AFH Ambrosia for Heads

Murs Freestyles About America’s 1st Illegal Immigrants & They Weren’t Mexican (Video)

Los Angeles, California's Murs is one of the most respected voices in Hip-Hop, partly because of his penchant for truthseeking and social commentary. In March, he released his tenth solo LP, Captain California, which addresses topics like mental health in the Black community (on "God Bless Kanye West") and gentrification... Read more

WAIT…Talib Kweli & Styles P Released A Great New Project Too.

Life is too short to listen to bad music. So...let us fight through it for you and only supply you with that good stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it's ever been before. Not only are we able to go... Read more

Kxng Crooked Freestyles On Jeru The Damaja’s “Come Clean” And Does It Dirty (Video)

Kxng Crooked is a monster. There's no other way to say it. For more than 20 years, the MC formerly known as Crooked I has done things that are absolutely grisly to microphones. Whether as a Death Row records artist who never had the opportunity to release a project or... Read more

Styles P, Joe Young & Termanology Are Poetry In Motion On A Dame Grease Burner (Audio)

Last year, Joe Young released his Invincible Armour album. On it, the Wu-Tang Clan affiliate brandished his associations, through features from Method Man, Ghostface Killah, Inspectah Deck, and a posthumous O.D.B. verse. Moreover, the MC who spent part of his youth in Germany is extensively produced by Dame Grease, the... Read more

Wyclef Jean Freestyles While Playing Guitar In One Of The Illest 5 Fingers Of Death EVER (Video)

By all accounts, Wyclef Jean is one of the most unique voices in Hip-Hop. The Haitian-born, Brooklyn-raised MC, singer, musician, and songwriter helped elevate the influence of Caribbean music in American culture, and his multilingual heritage has always been a hallmark of his work. With all of that diversity, it's... Read more

Cassidy’s Initials Are B.A.R.S. & He Freestyles Into 2017 With Some Of His Best (Video)

Philly veteran MC Cassidy has been unusually quiet lately. Save for a Team Backpack Cypher alongside Ghostface Killah and Twista, the onetime Ruff Ryders member crept slow through 2016. That appears not to be the case for 2017. In the closing hours of the last year, the Brotherly Love lyricist... Read more

The 20 Best Freestyles Of 2016. Thought You KNEW (Video)

In Hip-Hop, there are few things more exciting than when an MC delivers a vicious verse that's never been heard before, on the spot. It is the equivalent 0f a monster dunk in an NBA game, a one-punch knockout in a fight or an end zone to end zone run in... Read more

Talib Kweli & Styles P Are Releasing a Collabo Album & Taking It On Tour (Video)

Talib Kweli and Styles P have a storied history as collaborators, from 2004's "Buck 'Em Down" to 2015's "Mathematics" and elsewhere, the two New Yorkers have maintained a working relationship for well over a decade. In a recent interview with the United Kingdom's Acton Entertainment, Kweli shared news likely to... Read more

Ab-Soul Freestyles & Breaks Down His Exceptional BARS For Ras Kass (Video)

Today (December 9), Ab-Soul released Do What Thou Wilt, his first solo album in two years. He stopped by Sway in the Morning to discuss the new LP, and the interview included a very special guest in the form of Ras Kass, who called in to hear a Soulo record... Read more

La Coka Nostra’s Slaine & Ill Bill Deal Dope Freestyles Right On “Ill Street” (Video)

Just over one month ago, super-group La Coka Nostra released their third album, To Thine Own Self Be True. The crew's feature MCs Slaine and Ill Bill stopped by Statik Selektah's ShowOff Radio Show in the last week. Over Kool G Rap & DJ Polo's "Ill Street Blues" instrumental, the... Read more

Pete Rock & Smoke DZA Look To Create Milestones With Jadakiss & Styles P (Audio)

On December 2, Pete Rock and Smoke DZA will release Don't Smoke Rock, a collaborative project that's been in the works for some time. The relationship began in 2014, when the legendary producer contributed to the Harlem rapper's Dream.ZONE.Achieve and two years later, Heads are being treated to an entire LP of... Read more

Termanology, Styles P & Sheek Louch Bring Their B.I.G. Dreams to Life (Video)

Just ten days after the presidential election, Termanology will be releasing More Politics, which will include appearances from Bun B, Kxng Crooked, Saigon, Your Old Droog, and Joey Bada$$ in addition to production from Q-Tip, Just Blaze, Statik Selektah, Hi-Tek, Nottz, and the J.U.S.T.I.C.E. League. In some ways, forthcoming LP... Read more

Mickey Factz & Styles P Stage A Rap Battle On “Vs” & We Win (Audio)

To follow up the “ode to true love” Mickey Factz released last week, the Bronx-bred MC joins the Ghost himself, Styles P, on another Nottz production—and this one’s no love song. Instead, in a flow reminiscent of an old L.O.X. track, both lyricists flex their verbal abilities, going back and... Read more

Mickey Factz Readies His Nottz Collabo LP With 15 Styles In 15 Minutes (Audio)

Mickey Factz has a decorated music career to date. The New York MC has been featured as a XXL "Freshman" in the 2009 yearbook, in addition to making widely circulated songs with Drake, Yelawolf, and Kendrick Lamar, among others. Fresh off of the Nottz-produced video single "414 Words," Factz lays... Read more

Joe Budden & Styles P Still Hold BARS Sacred. It Shows On Their New Collabo (Audio)

Sometimes less is more, and that is precisely the approach Joe Budden and Styles P have taken on "Freestyle," a track whose title belies the varsity-level bars with which it's laden. The two have worked together before, not least on Budden's 2010 mixtape Mood Muzik 4, where the two eviscerated... Read more

Styles P, Freeway & Torae Get Down On A Pete Rock-Produced Single (Audio)

Back in January, Torae released his Entitled album. One of the focal points to that self-released LP was "Get Down." First unveiled almost a year ago, the song is the latest run-in the Brooklyn, New York MC had with producer Pete Rock. A lot was at play in the beat,... Read more

Stro Runs Through 7 Minutes Of Classic Beats In 1 Of The Year’s Best Freestyles (Video)

Stro (f/k/a The Astronomical Kid) has had a quieter 2016 than other years. However, the Brooklyn, New Yorker is just ramping up, and showing that his skills have refined. Appearing on the most recent episode of Statik Selektah's ShowOff Radio show, Stro asks if he can go off the top... Read more

Consequence Freestyles With Punchlines Like They’re Inconsequential (Video)

This past weekend (July 30), A Tribe Called Quest's Beats, Rhymes & Life turned 20 years old. In addition to what that platinum #1 Jive Records LP meant for Q-Tip, Phife Dawg, and Ali Shaheed, it was paramount to some fresh faces—including J Dilla (as The Ummah's Jay Dee) as... Read more

Stakes Is High: An MC Freestyles While Dangling 100s Of Feet In The Air From A Crane (Video)

It is a safe bet to assume that most of the Hip-Hop world is not presently familiar with James Lanning. However, this Brooklyn, New York-based MC does something that few—if any—of his peers can, he raps while hanging on for dear life. As many rappers metaphorically may do this, Lanning... Read more

Big K.R.I.T. Rocks The Spot & The Clock… With 12 Freestyles In 12 Hours (Audio)

Big K.R.I.T. is a product of the online era of Hip-Hop. The Meridian, Mississippi MC/producer has become a stalwart of the culture, and has built a career without reliance on mediums like radio and television. Instead, Krizzle gave away his music for free over the worldwide web, and never lost... Read more

Chris Rivers & Styles P Hit ‘Em Where It Hurts, In A “Warriors” Themed Video

Over the last few years, Chris Rivers and Styles P have teamed up for a number of strong collaborations. Both Styles and Rivers are students of the School of Hard Rhymes and deft lyricism. "Black Hearts," from Rivers' 2015 Medicated Consumption mixtape, is no exception, as the two MCs trade... Read more

The Sky Is The Limit For A-F-R-O As He Freestyles His Way To Fallon (Video)

A-F-R-O (All Flows Reach Out) may appear to be a purebred Underground Hip-Hop MC. The California native has surrounded himself with veterans like R.A. The Rugged Man and GZA—artists who always favored appeasing cult followings over pandering for mainstream attention. However, even before his acclaimed Tales From The Basement mixtape or... Read more

DMX & Styles P Ride Rough On A New Song That Takes No Prisoners (Audio)

Yesterday (June 4), DMX was one of the headlining acts at the 9th annual Roots Picnic in Philadelphia, Pennsylvania. Sharing the bill with fellow Ruff Ryders member Swizz Beatz (who appeared on stage during X's set), the Yonkers, New Yorker performed hits from the last 18 years of his illustrious... Read more

Styles P & Sheek Louch Unearth A Deep DJ Premier Cut And Put Their Shine On It (Audio)

The LOX have a bond that cannot be broken. Even when they are pursuing solo projects, the 20+ year collective of Styles P, Sheek Louch and Jadakiss are never far from each other, as they frequently serve as guests on one another's tracks. In the last 24 hours, Styles and... Read more

Jakk Frost Has 1 Of The Year’s Best Freestyles. This Is How It Should Be Done (Video)

Philadelphia, Pennsylvania veteran MC Jakk Frost has worked extensively with guys like DJ Premier, Freeway, Sean Price, and Jedi Mind Tricks' Vinnie Paz. While Frost has showered the mixtape game for more than a dozen years, the Beard Gang bully has not released a studio LP. For more than two... Read more

Joey Bada$$ Freestyles a Potent Call for Revolution (Video)

Less than a month after annihilating the infamous "5 Fingers of Death" freestyle exercise while visiting "Sway in the Morning," Brooklyn, New York's Joey Bada$$ has destroyed yet another early-morning radio show. This time around, he's in Los Angeles where he brought his distinctly East Coast sensibilities to the mic for... Read more

Styles P Does Not Stop for a Breather. He Releases 2 New Freestyles (Audio)

Last week, Styles P delivered four new freestyles, each of which highlighted different facets of the Yonkers, New York MC's gifted vocabulary. His most recent solo album came in the form of 2015's A Wise Guy and a Wise Guy, but many Heads have developed a fondness for his lyrical... Read more

Elzhi Freestyles Off The Top Of The Head To A J Dilla Donut (Video)

With his sophomore studio album Lead Poison now released, Elzhi is the latest guest on Tony Touch's Toca Tuesdays radio show. There, the Detroit, Michigan MC veteran was not immune to the hot seat. He tackles two beats. Fans of Motown music will particularly enjoy El' buckling down on Dilla's... Read more

Styles P Unloads 4 Freestyles & Brings New Meaning to Being a Versatile MC (Audio)

Yikes. Just days after Ambrosia for Heads premiered Black Thought's "Making a Murderer," which not only took the Hip-Hop community by storm but which also featured one of Styles P's best verses of his career, the Yonkers, New York MC is back with not one, but four new freestyles, a... Read more

Black Thought’s New Song With Styles P & 9th Wonder Is Absolute Lyrical Destruction (Audio)

For years, Black Thought has been atop countless lists of "the most underrated MCs." This, despite having consistently released some of the best music in Hip-Hop for a near 30-year span, both with his band The Roots and on countless guest features. Thought addressed the issue, himself, on Statik Selektah's... Read more

Token Gets His Big Shot & Freestyles Like His Life Depends On It (Video)

On Friday (April 1), Salem, Massachusetts' Token was a guest on the Sway In The Morning Show. There was no fooling when the 17 year-old MC introduced himself with a few words about his 12 years of rhyming. At the 7:00 mark, the MC stands up and quite literally, delivers:... Read more

Wyclef Jean Freestyles Off The Top Of The Head…In 5 Different Languages (Video)

As one third of The Fugees, Wyclef Jean is one of the most successful artists in Hip-Hop. In his solo career and with the group, Jean has sold tens of millions of albums and garnered numerous Grammy Awards. He is also among Hip-Hop's elite in talent, with his ability to... Read more

Styles P, Joey Bada$$ & Droog Reload The Clipse On A Black Milk Beat (Audio)

Fifteen years ago, Pusha T and No Malice kicked in the door to the industry with "Grindin'." The Lord Willin' single received some of the most captivating Neptunes production of all time, that took the Brothers Thornton's Virginia Beach attitudes, and projected them upon the world. Your Old Droog finds... Read more

The Star Of Hamilton Freestyles For President Obama At The White House (Video)

From day 1, it has been clear that Barack Obama was the nation's first Hip-Hop President. That status had nothing to do with his biracial ancestry. Instead, it was the product of his coming of age at the same time that the most influential cultural force of the last 40... Read more

Wayne Brady Freestyles With Action Bronson & Steals The Show (Video)

This week, Action Bronson made an appearance at Shade 45 on a show hosted by Whoo Kid and DJ'd by Alchemist. Joined by Meyhem Lauren, Bronson was there to promote his VICE cooking web series. While there in the Shade 45 "fish bowl," Bronson spotted none other than the multi-faceted... Read more

It’s A Bad Boy/Junior M.A.F.I.A. Reunion on “Auction” With Puff, Kim, Styles & Los (Video)

With the shiny jackets, posse camera shots, and braggadocious lyrics, the Bad Boy family certainly left its imprint on the Rap video canon, and the Jiggy Era for many Heads will always symbolize a heyday of mainstream New York City Hip-Hop. A key player in that movement was, of course,... Read more

Curren$y & Alchemist Re-Up On A New Mixtape Featuring Action Bronson & Styles P

Less than one month after Curren$y released The Owners Manual free EP project with Cool & Dre, the Jetlife pilot touches down again. The Carrollton Heist returns to a celebrated collaborative catalog with Alchemist. Just under five years ago, the former Young Money standout and the Gangrene co-founder released Covert... Read more

CyHi The Prynce Freestyles On Kanye’s “Real Friends” & Explains Why Ghostwriting Is Necessary (Video)

CyHi The Prynce is the latest to participate in Montreality's interview series where artists are asked everything from what their first jobs were to what their favorite cartoon characters are. The questions often catch participants off guard and lead to more revealing moments than usual. CyHi's installment yields several gold... Read more

In Y2K, DMX Freestyles Went Down Like Mike Tyson Victims. Here’s One. (Audio)

The barks, the growls, the yelling...DMX brought a totally different kind of anger to Rap music than peers like ONYX, M.O.P., or Tupac Shakur. The Ruff Ryders flagship MC was "rage in the cage," when he stepped in many studio booths. Tim Westwood was one DJ/Hip-Hop personality on the map... Read more

Ever Hear When Ghostface Killah, Jeru The Damaja & Cappadonna Blazed Freestyles Together? (Audio)

Wu-Tang Clan and Gang Starr Foundation appeared to run in different circles in the late 1990s. While RZA and DJ Premier reportedly go back to the Prince Rakeem days, Gang Starr only worked with Inspectah Deck by Y2K (care of "Above The Clouds"). That does not mean, however, that two... Read more

The Best Freestyles of 2015 Left Heads Spinning and Microphones Smoking (Video)

In Hip-Hop, there are few things more exciting than watching an MC get on the mic and spit a freestyle. The definition of the word "freestyle" has been fluid over the years. Originally, the term was used to denote any rhyme, written or off the top, that was not about... Read more

Pusha T Calls Out The Fake Lifestyles Of Other Rappers on “M.F.T.R. (More Famous Than Rich)” (Audio)

For more than 15 years, Pusha T has drawn the parallels from the street hustle and the music hustle, and how each equates to status. Approaching his sophomore solo album, Darkest Before Dawn (December 18), the G.O.O.D. Music President has another comparison he wants to make: fame versus wealth. "M.F.T.R.... Read more

Your Old Droog Is A Throwback. It’s Only Right He Freestyles On Camcorder. (Video)

Your Old Droog is a brilliant time machine back to a place in Hip-Hop and New York City associated with the 1990s. The Brooklyn, New Yorker uses a slang, conjures images, and favors beats that very much align with a mid-1990s movement heard in Wu-Tang Clan, Nas, and Gang Starr... Read more

Jadakiss Goes Head To Head With Nas and Styles P On “Rain” (Audio)

To be the best, you have to beat the best. Jadakiss' new album Top 5 Dead Or Alive hits stores and streaming services at midnight (11/20). For the last few months, Jadakiss has been releasing tracks that make it clear he takes the LP's title seriously. Kiss is used to... Read more

Busta Rhymes, Fabolous, Jadakiss & Styles P Prove The Conglomerate Is Still In Tact (Audio)

In 2009, Busta Rhymes called upon Jadakiss and Lil Wayne for his biggest single on the Back On My B.S. campaign. "Respect My Conglomerate" permeated the slang of the streets, as Bus' proved that he could blend in any grouping of MCs, whether Native Tongues, Young Money, or D-Block. In... Read more

Relive The Game-Changing Moments & Freestyles Of Stretch & Bobbito’s Show (Audio)

Yesterday (October 25) marked an even 25 years since DJ Stretch Armstrong and Bobbito The Barber first took airwaves together. Beginning on that date in 1990, their Columbia University WKCR radio show would eventually change the sound and faces of Hip-Hop, thanks to major introductions of talent–including Nas, Big L... Read more

Talib Kweli & Styles P Prove Their Numbers Always Add Up On New Collab (Audio)

Talib Kweli recently announced the formation of a brand new collective, one that he is calling "Colours of the Culture." Made up of artists, filmmakers, MCs, producers, and various other creatives, the new outfit is shaping up to be the latest in Kweli's career-long attempt to bridge the worlds of... Read more

Chris Rivers Drops 2 New Freestyles & Blacks Out with Jarren Benton (Audio)

It's Friday, which means Chris Rivers has once again dropped off some freestyles as part of what is now a months-long lead-up to his forthcoming M.C. (Medicated Consumption). The Bronx MC, fka Baby Pun, has thus far unleashed freestyles over tracks by Black Moon, Brand Nubian, the Clipse, Dilated Peoples,... Read more

Jay Rock Refuses To Compromise. Even His Freestyles Are Hard-Body (Audio)

Throughout the weekend, many Hip-Hop Heads are making visits to the 90059 zip code, listening to Jay Rock's sophomore solo album. The breakthrough Top Dawg Entertainment artist for nearly a decade swings through L.A. Leakers. Not often recognized as much as onetime pupil Kendrick Lamar and Ab-Soul in the freestyle... Read more

J-Live Freestyles Heat While Scratching A Loop On The Turntables (Audio)

Throughout his 20-year career, J-Live has been a triple threat. The MC, DJ, and producer named his label (for a while in the 2000s, at least) after his vast gifts. In the live show, and at select times on albums, the Brooklyn, New Yorker stood behind the turntables and kicked... Read more