AFH Ambrosia for Heads

Action Bronson Rips the Mic So Hard He Loses His Headphones on This Freestyle (Video)

"I'm gonna keep it official today. Yo, this boy Action Broson is the nicest in the game right now." That was Funkmaster Flex's response after Action Bronson ripped a freestyle so hard that he lost his headphones halfway through. Technical difficulties didn't stop the action man, though. He did the... Read more

Here Are the Best Freestyles of 2014. Nothing. But. BARS (Video)

Contrary to popular belief, a freestyle does not have to be an "off the top" verse, at least according to Big Daddy Kane and Kool Moe Dee, if you take them as credible sources. Says Kool Moe Dee in his book, There's a God on the Mic: "There are two... Read more

There’s a Lullaby Version of Eminem’s Lose Yourself and It’s Shockingly Comforting (Audio)

Some things just aren't meant to go together, like oil and water and cats and dogs, to name a few. Another combo most would add to the list would be Eminem and lullabies. However, the folks at Rockabye Baby would disagree and, oddly, they have a point. The company which... Read more

King Los Goes To TOWN, Freestyling Over Alchemist Beats For 15 Minutes (Video)

This is a cool, refreshing concept... Baltimore, Maryland's King Los has earned a reputation for being one of the longest winded, most durable freestylers in the game today. His Backroom appearance, his Sway In The Morning spot, and his Toca Tuesday stop remained three of the most talked about, most... Read more

Snoop Dogg & DJ Premier Recall Making The Final Gang Starr Song, An MC Eiht Battle (Video)

Snoop Dogg's GGN interview series is reaching that whole other level. Tha Doggfather welcomes DJ Premier to the guest seat. Snoop and Premo, who have worked together a number of times, still find a way to unearth some really grabbing stuff here. Going back to the final Gang Starr album,... Read more

Kendrick Lamar May Deliver His Finest Freestyle, But Does Big Boy Shine Harder? (Video)

One day after his "i" release, Kendrick Lamar isn't out to give the spotlight up. But if anybody's testing him for it, it's not who you'd expect. On Big Boy's Neighborhood, K-Dot goes truly off the dome through 25 years of instrumentals, ranging from Nas/James Brown, to State Property, to... Read more

Sway Tests Mistah FAB With The 5 Fingers Of Death Freestyle Challenge, How’s He Stand? (Video)

Mistah FAB is one of the meanest freestyle MCs in Hip-Hop. Appearing recently on "Sway In The Morning," it's abundantly clear that fellow Bay Area alum Sway is well aware of Fabby Davis' lyrical capability. Running through some of the stellar guests as of late on the Shade 45 program,... Read more

G-Eazy Shows Out On A BET 106 & Park Backroom Freestyle (Video)

In part of Oakland, California's latest wave in Hip-Hop comes MC/producer G-Eazy. Having worked with E-40 and A$AP Ant, this week's These Things Happen is a barn-stormer of a debut from the latest Rap innovator from the Pacific Northwest. Hitting BET's "106 & Park" Backroom Freestyle. The stylish MC showcases... Read more

Jon Connor, Troy Ave, Jarren Benton & Lil Bibby Close Down The 2014 XXL Cyphers (Video)

Jon Connor has so much energy. The Flint, Michigan MC sets it off with DJ Drama on the turns, as the tireless Aftermath Entertainment sensation ramps up the final of three 2014 XXL freestyles. Then Jarren Benton is true to form, with his odd-ball humor, and vivid references. Lil Bibby... Read more

King Los Won’t Back Off The Mic On 106 & Park’s “The Backroom” (Video)

Former Bad Boy Records affiliate King Los takes a break from Kid Ink's "My Own Lane Tour" to stop by BET's The Backroom and goes on a lyrical tirade for the 106 & Park freestyle series. The talents of the Baltimore wordsmith were recently given high praise by Lupe Fiasco... Read more

Here Are Some of the Best Freestyles of 2014 (So Far) (Video Playlist)

UPDATED to include fiery verses from Lupe Fiasco, Lecrae, Remy Ma, Vic Mensa, Elzhi and more. The last few weeks have brought some killer freestyles. Here's a video playlist of some of the MCs dropping the heaviest bars so far in 2014. You'll see Logic, Papoose, King Los, Prevail and... Read more

Here is One of the Best Freestyles You’ve Heard in Weeks. GUARANTEED (Video)

Time and time again, Sway's Five Fingers of Death has been the vehicle that separates the MC's from the wannabes. Prevail, from Swollen Members, has firmly established himself as the former. The elite MC tackled 5 random tracks, of different BPMs and genres, and destroyed them...OFF THE TOP. Many are... Read more

Chance The Rapper Shows That He’s A Senior Freshman In This XXL Freestyle (Video)

Although Miley Cyrus claimed it, it was actually Chance The Rapper who came into 2013 like a wrecking ball. Chicago's melodic native son countered the city's epidemic violence with proof that youth there are insightful, disenfranchised, and longing for the same acceptance and promise that American youth have always sought,... Read more

Slaughterhouse Signals That The Third Album Is Closer Than We Think

The four members of Slaughterhouse tried something new today, digitally-speaking. Crooked I, Joe Budden, Joell Ortiz, and Royce Da 5'9 all simultaneously reset their Twitter avatars to what is presumed to be the third Slaughterhouse LP. This will be their second album with Shady Records, following their 2009 indie debut... Read more

Close Out The Nas’ Illmatic Celebrations With DJ Moneyshot’s Amazing Sample-Sourced Mega Mix (Mixtape)

In one week, it'll be May, and much of the April coverage celebrating the 20th anniversary of one of Hip-Hop's hallmarks, Nas' Illmatic, will seem out of vogue, or passé, while other things are highlighted. Before the calendars change, Solid Steel's DJ Moneyshot, who has previously re-considered and extensively examined... Read more

Memory Lane: Noah Uman & Making Nas’ Illmatic XX & The Hip-Hop Reissue (Food For Thought Interview)

With some competition, in the 12 month radius of its release alone, Nas' Illmatic is commonly argued as Hip-Hop's greatest album. The debut from the Queensbridge MC was made in a place and time where the genre of Rap and the album format was changing shape. Surrounded by a council... Read more

Lyrical Breakdown With Los (Video)

Although many MCs are respected for their lyrical prowess, it’s always interesting being able to discover what goes on inside their head before they spit those bars. In a recent interview with Diddy's Revolt TV,  one of Diddy's artists, Los (aka King Los) dropped some knowledge on lyrical styles and... Read more

Kendrick Lamar Goes Back To Back With Another Drake Diss

In early April, it was Drake who released back-to-back diss songs at Kendrick Lamar. These were responses to a boastful feature verse on Future & Metro Boomin's "LIKE THAT," where Kendrick asserted himself as the king, refuting "The Big 3" notion of himself, J. Cole, and Drake. The first of... Read more

Griselda Has Made A G-Funk Mixtape Inspired By The Chronic

In the late 1980s, Dr. Dre and N.W.A. led a movement that put Compton, California on the map for Rap fans. Dre and his crew described a place with vivid detail—from its hard-nosed reputation to the perils of life in the street. That movement ultimately propped the door for artists... Read more

Drake Returns To His Rap Roots With A Griselda Producer

Tomorrow (October 6), Drake is slated to release his eighth solo album, For All The Dogs. The superstar's first full length since mid-2022's Honestly Nevermind is promoted in signature Drake fashion, with a time-stamp song arriving days before the OVO LP. "8am In Charlotte" follows catalog gems such as "4pm... Read more

Big Daddy Kane Turned Down A $1 Million Death Row Deal

In the mid-1990s, Big Daddy Kane was a free agent. After nearly a decade releasing music through Cold Chillin' Records and its Warner Bros. distributor, the Brooklyn, New York lyricist was a talent for hire. In 1994, he had released a sole MCA Records LP, Daddy's Home, featuring involvement with... Read more

Warren G Details His Many Contributions To The Chronic

In late 1992, Dr. Dre released his solo debut The Chronic. The album launched Death Row Records, and the careers of Snoop Dogg, Daz Dillinger, Kurupt, Nate Dogg, RBX, and others. It also marked the first full-length release from Dre and Suge Knight's Death Row Records imprint. In videos such... Read more

Page Kennedy Makes A Song So Real It Hurts

For more than six years, Detroit, Michigan MC Page Kennedy has been making noise. A purebred MC, Page embodied a pivot to Hip-Hop. The actor from S.W.A.T., Weeds, Blue Mountain State, and countless other roles began releasing albums with 2017's Torn Pages, and his Straight Bars mixtape series. He made... Read more

Biz Markie’s Life Story Is Being Told In A New Documentary

Two years ago this month, Hip-Hop lost a legend in Biz Markie, who succumbed to a longtime bout with type 2 diabetes. The New York artist born Marcel Hall was a famed MC, DJ, producer, actor, and avid collector of artifacts from the culture. A member of the Juice Crew... Read more

Death Row Defeats Wu-Tang Clan To Be Named Greatest Rap Crew

In recognition of Hip-Hop’s 50th anniversary, BET Digital, in partnership with Ambrosia For Heads, is celebrating the culture by hosting a bracket-style competition that allows you to determine Hip-Hop’s greatest crew. Rather than having "experts" tell you who is the greatest of all time, this is your opportunity to collectively make... Read more

MGK Blasts Jack Harlow On A Hard-Hitting Diss Record

On April 28, Jack Harlow released his latest album, Jackman. The follow up to Harlow's Grammy-nominated Come Home The Kids Miss You album was a surprise release that came just a few days after Harlow announced it. Unlike, Come Home, which contained radio-friendly hits, like the Fergie-sampling "First Class," and... Read more

The Best & Worst Posthumous Rap Albums Of All Time

Last week (April 26), during a concert at Los Angeles, California's El Rey Theater, Tyler, The Creator told his hometown crowd about a very significant provision in his will. “Some of these [songs] are so good I can’t just let ’em sit on my hard drive,” Tyler told the crowd... Read more

The LOX & Dipset Want A Verzuz Rematch…Here’s Why They Shouldn’t Do It

On August 3, 2021, Verzuz's 33rd battle proved to be one of its best. In the second season of the music battle format co-created by Swizz Beatz and Timbaland, The LOX competed against Dipset at Madison Square Garden's Hulu Theater. With Verzuz having launched the same month that the pandemic... Read more

De La Soul & The Roots Perform Stakes Is High In Spectacular Fashion

Last night (March 17) on The Tonight Show With Jimmy Fallon, De La Soul performed their iconic track "Stakes Is High" with The Roots, in what was a poignant and emotional moment. The performance was made all the more significant by the absence of Dave, De La Soul's founding member... Read more

Redman Keeps It All The Way Real On A New Song With Logic

Life is too short to listen to bad music. So…let Ambrosia For Heads sift through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, it’s better than it’s ever been. Not only can we go back... Read more

Ab-Soul Says There Would Be No Kendrick, Drake, Or Cole Without Him

Ab-Soul closed out 2022 with one of the year's best albums. HERBERT, named among Ambrosia For Heads Top 15 albums of the year, featured Joey Bada$$, Big Sean, Russ, and Punch, among others. The Top Dawg Entertainment LP ends with "GOTTA RAP," a DJ Premier-produced track that reclaims Soulo's love... Read more

Hip-Hop Legends From The Last 50 Years Gave The Most Iconic Tribute Ever

Last night (February 5), the Grammy Awards celebrated Hip Hop's upcoming 50th birthday. LL Cool J, one of the culture's first superstars, introduced the special concert, in which he also performed. During the presentation, LL pointed to August 11, 1973, and the Bronx back-to-school jam at a rec center, made... Read more

Cordae & Anderson .Paak Have A Heated Debate About A Woman On Their New Song

In 2019, Anderson .Paak was a crucial guest on Cordae's Grammy-nominated album, The Lost Boy (also named one of Ambrosia For Heads' best albums that year). That collaboration, "RNP (Rich Ni**a Problems)" was produced by J. Cole and evolved to become a music video. The chemistry between Cordae and Paak... Read more

Macklemore Ponders Hip-Hop’s Bad Influences On A Song With DJ Premier

It has been over a decade since Macklemore & Ryan Lewis' mainstream breakthrough, The Heist. Promoted with impressive Backroom freestyles and more, the album dealt with industry triumphs, sexual equality, and more. The against-the-grain LP featuring ScHoolboy Q and Ab-Soul would eventually (and somewhat controversially) win "Best Rap Album" at the 2014... Read more

Keith Murray Details His Alleged Affair With Foxy Brown While She Dated Kurupt

In late 1999, Kurupt released one of the most inflammatory diss songs of that period. "Calling Out Names," an unlisted bonus song from Tha Streetz Iz A Mutha, was a scathing diss by Tha Dogg Pound MC aimed at DMX, Ja Rule, and Irv Gotti—while making disparaging remarks about The... Read more

Tory Lanez Found Guilty Of Shooting Megan Thee Stallion

After a two-week trial in Los Angeles, California, the jury has reached a verdict in the Megan Thee Stallion case against Tory Lanez. On Friday (December 23), Tory Lanez was found guilty of shooting and wounding Meg in July 2020. The 30-year-old rapper/singer was found guilty of all three felony... Read more

Black Thought Blends Hip-Hop With Afrobeat On A New EP

Black Thought has had a strong showing this 2022. In the summer, The Roots MC partnered with fellow Grammy Award-winner Danger Mouse for Cheat Codes. The album involved Raekon, Joey Bada$$, Run The Jewels, as well as a verse from the late MF DOOM. Ambrosia For Heads recently pointed out... Read more

Drake Publicly Taunted Ye Last Year About Kim’s Alleged Affair

Over the last 13 years, Drake has ascended from a blog-era independent artist to a music superstar of the highest magnitude. This week, Spotify published that Drake is the third-most streamed act of 2022, tailing only leader Bad Bunny and #2, Taylor Swift. Drake has reached that distinction through catchy hit records... Read more

The Best Rap Verses Of 2022

As 2022 winds down to its closing weeks, Ambrosia For Heads begins a celebration of the year with an in-depth conversation about its best Hip-Hop verses. In considering 2022, AFH's What's The Headline podcast spent nearly 90 minutes breaking down some of our favorites. While there is unanimous agreement surrounding six songs, the two hosts... Read more

Ab-Soul Goes Back To His Roots & Shows He’s Still A Top Dawg

Next month makes it six years since Ab-Soul released an album. In the time since Do What Thou Wilt., the Carson, California veteran worked on 2018's chart-topping Black Panther soundtrack, which was nominated for "Album Of The Year" at the following Grammy Awards. He made meaningful collaborations with fellow Carson... Read more

JAY-Z & Kendrick Lamar Are Competing For Best Lyricist On Music’s Biggest Stage

Earlier today (November 15), the Recording Academy announced their 65th annual Grammy Awards nominees in an online broadcast featuring Smokey Robinson, John Legend, and others. The precursor to the CBS televised February 5, 2023 event sets the stage for an exciting night for fans, especially those who closely follow the... Read more

Lupe Fiasco Has The Year’s Best Verse & It’s Only 1 Line

Each year, there are a handful of raps that compete for verse of the year. Sometimes, these extraordinary lyrical displays come in the form of freestyles, like Black Thought's unforgettable 10-minute MC master class for Funkmaster Flex, in 2017. Occasionally, an MC who has been absent for a while drops... Read more

Busta Rhymes’ Video Shows What His Life Would Be If He Never Rapped

Over two years ago, Busta Rhymes released a hallmark album in his career. 2020's Extinction Level Event 2: The Wrath of God arrived at a time following a near-death respiratory issue for the MC legend. Additionally, the Conglomerate release drew from various sides and career points from Trevor Smith, Jr.—including... Read more

The History Of Violence In Hip-Hop: 6 Years Changed Everything

In the last year, Hip-Hop has lost an alarming number of its artists to violence. Young Dolph, PnB Rock, Trouble, and Drakeo The Ruler are just some of the noteworthy examples, among several others. In the last week, Migos member Takeoff was killed in Houston, Texas on November 1—adding to... Read more

The Game Names His Top 5 L.A. Rap Albums & It’s Hard To Argue Against Him

Since the release of his debut album The Documentary in 2005, The Game has been a mainstay in the Los Angeles, California Hip-Hop scene. When the 50 Cent and Dr. Dre executive-produced project dropped, The Game almost single-handedly put L.A. back on the Rap map in the maintream. While legends... Read more

LL Cool J Blasts DJ Akademiks For Dissing Hip-Hop’s Pioneers

Weeks after Hip-Hop celebrated its honorary 49th birthday, one of the more popular commentators within the space has come under fire for some recent remarks surrounding Rap's pioneers. DJ Akademiks, known for his social media posts and co-host role on Complex's Everyday Struggle and Off The Record, did a Twitch... Read more

Symba Calls Funkmaster Flex Out While Freestyling For Him

This week marks the 26th anniversary of the death of Tupac Shakur. On September 13, 1996, the MC, actor, poet, and pop culture superstar died in a Las Vegas, Nevada hospital following a drive-by shooting one week earlier. While many Tupac affiliates, insiders, and law enforcement officials have opined who... Read more

Why 1996 Had The Perfect Storm To Split Hip-Hop In Two

On the most recent episode of Drink Champs, co-host N.O.R.E. told guests Talib Kweli, Yasiin Bey, and Dave Chappelle about the moment he felt Hip-Hop became divided. The co-founder of Capone-N-Noreaga opined to Black Star that he feels The Roots' 1996 "What They Do" music video was a dividing line... Read more

JAY-Z Says Every Word In His DJ Khaled Verse Is Actual Fact

Less than one week ago, JAY-Z dropped not only one of the finest Rap verses of 2022, but a benchmark set of bars within a legendary career. Hours after "GOD DID" arrived Friday (August 26) on DJ Khaled's album of the same name, associates of JAY-Z, including his engineer, A&R,... Read more

Irv Gotti Describes The Night Nas Stood Up JAY-Z

Irv Gotti has been a close associate of JAY-Z for decades. As a DJ, producer, and record executive, the New Yorker worked with Jay during his ascent to stardom. In 1995, DJ Irv produced "Time To Build" for his artist Mic Geronimo. The song from The Natural featured JAY-Z, DMX, and Ja Rule.... Read more