AFH Ambrosia for Heads

Joe Budden Tells The Game To Watch His Mouth When Talking About Him & Women

A little under two weeks ago, Joe Budden, Rory, and Mal sat down on The Joe Budden Podcast to discuss Royce 5’9’s “Cocaine” music video, Soulja Boy’s recent appearance on The Everyday Struggle, and the announcement of Coming To America 2 being in production. However, the podcast's main focus surrounded... Read more

Jamla Is The Squad & This Freestyle Shows Why Reuben Vincent Made The Team

Jamla Records is a brand that Hip-Hop Heads can trust. Since its earliest days, 9th Wonder's label has put its stamp on a host of talented artists that care about music. In 2018, Jamla Is The Squad II showed a plethora of talent on the imprint the includes Rapsody, Elzhi... Read more

Boogie Shows Why Eminem Signed Him With An Off The Top Freestyle (Video)

After years of resilience and balancing fatherhood with logging long hours at the studio, Compton, California's Boogie is gearing up to see his hard work pay off. Just a week and a half away from making his anticipated debut on Shady Records (Everything's For Sale), the 29-year-old rapper born Anthony... Read more

What’s The Real Definition Of A Freestyle? The Great Debate Continues (Video)

Last month, Ambrosia For Heads revisited a 1997 conversation between LL Cool J, Redman, DMX, Method Man and MTV News' Abbie Kearse. The interview unpacked the varying definitions of a freestyle, pulling opinions of the MCs from some different eras and backgrounds. As can be seen and heard by the definitions... Read more

Locksmith’s State Of The Rap Union Address Is A Fiery Freestyle

A month removed from the release of Ali, Locksmith continues to shine a light on his veteran talent. The MC's latest stop finds the Richmond, California native at the helm of DJ Kay Slay's booth, in which the TeamBackPack staple shows off his fierce freestyle skills. Clocking in at just... Read more

There Were Some Incredible Freestyles In 2018. Here Are The Year’s Best (Video)

For all the chatter about Mumble Rap taking over, there have been a number of MCs who put on incredible lyrical displays in 2018. Artists like Royce 5'9, Styles P, Pusha-T, Evidence, Benny The Butcher, Jay Rock, Logic and J. Cole released projects packed with punchlines and substantive verses, and... Read more

Vic Mensa Says Biggie Knew Who Shot Pac & Suge Knew Who Shot Big In A Fiery Freestyle

As has been the case throughout the last five years, Vic Mensa had a busy 2018. The Chicagoan showed no signs of slowing down or taking a pause this year, both in terms of making music and staying in some headlines. Mensa released Hooligans on Roc Nation. The eight-song release... Read more

Meek Mill Freestyles Over Drake’s Diss Track To Show He’s Truly Back

Last Friday (November 30), Meek Mill released Championships. The Maybach Music Group star symbolically hoisted a trophy over his head in the form of a stellar album with appearances by JAY-Z, Rick Ross, and Drake. The moment represented Meek's newfound freedom from prison, a return to Rap form, and a... Read more

Del The Funky Homosapien, Domino & Dante Ross Detail The Making Of No Need For Alarm

The cornerstone of Del The Funky Homosapien’s career and artistic identity belongs to his second album, No Need For Alarm. Released 25 years ago last month, the Elektra Records LP may not be remembered as a commercial triumph. However, the record increased the profiles of Del’s Hieroglyphics cohorts, establishing a... Read more

Arsonal Says He Has The Best Funk Flex Freestyle…And That Includes Black Thought

Newark, New Jersey Battle Rap star, Arsonal Da Rebel, is the latest MC to flame the mic on Funkmaster Flex’s freestyle segment. However, while most MCs come to prove their worth on the mic, this lyricist—seen in the 2014 BET Hip Hop Awards cyphers, is out for symbolic blood. He... Read more

Tierra Whack Claims She’s Andre-Meets-The Beatles In An Incredible Freestyle

The term “eccentric” may often be overused, but Tierra Whack fits that description well, with no hyperbole. Earlier this year the young Philadelphia, Pennsylvania MC made waves with her innovative and truly original effort Whack World, which has racked up seven figures in streams with its 15 one-minute songs in... Read more

Last Week Jae Millz Took An L, But This Freestyle Shows He Bounced Back (Video)

Jae Millz was once considered one of the sharpest MCs on the streets of New York. That's why, approximately 15 years ago, Puff Daddy took his Making The Band hopeful E Ness to see Millz for a battle. In the years since Jae was signed to Lil Wayne’s Young Money at... Read more

Jay Rock Shows The Serious Consequences Of Impulsive Decision Making (Video)

Top Dawg Entertainment’s stable of star rappers has been ruling airwaves and charts for the last couple of years. But 2018 saw one of the label’s earliest signings, Jay Rock, step much closer to getting the recognition that he deserves. Although he already had two rock-solid albums under his belt,... Read more

Reef The Lost Cauze’s Video Shows What’s Golden About Hip-Hop Can Never Fade Away

Bearing a lengthy Hip-Hop resume, Philadelphia, Pennsylvania-based MC, Reef The Lost Cauze (born Sharif Lacey) is a certified authority when it comes to the genre. From the Army Of The Pharaohs (A.O.T.P.) member's  early days of battling, to his various mixtapes and albums, a current six-year window of podcasting, and... Read more

Ava DuVernay Is Making A Prince Documentary Series

Ava DuVernay has been reshaping the landscape of Hollywood for years. Just last year, she made history as the first Black woman to be nominated for an Academy Award for "Best Documentary Feature," thanks to her searing film on prison reform, 13th. This year marked her first big-budget film, A Wrinkle in... Read more

Dave East & Styles P Kick Freestyles & Show Why Their Bond Is Thoro (Video)

Styles P and Dave East recently released a joint album, Beloved. For two New York City MCs with proven chemistry, the Def Jam Records LP has the spirit of early 2000s mixtapes (especially of the D-Block variety) with the kind of polish typically reserved for albums. To promote the 13-song... Read more

Happy Birthday Big Daddy Kane. King Asiatic Turns 50 Years Old (Video)

Earlier this year, LL Cool J and Rakim both celebrated their 50th birthdays. Today (September 10), another game-changing lyricist joins the party. Big Daddy Kane (aka Antonio Hardy) turns 50. This year also marks the 30th anniversary of Long Live The Kane. At 50, Kane's longevity is cemented. In terms... Read more

Jay Rock’s Freestyle Shows What A Migos Beat Sounds Like With Some G-Funk (Video)

Jay Rock's sound seems to be evolving. In 2018, the Watts, California MC linked with producers Boi-1da, Vinylz, and CT for "Win." Working with some technicians known for a hand in Drake's discography (along with many other chart-toppers), the move showed some new range for an MC with a raspy... Read more

Mistah F.A.B. May Be The Greatest Off The Top Freestyler EVER. This Will Sway You (Video)

Few MCs have bodied Sway In The Morning's "5 Fingers Of Death" challenge as many times as Mistah Fab. Given Sway's Oakland, California roots, it's only natural that he champions the former Mac Dre pupil. However, make no mistake — Fabby Davis earned his spot as a proven serial killer... Read more

Logic Freestyles Over Method Man’s Beat & Brings Even More Pain (Video)

These days, Logic may be known for his chart-topping projects and Grammy nominations, but it was his come-up in the mixtape scene that got the Maryland MC/producer to this plateau. With a dynamic flow that can be rapid fire one moment and subdued the next, his manic personality has always... Read more

20 Years Later, The Value Of Lauryn Hill’s Miseducation Is Not Lost (Audio)

On her 1998 song "Lost Ones," Lauryn Hill waxes cautionary: "You might win some but you just lost one," she spits. It's felicitous phrasing for the venerated MC, whose five-time Grammy Award-winning debut The Miseducation of Lauryn Hill turns 20 this week. Drawing its title from the 1930s Carter G. Woodson book... Read more

Keith Murray Takes The Beat He Lost To JAY-Z And Makes It His Own Def Jam (Audio)

Long Island, New York’s DJ Gumba has been bringing the best out of the Keith Murray lately. While the whole Def Squad seems reinvigorated in 2018, Murray has been consistently smashing classic beats nearly every month since January. It seems that Gumba picks crucial tracks he thinks Murray would kill,... Read more

Tyler, The Creator’s Album Is Still Taking Off. His New Video Is On An Aircraft Carrier

Tyler, The Creator has been releasing some very good quality content as of late and he's continuing with his latest video from 2017's Flower Boy. The Odd Future MC/producer dropped the visual for "See You Again" from his Grammy-nominated fourth solo studio album and it features him dancing and rapping... Read more

Russ Buries A Generation Of Lil SoundCloud Rappers With A Fiery Freestyle (Video)

Like many artists who will be sure to come into the fold of the music industry in a similar wake, Russ' career ultimately began on the Internet. Between 2011 and 2014, Russ released 11 albums for free on Soundcloud. In 2016, Russ' single, "What They Want," hit the Billboard Hot... Read more

Big Daddy Kane Freestyles Raw, Uncut & With A Chip On His Legendary Shoulders (Video)

This Wednesday (June 20), Big Daddy Kane is performing a free concert in his hometown of Brooklyn, New York. The living legend of the microphone is celebrating the 30th anniversary of his debut album, Long Live The Kane. In an era when records are shorter and appear to be more... Read more

Finding The GOAT Group: The Roots vs. Freestyle Fellowship. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’s annual battle series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry, including the possibility for write-in candidates, to... Read more

Black Thought Discusses His New Album, Epic Freestyle & Years Of Putting In Work (Video)

This past weekend (June 2), The Roots hosted their 11th annual picnic in Philadelphia, Pennsylvania. Sadly, just moments into their headlining jam session, hosted by Dave Chappelle, rain, flooding, and lightning storms halted a highly-anticipated affair. However, one day before (June 1), Black Thought showered Hip-Hop Heads with Streams Of... Read more

Anderson .Paak Is A Funky Drummer But He Can Kick A Dope Freestyle Too (Video)

Last week, Anderson .Paak released his first solo single and video under Dr. Dre's Aftermath Entertainment. "Bubblin" finds the Oxnard, California MC, singer, drummer, and producer in his Rap form over a production by Jahlil Beats and AntMan Wonder. In the video, he finds a broken ATM machine and takes... Read more

Do Remember When Biggie & The LOX Flexed A Freestyle Over Wu-Tang’s C.R.E.A.M. (Audio)

Earlier this week, Styles P was on The Breakfast Club to promote his newly-released G-Host album. During the interview discussion, co-host Charlamagne Tha God mentioned The LOX and The Notorious B.I.G.'s important collaborative freestyle appearance on early 1997's The Mixtape Vol. II: 60 Minutes Of Funk by Funkmaster Flex. He... Read more

RZA Wrecks A Party. He Freestyles Into Headphones & Scratches (Video)

In the last year, Wu-Tang Clan released an album whereby RZA handed the production reigns to DJ Mathematics. The Abbott executive produced, but the longtime leader of the Wu appears focused on his Hollywood career more than plugging out beats on the ASR-10 in his studios. However, do not get... Read more

Big Daddy Kane Rips A Freestyle At His Tiny Desk Concert (Video)

This June will mark 30 years since the release of Big Daddy Kane's solo debut album, Long Live the Kane. It's an apt title for an MC whose entire solo career is based on a discography that paused with 1998's Veteranz Day but who has never faded from prominence. Despite his not... Read more

Vic Mensa Says His Freestyle Has No Shots At Joe Budden. You Be The Judge. (Audio)

Last week, Drake released a two-song project known as Scary Hours that spawned a very exciting week in music. "God's Plan" set a new record for single-day streams. Meanwhile, "Diplomatic Immunity" reignited year-and-a-half old beef with Joe Budden. It's been an especially busy month for Joe, who some past Shady... Read more

Keith Murray Pays Tribute To Rakim With His “I Ain’t No Joke” Freestyle (Audio)

Rappers often borrow productions popularized by other MCs, to put their own spin on the record. Sometimes they give credit. Sometimes they don't. What Keith Murray has done with Rakim's classic "I Ain't No Joke," however, is different. Rather than simply jack the classic beat, Murray makes his "I Ain't... Read more

Black Thought Can’t Let The Year End Without Spitting Its Best Freestyle (Video)

Black Thought did not release an album in 2017, nor did The Roots. However, Tariq Trotter spent the year at the top of the MC class. He sizzled the mic on albums by Logic, Rapsody, and David Banner. There was a surprise MF DOOM collaboration released, and a deeply meaningful... Read more

Sway Makes His 5 Fingers Of Death Freestyle Challenge Harder But Dee-1 Keeps The Faith (Video)

Sway & King Tech's Wake Up Show made the freestyle a mandatory calling card for any MC who wanted to promote something. That tradition goes back to the '90s. In the 2010s, Sway In The Morning's 5 Fingers Of Death challenge is what keeps some MCs up at night. The stage has... Read more

Big K.R.I.T. Kicks The Freestyle Of His Career & One Of The Year’s Best (Video)

Big K.R.I.T. is underrated. Over the last seven years, he has given Hip-Hop some of its finest moments. His mixtapes K.R.I.T. Wuz Here and Return of 4eva were among the best in their respective years. 2012's "Mt. Olympus" was arguably the most potent response record to Kendrick Lamar's "Control" verse... Read more

Black Thought & Method Man Go Verse For Verse In A Freestyle For The Ages (Video)

Even though MCs in groups tend to be overshadowed by the collective, there are few lyricists in Hip-Hop more respected than The Roots' Black Thought and Wu-Tang Clan's Method Man. While each MC has an album in the works, with Wu-Tang: The Saga Continues seeing its release on October 13... Read more

This ’96 Freestyle From Tribe, Busta, The Roots & More Packs Lines That Truly Punch (Audio)

The City of Brotherly Love has undoubtedly produced some of Hip-Hop's best MCs to ever grip the mic, and equally, some of the greatest DJs to touch the turntables. Legendary Philadelphia DJ Cash Money has an extensive resumé with memorable mixtapes to prove the latter. After making seminal 1980s 12"... Read more

Vic Mensa’s Explosive Freestyle May Be Banned From TV Like Kaepernick (Video)

Vic Mensa is a gifted rarity. The Save Money star makes compelling, highly personal albums. That's evident in July's The Autobiography, Mensa's Roc Nation full-length debut. However, so many MCs who are conceptual and vulnerable on wax can be a bit restrained in the freestyle. That's never been the case... Read more

J.U.I.C.E. Once Beat Eminem In A Battle. Now He Bodies Hulk Hogan In A Freestyle (Video)

In February of this year, famed freestyle and battle MC J.U.I.C.E called out Eminem for a rematch. Before Em' would sign with Aftermath Entertainment and quickly go on to super-stardom, he lost to the Chicago, Illinois MC in a controversial 1997 Scribble Jam final round battle. Proud of his title,... Read more

Page Kennedy, Elzhi, Kxng Crooked, Cassidy, King Los & Mickey Factz vs. EVERYBODY (Audio)

Earlier this month, Page Kennedy dropped jaws when he added an unofficial (but very compelling) new chapter to JAY-Z's "The Story Of O.J." The Detroit, Michigan actor/MC is clearly out to keep his profile buzzing and pushing this year's Torn Pages LP along. This time, he rallies up a crop... Read more

The Comeback Kid: Meek Mill Has Lost Many Battles, But He Just Might Win The War (Video)

Hip-Hop Heads will soon see whether or not Kendrick Lamar's DAMN. will hold the #1 spot on the 200, or if that distinction goes to Tyler, The Creator's Flower Boy, or Meek Mill's Wins & Losses. Projections favor the latter two, which would be a first for the Odd Future front-man... Read more

Vic Mensa Once Again Shows He’s 1 Of Today’s Best MCs With A Punishing Freestyle (Video)

Yesterday (July 28), Vic Mensa released his debut album, The Autobiography, but Mensa is far from new on the scene. The Chicago MC first made waves in 2009, as part of the group Kids These Days. In 2013, Vic began his solo career and once again turned heads with his... Read more

One Of Sean Price’s Last Ever Freestyles Was Powered By The Sounds Of Bogota (Video)

Over the years, DJ and producer Mr. Green has released a series of videos titled "Live From The Streets." The visuals feature Mr. Green traveling to various locations around the world, where he records sounds from the streets which he then uses to create beats. In past episodes, Green has... Read more

2 Chainz Is Working With Q-Tip On An Album To Show The World He’s A Lyricist (Video)

While respected by his peers, 2 Chainz is generally not revered as a lyricist among most Hip-Hop Heads. Enlisting the help of A Tribe Called Quest’s visionary rapper/producer Q-Tip, the Playaz Circle artist hopes to change that perception. To follow up his fourth studio album as a solo artist, last... Read more

Page Kennedy’s Freestyle Replies To JAY-Z’s Story Of O.J. & Adds A Chapter (Audio)

JAY-Z made one of his most provocative songs in years with 4:44's "The Story Of OJ," while dropping jewels about ownership, accumulating wealth, and still dealing with institutional racism in 2017. Along the way, Hov apparently chided some of Rap's underclassmen. "Y'all on the 'Gram holdin' money to your ear /... Read more

Cam’ron Kicks A Freestyle About The Importance Of Ownership & Not Getting Played (Video)

Cam'ron has been relatively quiet in 2017, musically. However, he has stayed active in other ways. In February, Cam and fellow Dipset member, Jim Jones, traded words via separate interviews (and Cam's live stream) about the deterioration of Dipset and what went wrong between the two estranged friends and business partners.... Read more

2 Chainz Shows He Has Freestyle Fire In His DNA As He Rips Kendrick’s Hit (Video)

Though an immensely successful rapper with six Grammy nominations (and one win), six Platinum (or better) selling singles, and even more juggernaut appearances as a featured guest on some of Rap's hottest records, 2 Chainz isn't a rapper whose name immediately comes up when discussing the best freestylers in the... Read more

Nocando Goes On A Rap Rampage. He Honors A Freestyle Legend Along The Way (Video)

Throughout the 2010s, Nocando has been one of the most interesting MCs making noise in the West Coast independent Hip-Hop scene. Claiming to have won more than 100 battles, this MC was mentored by members of the Freestyle Fellowship and Project Blowed. However, the Los Angeles, California native is well... Read more

Elzhi-Era Slum Village Rip The Mic In A Never Before Released 2002 Freestyle (Audio)

Few Hip-Hop groups have experienced the setbacks of Slum Village. Two founding members, J Dilla and Baatin, died from health complications in the 2000s. Elzhi left the group, with reports of a less than amicable split between himself and anchor T3. Dilla's brother Illa J also had a stint in... Read more