AFH Ambrosia for Heads

Vic Mensa Says He Will Slap MCs Who Say They Are Better Than Tupac (Video)

Vic Mensa freestyles are as dynamic as the Roc Nation MC's song-making. Following his new EP, The Manuscript the Save Money MC hits Los Angeles, California's Power 106 FM. There, before the L.A. Leakers, Vic finesses a freestyle flow over Prodigy's "Keep It Thoro." Vic Mensa’s Freestyle Causes Sway To... Read more

David Banner Raps From The Perspective Of A Tree Used To Hang Black Men (Audio)

For nearly 20 years, David Banner has spoken deeply and frequently about issues of race in and out of the recording booth. The MC/producer double-threat hails from Jackson, Mississippi, a place with some ugliness in its past, especially with regards to the prejudice, violence, and institutional racism against Blacks and... Read more

Hear How Warren G Saved Def Jam Records (Audio)

Warren Griffin, III is revered as a  Hip-Hop underdog. The MC/producer/DJ better known as Warren G came up as the shy half-brother of Dr. Dre. Raised in Long Beach, California Warren is the man many believe is responsible for the introduction of Snoop Dogg. Warren, keeping the music going at... Read more

Freeway Recalls Meeting Nas After Dissing Him Amid The Roc Beef (Video)

Last month, Freeway officially signed with Roc Nation. The Philadelphia, Pennsylvania MC had long been wearing the caps, and appeared close to Jay Z and the label and management firm through appearances and concerts. In the 2000s, Freeway and State Property were hit-making fixtures at Roc-A-Fella Records shortly before the... Read more

Joe Budden Says Kendrick Lamar & Royce 5’9 Are The 2 Best MCs In The World (Video)

The release of Kendrick Lamar's latest album has triggered discussion of where he stands in the Hip-Hop pantheon of MCs. Many consider him to be 4 for 4, in terms of outstanding LPs, including Section.80, good kid, m.A.A.d. city, To Pimp A Butterfly and, now, DAMN. As untitled.unmastered. was simply... Read more

Black Thought Asks “Who Want It” With Him On The Mic. The Answer Is NOBODY (Audio)

The Roots have not released an album since 2014. During that time, however, Black Thought has stayed hard at work. He and his longtime musical partner, Questlove, were deeply involved in the Broadway sensation, Hamilton, curating mixtapes, cyphers and more for the musical. Thought has continued working with DJ J.... Read more

CyHi Says He’s Destroying The Rap Game Like Lil Yachty In A Devastating Freestyle (Video)

While CyHi The Prynce may not be a household name (yet), those who know of his work recognize that he has one of the strongest pen games in Hip-Hop. Even those who may be unfamiliar have heard his stellar lyricism on songs like Kanye West's "So Appalled," from My Beautiful... Read more

Six Years After His Passing, We Still Have Much Love For Nate Dogg (Video)

Six years ago today, music lost a true talent in Nathaniel Hale. The singer better known as Nate Dogg has one of the richest voices of the last 25 years. Alongside Snoop Dogg, Dr. Dre, Ludacris, Fabolous, Pharoahe Monch, Eminem, and his right-hand-man Warren G, the crooner within Tha Dogg... Read more

Oswin Benjamin Is A Nice Guy With Mean Rhymes. His New EP Is Heavy. (Audio)

"I don't want to be the greatest, I want to be the realest," raps Oswin Benjamin on the just-released mixtape, HueMan. After making one of 2016's truly standout freestyles (a cypher turned into an all-out battle) alongside Chris Rivers and Denzil Porter, Benjamin eventually hit the BET Hip Hop Awards... Read more

Fat Joe Airs Out Terror Squad’s Dirty Laundry & Defends His Name (Video)

Fat Joe is one of Hip-Hop's most controversial figures. The Bronx, New Yorker has roots in some of the hardest Rap music of the '90s, starting with his '93 debut, Represent. However, in the days after Big Pun's sudden 2000 death, Joe stepped forward to become a mainstream giant, making... Read more

Method Man, Redman, Snoop & Cypress Hill Are Touring As The Mount Kushmore Of Rap

As concert heats up, a legendary lineup has just been announced and is hitting the road. The duo of Redman & Method Man will join Snoop Dogg, Cypress Hill, and Wiz Khalifa as headliners for the first annual Mount Kushmore Wellness Retreat Tour. Other artists involved include Taylor Gang's Berner,... Read more

A New Documentary Shows Rap Has Been Around For More Than 70 Years (Video)

Ron "Amen Ra" Lawrence may not be a household name producer, but he's made hits that many know. The Dominica-born, Queens, New York-raised producer is an integral part of Puff Daddy's Hitmen collective at Bad Boy, with credits on Biggie Smalls' "Hypnotize," Puffy's "Been Around The World," and The LOX's... Read more

CyHi The Prynce Imagines What Would Happen If America’s Black Talent Moved To Africa (Video)

CyHi The Prynce has waited a long time to release his debut album. Like many lyricists, the Atlanta, Georgia native's mixtape catalog is as strong as many of his peers' for-sale works. After releasing the first single "Legend" earlier this month, the G.O.O.D. Music MC follows with "Nu Africa." This... Read more

Keith Murray Drops His Best Song in 10 Years With Help From Erick Sermon (Audio)

2/3 of the Def Squad have teamed up on a phenomenal new song, "No Exceptions." Produced by Erick Sermon, it's Keith Murray's first single in six years, and it shows the Long Island, New York MC is back in a major way. Following memorable appearances at A3C and the BET... Read more

DMX Is Mentoring Quadir Lateef. This Ruff Ryders MC Absolutely Stunts On The Mic. (Video)

Ruff Ryders Entertainment may not get the comparable mentions of a Roc-A-Fella or G-Unit, but they should. The label launched as an offshoot of the party promoting by the Dean siblings in the late 1980s would be responsible for an artist with five consecutive #1 albums in DMX. Moreover, the... Read more

Locksmith Attacks Racist Agendas In An Incredibly Powerful Video

Northern California has always been a bastion of progressive Rap. From The Coup to Souls of Mischief to Locksmith, MCs from the Bay Area have a storied history of incorporating knowledge of self and social consciousness (some of it no doubt inspired by the energy of the Oakland-based Black Panthers)... Read more

Bell, Biv & DeVoe Reveal New Edition’s Fights Were Even Worse In Real Life (Video)

This week, the story of New Edition was told by way of a three-night film mini-series. The lives of Ralph Tresvant, Bobby Brown, Michael Bivins, Ricky Bell, Ronnie DeVoe, and Johnny Gill are forever bound together. Collectively, there are valleys and peaks, intersections and ejections, and tons of incredible music. The New... Read more

BBD Choose The Night Of Their New Edition Biopic To Show They’re Still Betta (Video)

Tonight, the long-awaited New Edition biopic, The New Edition Story, premieres on BET. The 3-part, 6-hour film promises to tell the story of the family, feuds and betrayal that defined New Edition as they grew from boys to men. Members of the group have been involved with the project every... Read more

The LOX Say Biggie Took Shots At Them On Their Own Record (Video)

The LOX recently spoke about the first record they ever released for Bad Boy Entertainment. Titled "You'll See," the song was released in 1996 and contained a guest verse from the label's flagship artist, The Notorious B.I.G. Appearing on Genius' ongoing series My First Song, Jadakiss, Styles P and Sheek Louch... Read more

Snoop Dogg Recalls Meeting Tupac & Nearly Battle Rapping (Video)

In 1996, Tupac Shakur and Snoop Dogg would release several collaborations, beginning with All Eyez On Me video single "2 Of Amerikaz Most Wanted." Snoop has previously credited himself with recruiting Shakur to join Death Row Records in 1995, when the Long Beach, California MC was the standout MC at... Read more

Cassidy Doesn’t Even Need a Beat To Outrap MCs, Bar None (Video)

Opening up 2017 with what can already be deemed one of the year's most impressive freestyles, Cassidy was Funkmaster Flex's latest guest at Hot97 and delivered yet another scorcher. Heads may recall that on January 4, the Philadelphia MC blacked out for some extemporaneous flows over a handful of beats... Read more

Naughty By Nature Explain How Signing With Sugar Hill Almost Made Them Go New Jack City

Naughty By Nature celebrated their 25th anniversary in 2016. The New Jersey trio released new music, including a reunion with Queen Latifah, and toured multiple times. In truth, the group has been together, and recording professionally much longer than 25 years. In 1989, as The New Style, Treach, Vin Rock,... Read more

Rain910 Brings The Thunder On The Latest Funkmaster Flex Freestyle (Video)

From the same city of Fayetteville, North Carolina as J. Cole, Rain910 has been grinding just as long. The 2015 Ambrosia For Heads Spotlight artist has worked with Cory Gunz and Paul Wall, in between some standout performances at the BET Hip Hop Awards in years past. The 20 Best... Read more

Cassidy’s Initials Are B.A.R.S. & He Freestyles Into 2017 With Some Of His Best (Video)

Philly veteran MC Cassidy has been unusually quiet lately. Save for a Team Backpack Cypher alongside Ghostface Killah and Twista, the onetime Ruff Ryders member crept slow through 2016. That appears not to be the case for 2017. In the closing hours of the last year, the Brotherly Love lyricist... Read more

The 20 Best Freestyles Of 2016. Thought You KNEW (Video)

In Hip-Hop, there are few things more exciting than when an MC delivers a vicious verse that's never been heard before, on the spot. It is the equivalent 0f a monster dunk in an NBA game, a one-punch knockout in a fight or an end zone to end zone run in... Read more

Dres, Ras Kass, ONYX & More Bring Great ’90s Rap Back (Audio)

The Snowgoons are gifted in helping veteran Hip-Hop artists find new dimension in their catalogs. That is precisely why M.O.P., Parrish "PMD" Smith, ONYX, Reef The Lost Cauze and others have trusted the German quarter with major albums in their respective discographies. On their own, Det Gunner, Sicknature, DJ Illegal,... Read more

Kendrick Lamar Gives An Aspiring MC The Opportunity Of A Lifetime & He Shines (Video)

2016 has been a relatively quiet year for Kendrick Lamar. After releasing one of the most critically-acclaimed albums of all-time, with 2015's To Pimp A Butterfly, Kendrick's only LP of the year was his untitled.unmastered compilation of outtakes from TPAB. He also maintained a low profile, only doing select performances... Read more

This Alternate Version Of “How Long Will They Mourn Me” Has An Unreleased Tupac Verse (Audio)

Long before they were label-mates at Death Row, Tupac Shakur and Nate Dogg made a jam together. Thug Life's 1994 single "How Long Will They Mourn Me?" is eerie, given that Shakur, Nate, and now Big Syke have all died since the record released. Furthermore, Jam Master Jay (who is... Read more

Here Are The Best Hip-Hop Performances & Videos Of 2016

2016 has been a unique year. With it, Hip-Hop had a lot to say, visually. Poets new and old, independent and well-heeled, used their art to promote awareness, suggest change, and when appropriate, provide distraction. At a time when the music video largely lives online, artists made statements—about themselves, their... Read more

Busta Rhymes Unleashes The Dragon On A Fiery Swizz Beatz Track (Audio)

Last month, Busta Rhymes made key contributions to A Tribe Called Quest's We got it from Here...Thank You 4 Your service album. In an usually slow five year period for Bussa' Bus, the veteran MC currently thrives through features and compilation work. His skills have never wavered, even if it's... Read more

Token Releases An Explosive And Powerful Music Video About The Effects Of Bullying

Token has made his struggles with a learning disability well known, sharing with his fans that there was a time when anxiety, depression, obesity, and a learning disability once controlled his life. Though he continues to struggle with some of those elements today, he's managed to not only launch a... Read more

The Symphony 2016 Was Just 1 Of The Truly Amazing Performances & Videos Of The Year

2016 has been a unique year. With it, Hip-Hop had a lot to say, visually. Poets new and old, independent and well-heeled, used their art to promote awareness, suggest change, and when appropriate, provide distraction. At a time when the music video largely lives online, artists made statements—about themselves, their... Read more

Mistah F.A.B. & Charlie Clips Make It Personal In This Incredible Rap Battle (Video)

Mistah F.A.B. has become one of the best examples of a battle rapper transitioning into a full-on discography. Additionally, Charlie Clips has taken his gifts as one of the premiere MCs in Battle Rap to television through BET Hip-Hop Awards looks as well as appearances on Wild N' Out. On... Read more

No More Mr. Nice Guy. DJ Premier Tells MCs & NYC DJs To Step Their Games Up (Video)

DJ Premier is known for being one of Hip-Hop's gap-bridgers. The Gang Starr producer/DJ has been a sonic leader in Hip-Hop for nearly 30 years. He has worked with artists who released records before him like Rakim and Just-Ice as well as 2010s breakouts such as Joey Bada$$ and King... Read more

Pete Rock Discusses His Smoke DZA Collabo Album & Who Would Be In His Dream Band (Video)

Last Friday (December 2), Smoke DZA & Pete Rock released their first collaborative album, Don't Smoke Rock. The Babygrande Records LP features Rick Ross, Royce 5'9", Jadakiss, Mac Miller, Styles P, Big K.R.I.T., and Cam'ron (among others) on 13 brand-new Pete Rock productions. DZA, who has known Pete since he... Read more

Smoke DZA & Pete Rock Release The Full Stream For “Don’t Smoke Rock” & It’s Crack (Audio)

Don’t Smoke Rock, the long-awaited album by legendary producer Pete Rock and Harlem’s own Smoke DZA, released on Babygrande Records, is finally here — and not since DJ Premier and Royce Da 5’9” linked for their PRhyme project has such a dope multigenerational collaboration occurred. Incidentally, Royce joins Jadakiss, Styles... Read more

Better Bundle Up. State Property’s Freeway & Young Chris Rap So Cold (Video)

Last month, Philadelphia, Pennsylvania's State Property appeared to largely reunite on the largest stage in close to a decade. Beanie Sigel, Freeway, Peedi Crakk, Omillio Sparks, and Need Buck lit up the BET Hip Hop Awards with a cypher that likely had a few Heads throwing up the R-O-C at... Read more

Erykah Badu Gives A Message Of Love & Inclusion. She Says There’s No Need For Alarm. (Video)

This week, Erykah Badu appeared on Ebro In The Morning. The veteran singer, producer, and DJ spoke about the world. She considers herself "an observer," and the mother of three had some hopeful sentiments to those who may be emotionally downtrodden, given current political, social, and environmental developments. Approaching the... Read more

Kurupt Is Celebrated In The Latest Episode Of Unsung. Watch A Sneak Preview (Video)

Kurupt has an extensive 25-year career. The Los Angeles, California-by way of-Philadelphia, Pennsylvania MC has released six solo albums, dating back to the '90s. An array of major and independent releases, none of these efforts have achieved gold or platinum status, or a #1 on the charts. That career has... Read more

Phife Dawg Got His Own Street Today. Watch It Being Unveiled (Video)

"Back in the days on the boulevard of Linden, we used to kick routines and presence was fittin'." 25 years ago, those words opened A Tribe Called Quest's "Check The Rhime," from their album, The Low End Theory. Now, the same Linden Boulevard upon which Tribe kicked those rhymes has... Read more

Q-Tip Explains How the Economics of Racism Inspired ATCQ’s Latest LP (Video)

With "We the People," A Tribe Called Quest shared their most political single to date, but it's just one facet of an entire album whose content deals head-on with serious issues. We got it from Here... Thank You 4 Your service tackles racism, poverty, and struggle but "We the People"... Read more

A Tribe Called Quest Make A Stand For The People & Phife’s Spirit Is With Them (Video)

After an 18-year hiatus from making albums, A Tribe Called Quest have once again taken the Hip-Hop world by storm. In August, record industry veteran L.A. Reid very casually revealed that the members of ATCQ had been recording an album, and it would be released before the end of the... Read more

AZ’s 40 Seconds Of Bars Are Better Than Most Albums These Days (Audio)

AZ is like a special ops soldier. He is low key, stealth and, when he's deployed, it's for maximum impact. It's been a relatively quiet year for the Brooklyn, MC, save for a few select drops, such as his guest turn on A$AP Twelvyy's "Motivation." In September, however, it appeared... Read more

RAIN910 Is Not Concerned With Industry Trends & Has the Rulebook To Prove It…Or Does He? (Video)

RAIN910 is an MC and producer who has pursued full creative control of his career since its genesis. It was a decade ago when he dropped the first of his mixtapes to make waves nationwide, and in the years since Only in America, he has not fumbled with the reins,... Read more

Mickey Factz Kicks A Verse Sway Puts In The Top 10 Ever On His Show (Video)

It's been a long journey for Mickey Factz. In the late aughts, his buzz was deafening, as he was heralded by digital publications, named a 2009 XXL Freshman and signed to a major record company poised to drop an album. Unfortunately, due to label politics, things stalled and he would... Read more

25 Years Ago, Organized Konfusion Opened Our Eyes To What’s Really Going On (Audio)

During the final week of October in 1991, two MCs and producers bubbling with analytical perspectives and bursting with Hip-Hop creativity emerged as Organized Konfusion on their eponymous debut LP. Pharoahe Monch and Prince Po delivered one of the most distinctive debuts in Rap history, proving that lyrical dexterity and... Read more

Chris Rivers Refuses To Be Passed Over As He Spits His Life From An Overpass (Video)

Chris Rivers never ceases to serve hot bars to the masses. The Bronx, New Yorker lives to spit lyrics, and his output of music grows—as does his profile of late. "Born For This" is a single that traces back Big Pun's son and his earliest dreams of a Rap career... Read more

Kur Is The Next Great MC From Philadelphia. Uptop! Uptop! Makes The Case That He’s Ready (Video)

Pronounced "core," Kur has released a string of mixtapes which showcase his talent for punchlines and engaging storytelling about his native Uptown Philly. Colloquially known as UpTop, his stomping grounds serve as the inspiration for Kur's latest video, which takes an everyday portrayal of his neighborhood and combines it with... Read more

Shock G Takes It Back To The Streets With A Lit Freestyle…Literally (Video)

Shock G and his brainchild of Digital Underground helped introduce the world to Tupac Shakur, Saafir, and others. The Oakland, California group may have taught the world how to do the "Humpty Dance," but their albums and hits run much deeper than just a crossover single. With a career spanning... Read more

Charlamagne Nearly Pushes Beanie Sigel To The Point Of Getting Physical (Video)

Beanie Sigel has experienced one of the highest profile months of his extensive musical career. The South Philadelphia, Pennsylvania MC started September as an esteemed veteran, reportedly in plans to make a collaborative album with former foe Jadakiss. However, after briefly appearing on Meek Mill and Omelly's "Ooouuu" reply to... Read more