaked the funk with... Read more

Styles P Fires Up A Dr. Dre Chronic-Era Instrumental For A Freestyle (Audio)

Styles P's rapping rampage continues. A day earlier than usual, Holiday Styles attacks Dr. Dre's "Puffin' On Blunts & Drankin' Tanqueray" instrumental from The Chronic-era B-side, and puts in work like he was stranded on Death Row. This 1992 excursion known as "Ghost Blunts" is the farthest back Ghost has... Read more

Talk About Ambition… Charles Hamilton Freestyles… For Nearly 19 Minutes (Video)

Harlem, New York MC Charles Hamilton understands that it takes extraordinary measures to win back a fan-base after several years of hiatus, public mishaps, and some industry controversy. He seems to be rising to the occasion, simply through showing and sharing his love of rapping. Open interviews are one element,... Read more

DJ Kay Slay’s New Mixtape Features Big K.R.I.T., Freeway, Styles P, Raekwon & More (Mixtape)

After several hot leaks over the last few months, DJ Kay Slay releases his latest mixtape, The Industry Purge. The project features a host of guest MCs, including, Raekwon, Styles P, Big K.R.I.T., Jon Connor, Freeway, Lil Fame, Young Buck, Sheek Louch, Papoose, Chris Rivers, Locksmith, Troy Ave and more.... Read more

The Ghost Sightings Continue. Styles P Snatches ScHoolboy’s Beat & Comes Correct (Audio)

Springtime brings showers. Styles P has drenched Heads with lots of new content, between fully-produced songs with his D-Block affiliates, more cannon fodder with his protege Chris Rivers, and four straight weekends of freestyles on industry beats. The quickfire attacks continue, as this week, S.P. holds ScHoolboy Q's "It's True"... Read more

Styles P & Chris Rivers Spit Bars in a Smoked Out Room (Video)

Styles P is back with another new freestyle, this time featuring Chris Rivers (aka Baby Pun) in a video called "Ghost Dance Freestyle", which has them rapping over the Slaughterhouse track "Hammer Dance". Few MCs should ever dare to get on a Slaughterhouse track after the fearsome foursome bless the... Read more

Styles P Gets Funkdafied & Fired Up Thanks To Cookin’ Soul On The Boards (Audio)

Whether it's with The Roots, with Rick Ross, or Raekwon, is there a beat—or type of beat that Styles P cannot destroy? The LOX O.G. brings his D-Block protege Blazin on board for "True & Living." Here, thanks to Spanish production duo Cookin' Soul (OJaYzis, Freddie Gibbs), S.P. The Ghost... Read more

Styles P Snatches Drake’s Beat For An Energetic Freestyle (Audio)

Drake's given everybody "Energy" on If You're Reading This It's Too Late. Styles P has energy to give, and he takes the Boi-1da-produced beat, and gives a 90 second verbal massage. With emphasized bars and that signature cadence, S.P. The Ghost has really dazzled late March with a series of... Read more

Styles P Calls In A Ghost Attack With 2 New Freestyles (Audio)

For the second consecutive weekend, Styles P refuses to go quietly. Following last week's "Still Bangin' Freestyle," the Yonkers, New York blesses some industry beats with his street-tested wisdom. Dropping two Friday efforts, "Ghost Pills" adds the D-Block touch to Nicki Minaj's "Pills N Potions." "Bad Ass Ghost" is a... Read more

Styles P Freestyles Over a Classic Dr. Dre Beat and PUMP PUMPS (Audio)

Styles P has a battery in his back! Fresh off of "Bring That Beat Back" with his LOX family earlier in the week, Holiday Styles lights up with a "Still Bangin'" freestyle. Often agreeable and humble in the 2010s, this is a flashback to the Interscope Records days, shortly after... Read more

Give the Drummer Some. Questlove Raps & Freestyles on a Deep Roots Cut (Video)

Questlove is from an era when some great producers were equally phenomenal rappers. Large Professor, Diamond D, Lord Finesse, DJ Quik, and Andre 3000 are just some of the double-threat MCs. While Questlove is a drummer, producer, DJ, filmmaker, and all around funny guy, he never really got into rapping.... Read more

Curren$y’s Pilot Talk 3 Approaches The Runway, With Styles P On Board (Audio)

Still without a release date, Pilot Talk 3 must be getting close. Curren$y & Ski Beatz's latest tandem has several tracks which have surfaced online. "Alert," with The LOX's Styles P is a collaboration that's a bit out of the norm for the guest, but floats nicely into the weed-induced... Read more

Raekwon, Styles P, Sheek Louch & Vado Line Up The Lyrics For DJ Kay Slay (Audio)

DJ Kay Slay's Rolodex weighs a ton, and the Hip-Hop mainstay is never afraid to use it. The Drama King "declares war" calling in 2/3 of The LOX, along with Raekwon, Vado, and Rell. "I Declare War" is four MCs, one singer, and an iconic mixmaster/radio personality. Coming from The... Read more

Talib Kweli Freestyles About Suge Knight. Too Soon? (Video)

Featured in the 2000 film, Freestyle: The Art Of Rhyme, Talib Kweli has built his skills in the cyphers, and with the impromptu improvisation that is freestyling. These days, Kwe' is busy touring, making albums, and co-running a label conglomerate. The days in the parks may be few and far... Read more

Chris Rivers Joins Styles P & Vinnie Paz In A Visual That Would Make Full-A-Clips Proud (Video)

Long before the Loud Records deal, Big Pun was about the hard-nosed deliveries, the Horror imagery, and the grimy accounts of a life on the edge. Fifteen years to the day after Pun's tragic death, his son, Chris Rivers, carries on tradition. "War Room," with The LOX's Styles P and... Read more

Jarren Benton Sets 2015 Off With One Of The Better Freestyles You’re Gonna Hear (Video)

Funk Volume's pedigree for bigger than life lyricism is strong—especially on a label co-founded by Hopsin. One to watch though, is Georgia's Jarren Benton. A true Rap outcast/cool-guy hybrid, Jarren, in many ways, is a callback to early D12, R.A. The Rugged Man (who he's worked with), and Sticky Fingaz.... Read more

Ever See These Big L, O.C. and Lord Finesse Freestyles? Get Down with D.I.T.C. (Video)

D.I.T.C. The name stood for Diggin' in the Crates, in part because of the membership of acclaimed producers like Diamond D, Showbiz and Buckwild, but make no mistake, the crew was also about those BARS. Here's a look back at some vintage interviews of Big L and Lord Finesse, two... Read more

GZA Freestyles, While Ol’ Dirty Bastard Beat-Boxes In A Bathroom In 1991 (Video)

In 1991, GZA (as "The Genius") was on the same Cold Chillin' Records that he would later diss on "Labels." The future was bright for the Brooklyn, New York MC who was working with Easy Mo Bee on Words From The Genius at the time. Released in February of that... Read more

Here Are the Best Freestyles of 2014. Nothing. But. BARS (Video)

Contrary to popular belief, a freestyle does not have to be an "off the top" verse, at least according to Big Daddy Kane and Kool Moe Dee, if you take them as credible sources. Says Kool Moe Dee in his book, There's a God on the Mic: "There are two... Read more

Your Old Droog Freestyles Over Some Vintage DJ Premier (Video)

Your Old Droog stopped by NYC's Hot 97 for his first interview with Peter Rosenberg. Droog spoke about his ethnic origins, raising his status this year, traveling to Europe and more. At a little over ten minutes in, Rosenberg put him to the test and Droog stepped up with nearly... Read more

Cormega Releases a Dream Team Remix with AZ, Redman & Styles P (Audio)

This past Summer, Cormega released "MARS (Dream Team)" featuring AZ, Redman and Styles P. Just the lineup was enough to make Heads explode, but it actually lived up to its billing. Each MC flexed on the Large Professor beat which was one of the crown jewels on Cormega's stellar Mega... Read more

LL Cool J Refutes Battling Jay Z, Talks 2 Types Of Album Styles & Some Amazing Rumors (Audio)

The Combat Jack Show has left Hip-Hop journalism better than they found it in 2014. In the closing weeks of the year, the show invited LL Cool J for what immediately feels like one of the finest sit-downs. At nearly two hours, LL turns towards his devout Hip-Hop fans, his... Read more

Rick Ross & Styles P Bum-Rushed The Mainstream With BMF. Reflect On The Hit (Video)

One of the heaviest-hitting records of the 2010s was undoubtedly Rick Ross' "Blowin' Money Fast." Often simply called "B.M.F.," the Styles P-assisted single was believed to be a wink and a nod towards the legendary criminal street organization. However, to many people in 2010 and 2011, it was simply an... Read more

Taylor Swift Rocks Out To Kendrick Lamar, K-Dot Freestyles Over Taylor Swift (Audio)

While plenty of Rap superstars shun interviews and duck possibly awkward media spots, Kendrick Lamar—although reclusive, welcomes the attention. Hours after Taylor Swift celebrated her milestone first-week sales by vibing out to some good kid, m.A.A.d city by Kendrick Lamar, the Compton, California superstar was probed for a reaction while... Read more

Styles P Goes Back to Phantom and the Ghost For His Latest Visual (Video)

Styles P shows off the versatility of his flow on "Smoke All Day" from his Phantom and the Ghost album. Usually at home with a steely flow over grimy beats, this one finds Ghost rapping over a soulful and melodic track...right in the pocket. Check out the video. Related: Finding... Read more

Funk Volume Turns Up With Fresh, Thoughtful Dizzy Wright & Hopsin Freestyles (Videos)

Funk Volume continues to dig in their foot-hold in the Hip-Hop game. While Hopsin and Dizzy Wright are polar opposites in many ways, they both uphold this time-tested truth: say somethin' when you touch the microphone. Stopping through Tim Westwood's London booth at the BBC, each MC blazes up with... Read more

RZA Freestyles Out Of The Blue During An Interview, Talks Battling Inspectah Deck (Video)

So MTV News opted to ask RZA about reported battles during the Wu-Tang Clan studio sessions for next month's A Better Tomorrow. The Abbott revealed that in a particular moment with Inspectah Deck, both RZA and Rebel INS turned to their phone files to pull out some rhymes and verses... Read more

Boaz Releases the Video for His Red Hot Collabo with Jadakiss & Styles P (Video)

Last month, Boaz released "Rootin' 4 the Villain," his joint effort with Styles P and Jadakiss. It takes a lot of courage for an up and coming MC to get on a track with 2/3 of The Lox but Boaz more than holds his own. All three MCs go hard... Read more