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Fabolous Updates Nas’ Black Girl Lost With His Best 90s Freestyle Yet (Audio)

It takes a brave heart to follow Nas on a track. For the latest in his top notch series of 90s throwback freestyles, that's exactly what Fabolous does and he responds with his best to date. On Nasir's "Black Girl Lost," from It Was Written, Esco weaves a mournful tale... Read more

May 9, 2015 Audio

From Yonkers to Brooklyn: Fabolous Has Got These 90s Freestyles on Lox (Audio)

After several weeks of stellar freestyles over 90s beats, Fabolous remains at the head of the pack. Loso has delivered some of his best verses in years over tracks by Mobb Deep, Wu-Tang Clan and Puff Daddy and the Family. His latest strikes close to home, literally and figuratively. Fab... Read more

April 25, 2015 Audio

O.C. Releases 3+ Hours Of ’90s Rarities, Demos & Freestyles. Dig In. (Audio)

For more than 25 years, O.C. has been a vicious MC. From JAY-Z to Big L, Pharoahe Monch to Murs, rappers across the Hip-Hop landscape have been eager to work with the Diggin' In The Crates member. O' has fed the masses, from the acclaimed Word...Life and Jewelz one-two punch,... Read more

June 18, 2019 Audio, Throwback, Throwback

Fabolous Has Been a Bad Boy on These 90s Beats. Check His Latest Freestyle (Audio)

The recent onslaught of MCs rapping over 90s beats has, in most cases, been a welcomed homage to what many consider to be the Golden Era. Jadakiss, Styles P, Lloyd Banks and Tony Yayo are among the many to have refreshed a track over the last few weeks. Fabolous also... Read more

April 18, 2015 Audio

Ever See This Classic Redman & Keith Murray Freestyle From the Mid-90s? (Video)

Back in the mid-90s, few crews were more formidable than Def Squad. The collective featured the fierce MC skills of Erick Sermon, Redman and Keith Murray and Sermon's signature thumping beats. After releasing solo albums in Murray's The Most Beautifullest Thing in the World, Sermon's Double or Nothing and Red's... Read more

March 14, 2015 Throwback

Westside Boogie’s Freestyle Makes Other MCs Look this Big

Nearly four years ago, Westside Boogie made a major impression with his first album on Shady Records. 2019's Everythings For Sale joined the Griselda crew in expanding Eminem's roster with new depth and range. That move had been happening since both parties smashed a 2017 BET Cypher. While the Buffalo,... Read more

November 9, 2022 Video

Kurupt Details The Classic Death Row Songs That Began As Freestyles

For more than 20 years, core fans kept hope that the HRSMN might release an album. As one of Rap's earliest super-groups, the quartet composed of Kurupt, Ras Kass, Killah Priest, and Canibus hurdled label challenges, leaks, bootlegging, legal woes, and all that comes with four separate lives and careers.... Read more

July 13, 2021 Exclusive, Video

4-IZE Is Dropping Daily Freestyles Better Than Most MCs Have Rapped In Years

Going on 20 years ago, more than 3 million people purchased an album with 4-IZE on it. He joined UGK, Foxy Brown, and Shawnna as a guest on Ludacris' triple-platinum debut, Back For The First Time. Following the path of his early 1990s Loudmouth Hooligans band-mate Luda', 4-IZE had relocated... Read more

May 18, 2019 Video

Playtime Is OVER. Oswin Benjamin Has The Best Freestyle Of 2019

Oswin Benjamin has been on the grind in Hip-Hop for years. The New York City lyricist has made his appearances count, whether they were high-profile freestyles, Team Backpack cyphers, or features on Styles P, Anoyd, and Domingo albums. The close affiliate of Chris Rivers has just released his full-length debut,... Read more

April 12, 2019 Video

AZ Releases A Mixtape Of Freestyles & Guest Appearances To Remind His Legacy Is Strong

It may seem like the nearly decade-long wait for AZ's Doe Or Die 2 has lasted forever. However, the East New York MC has been putting out some appetizers to hold fans over for the main course, and he has done so on a consistent basis. Earlier this month, Ambrosia... Read more

January 29, 2019 Audio, Mixes

Ever See JAY-Z, Busta Rhymes, Biz Markie & Jaz-O Freestyle On The Same Stage? (Video)

In 1993, the Mario Van Peebles film Posse hit theaters. At its release party, some of Brooklyn's finest showed up, along with Biz Markie. One of the film's stars, Big Daddy Kane, hosted the New York City event. He appeared in the Western alongside Van Peebles, Stephen Baldwin, Tone-Loc, Tiny... Read more

January 2, 2019 Throwback

Vic Mensa Says Biggie Knew Who Shot Pac & Suge Knew Who Shot Big In A Fiery Freestyle

As has been the case throughout the last five years, Vic Mensa had a busy 2018. The Chicagoan showed no signs of slowing down or taking a pause this year, both in terms of making music and staying in some headlines. Mensa released Hooligans on Roc Nation. The eight-song release... Read more

December 28, 2018 Video

LL Cool J, DMX, Redman & Method Man Explain The Real Definition Of A Freestyle

Twenty-one years ago this month, LL Cool J released his "4, 3, 2, 1" single. Not unlike "I Shot Ya" two years prior, one of the most respected figures in Rap recruited a team of ferocious MCs to share the mic. In addition to Canibus, whose early career appearance and... Read more

December 16, 2018 Throwback, Throwback, Video

Mac Miller’s 2013 Off The Top Freestyle Shows His True Love For Hip-Hop (Video)

The 26-year-old Pittsburgh, Pennsylvania MC/producer Mac Miller passed away on Friday (September 7), leaving a handful of essential albums behind, and the Hip-Hop community in total mourning. Born Malcolm James McCormick, Miller had recently released his fifth studio album, Swimming, and was about to kick off a national tour on... Read more

September 9, 2018 Video

Mysonne Says He’s Today’s Tupac & Nas On The Best Freestyle Of The Year (Video)

Mysonne is far from a new artist. The Bronx, New York MC has made his impression felt for years, on major platforms like his show-stopping performance at last year's BET Hip Hop Awards cypher stage. However, awareness surrounding the MC who appeared on Ma$e's Double Up and Ruff Ryders' Ryde... Read more

July 25, 2018 Video

Finding The GOAT Group: The Roots vs. Freestyle Fellowship. Who Is Better?

“Finding the GOAT Group,” the fourth installment of Ambrosia For Heads’s annual battle series features Hip-Hop’s greatest collectives vying for the #1 spot. Sixty-two groups have been pre-selected by a panel of experts, and one slot will be reserved for a wild-card entry, including the possibility for write-in candidates, to... Read more

June 11, 2018 Best Hip-Hop Group, Finding the GOAT

Black Thought Discusses His New Album, Epic Freestyle & Years Of Putting In Work (Video)

This past weekend (June 2), The Roots hosted their 11th annual picnic in Philadelphia, Pennsylvania. Sadly, just moments into their headlining jam session, hosted by Dave Chappelle, rain, flooding, and lightning storms halted a highly-anticipated affair. However, one day before (June 1), Black Thought showered Hip-Hop Heads with Streams Of... Read more

June 4, 2018 Video

PMD Discusses Yo! MTV Raps’ Ed Lover Being One Of The Best Freestylers On The Planet (Audio)

From its inception in 1988 to its final episode in 1995, Yo! MTV Raps was a top springboard for Hip-Hop artists. It was an opportunity to showcase skills and unique styles on one of the largest platforms available to the genre. In an interview with HipHopDX, Parrish "PMD" Smith spoke... Read more

May 24, 2018 Audio, Throwback, Throwback

Do Remember When Biggie & The LOX Flexed A Freestyle Over Wu-Tang’s C.R.E.A.M. (Audio)

Earlier this week, Styles P was on The Breakfast Club to promote his newly-released G-Host album. During the interview discussion, co-host Charlamagne Tha God mentioned The LOX and The Notorious B.I.G.'s important collaborative freestyle appearance on early 1997's The Mixtape Vol. II: 60 Minutes Of Funk by Funkmaster Flex. He... Read more

May 10, 2018 Do Remember

Keith Murray Kills This Freestyle Over A Classic Cypress Hill Instrumental (Audio)

Keith Murray seems to be up to something. The Def Squad MC has released a few freestyles in 2018. With DJ Gumba beside him, Keith did a rendition of Eric B. & Rakim's "I Ain't No Joke." After tackling one of Hip-Hop's most beloved 1980s records, Murray and Gumba go... Read more

January 24, 2018 Audio

Black Thought Clarifies Whether His 10-Minute Freestyle Was Written Or Off The Top

Nearly two weeks ago, Black Thought set the Hip-Hop world on fire, with a 10-minute freestyle that many considered the best of the year. In fact, Puff Daddy went as far as to say the verse was the greatest freestyle in Hip-Hop history. The video quickly went viral and, to... Read more

December 27, 2017 News

Talib Kweli Recalls A Great Story Involving Freestyle Fellowship, Neo-Soul & Rent Money (Video)

There have been several memorable Hip-Hop roommates. During the early 1990s, Gang Starr members Guru and DJ Premier lived together at several New York City residences (one was a Brooklyn home owned by Branford Marsalis). RZA and Ghostface Killah were under the same roof in the days before Enter The... Read more

December 6, 2017 Video

Sway Makes His 5 Fingers Of Death Freestyle Challenge Harder But Dee-1 Keeps The Faith (Video)

Sway & King Tech's Wake Up Show made the freestyle a mandatory calling card for any MC who wanted to promote something. That tradition goes back to the '90s. In the 2010s, Sway In The Morning's 5 Fingers Of Death challenge is what keeps some MCs up at night. The stage has... Read more

November 14, 2017 Video

IDK’s Freestyle Delivers Knowledge With Some Humor & Ignorance Too (Video)

IDK (formerly Jay IDK) is one of 2017's more exciting voices. This month, the artist whose acronym means "Ignorantly Delivering Knowledge" released IWASVERYBAD, a 12-track-album that features luminaries such as DOOM, Del The Funky Homosapien, and Swizz Beatz. Following in Logic's path, the MC born Jason Mills intends to re-brand... Read more

October 26, 2017 Video

This ’96 Freestyle From Tribe, Busta, The Roots & More Packs Lines That Truly Punch (Audio)

The City of Brotherly Love has undoubtedly produced some of Hip-Hop's best MCs to ever grip the mic, and equally, some of the greatest DJs to touch the turntables. Legendary Philadelphia DJ Cash Money has an extensive resumé with memorable mixtapes to prove the latter. After making seminal 1980s 12"... Read more

September 21, 2017 Do Remember

Nick Grant Spits A Blazing Hot Freestyle That Melts Raekwon’s Ice Cream (Video)

At the top of 2017, Nick Grant released his major label debut album, Return Of The Cool. The Epic Records artist chose a bold title, but he's backed it up. South Carolina's own has made a name for himself through sheer skills above feature-driven guest-work. Through dope freestyle appearances, well-executed... Read more

February 26, 2017 Video

Black Thought & Common Have A Freestyle Battle That Goes Off The Wheels (Video)

When it comes to freestyling, few are better than Black Thought and Common. Unlike others who shy away from grabbing an open mic, both Comm' and Thought seize the moment when there's an opportunity to rhyme. And, while neither has anything left to prove, each often goes completely off the... Read more

February 11, 2017 Video

Wyclef Jean Freestyles While Playing Guitar In One Of The Illest 5 Fingers Of Death EVER (Video)

By all accounts, Wyclef Jean is one of the most unique voices in Hip-Hop. The Haitian-born, Brooklyn-raised MC, singer, musician, and songwriter helped elevate the influence of Caribbean music in American culture, and his multilingual heritage has always been a hallmark of his work. With all of that diversity, it's... Read more

January 31, 2017 Video

Consequence’s Freestyle Has A Clear Message For Mumble Rappers: “You’re A Customer” (Video)

Consequence finished out 2016 strong. The Queens, New York veteran released his A Good Comeback Story at mid-year. However, in the closing weeks of the year, his numerous appearances on A Tribe Called Quest's We got it from Here...Thank You 4 Your service put the 20-plus-year affiliate of the group... Read more

January 24, 2017 Video

Jay Pharoah Is Funny But This Freestyle Is No Joke (Video)

Jay Pharoah is not the first comedian who can imitate famous rappers and singers as part of his act. However, it is abundantly clear that the Virginia native is out to be the best. This past week, the former SNL cast member (who ranked #55 in Rolling Stone's all-time funniest... Read more

December 31, 2016 Video

The 20 Best Freestyles Of 2016. Thought You KNEW (Video)

In Hip-Hop, there are few things more exciting than when an MC delivers a vicious verse that's never been heard before, on the spot. It is the equivalent 0f a monster dunk in an NBA game, a one-punch knockout in a fight or an end zone to end zone run in... Read more

December 28, 2016 Food for Thought

Camp Lo’s Geechi Suede Kicks An Amazing Freestyle & It’s Deeper Than Rap (Video)

Camp Lo’s Geechi Suede is one of the game’s more consistent lyricists. Without losing a breath, the seasoned Bronx, New York veteran delivers an incredible fast-flow verse, firing off bars like an automatic weapon with a “broken safety.” Using an intricate, multi-syllabic rhyme scheme and his signature highly-coded poetic wordplay,... Read more

December 9, 2016 Exclusive, Video

Members Of Souls Of Mischief & Freestyle Fellowship Tag Team With Battle Rhymes (Audio)

In the early 1990s, Los Angeles, California's Good Life Café played host to some legendary lyricists with its open mic Hip-Hop shows. From Jurassic 5 (Rebels of Rhythm and Unity Committee) to Freestyle Fellowship, Skee-Lo to Volume 10, many great MCs made pre-album impact on a community of music, poetry,... Read more

December 5, 2016 Audio

Craig Mack Kicked 10 Minutes Of Freestyle Flavor In This Just Released 2000 Video

By Y2K, Craig Mack appeared to be an illustrious MC who was on his way out of the game. Once one of the breakout acts of Puff Daddy's Bad Boy Records, Mack would drop his gold-certified Project: Funk Da World in 1994 and then mysteriously leave the label, and the... Read more

October 27, 2016 Throwback, Video

Eminem For President. A New Freestyle Leaves No Debate (Audio)

In the late 1990s, Eminem made an incredible entrance to mainstream Hip-Hop through showing the world—especially pop culture the humor and the error in itself. The Detroit, Michigan MC has since gone on to release diamond certified albums, win Grammy Awards, and become one of the most impactful rappers of... Read more

October 19, 2016 Audio

25 Years Later, Freestyle Fellowship’s Myka 9 Looks Back On Their Debut (Audio)

On October 8, 1991, a group of Hip-Hop minded lovers of Jazz and improvisational artistry calling themselves Freestyle Fellowship dropped To Whom It May Concern. Together, Aceyalone, J. Sumbi, Myka 9, P.E.A.C.E., Self Jupiter, and a handful of like-minded creatives were planting the seeds for a vibrant underground underbelly in... Read more

October 6, 2016 Do Remember

Daylyt Usually Rhymes A Cappella But He Wrecks 5 Beats With This Freestyle (Video)

Last week, Watts, California MC Daylyt gave a wildly compelling interview on Sway In The Morning. There, the highly prominent, often controversial battle rapper spoke about the violence in his city, why his peers have two options in the industry, and his unique relationships with Eminem and Drake. While at... Read more

September 7, 2016 Video

This Ghostface, Cappadonna & Jeru Freestyle From 1996 Still Does Damage (Audio)

In the mid-90s, there were few more dominant crews in Hip-Hop than Wu-Tang Clan and Gang Starr Foundation. Unlike today, however, where it's more common than not to have guest artists on tracks, in that era crews stayed more self-contained and collaborations outside of the collectives were more rare. As... Read more

September 1, 2016 Audio, Throwback, Throwback

Consequence Freestyles With Punchlines Like They’re Inconsequential (Video)

This past weekend (July 30), A Tribe Called Quest's Beats, Rhymes & Life turned 20 years old. In addition to what that platinum #1 Jive Records LP meant for Q-Tip, Phife Dawg, and Ali Shaheed, it was paramount to some fresh faces—including J Dilla (as The Ummah's Jay Dee) as... Read more

August 4, 2016 Video

Big Boi Shows How To Truly Rock Off The Top In An Unreleased 2004 Freestyle (Video)

The vast majority of freestyles are not off the top rhymes. Instead, they are typically previously unheard verses, many of which ultimately make their way to albums. This is an occurrence that has shown itself time and time again, as many revered freestyles from the 90s and beyond resurface years... Read more

July 21, 2016 Audio

Jay Z’s 2000 Westwood Freestyle Portrays An MC In Stride For The Throne (Audio)

Right around the year 2000, Jay Z found himself in London, promoting his first #1 album, Vol. 2...Hard Knock Life. As the album was approaching 3 million units sold (it sits at more than 5 mill scanned in 2016), Shawn Carter hit Tim Westwood's radio show. In a new position,... Read more

July 7, 2016 Throwback, Throwback

Chris Rivers Recaps The Week’s News In A Blistering Freestyle (Video)

Bronx, New York MC Chris Rivers has supplied Hip-Hop Heads for years with a steady stream of freestyles, collaborations, and an acclaimed onslaught of mixtapes. The son of Big Pun now is the latest lyricist to accept Ambrosia For Heads' challenge to weave headlines in music, news, and lifestyle from the... Read more

June 2, 2016 Video

Royce 5’9″‘s New Freestyle Shows His Time To “Shine” As A Solo Artist Is Now (Video)

For more than 20 years, Royce 5'9" consistently has been one of the most skilled wordsmiths in Hip-Hop. Coming of age with Eminem as part of Bad Meets Evil in the late 90s, Royce always surrounded himself with the best of the best, and thrived. After his 2000 single "Boom,"... Read more

April 7, 2016 Video

A Tribe Called Quest Hit ’90s TV With An Amazing “Rhime” Routine (Audio)

This week, Hip-Hop and music-lovers are deeply mourning the loss of Phife Dawg. At 45 years old, the man born Malik Taylor died from complications due to diabetes on March 22. For more than 25 years, the Queens, New York MC and co-founder of A Tribe Called Quest impressed lyric... Read more

March 24, 2016 Do Remember

Watch Nate Dogg Freestyle A Hook & See Why He Will Forever Regulate (Video)

Five years ago today (March 15, 2011), the world lost Nate Dogg. The four-time Grammy-nominated hit-maker and founding member of 213 injected a Gospel Soul sensibility into Hip-Hop through three solo albums, a group record, and hits for Snoop Dogg, Dr. Dre, 50 Cent, Tupac, Ludacris, Mos Def, Eminem, and... Read more

March 15, 2016 Throwback

Snoop Shows Why He’s The Boss Dogg on This 20-Minute 1996 Freestyle (Audio)

1996 was a tumultuous year for the artist known as Snoop Doggy Dogg. The Long Beach, California Rap superstar was acquitted for a murder trial that had started shortly after his skyrocketing fame. In the exhalation of that, he was soon faced with the murder of close friend and collaborator... Read more

February 11, 2016 Throwback

This 1997 Underground Hip-Hop Radio Show Includes A Rare Madlib Freestyle (Audio)

In late 1997, Madlib was a fledgling MC/producer. The Oxnard, California artist had laced a handful of joints for Tha Alkaholiks and Boot Camp Clik's O.G.C, while trying to get his Lootpack group off. In those days, as expected, not a lot of people were yet checking for the would-be... Read more

January 30, 2016 Mixes, Throwback

Ever Hear When Ghostface Killah, Jeru The Damaja & Cappadonna Blazed Freestyles Together? (Audio)

Wu-Tang Clan and Gang Starr Foundation appeared to run in different circles in the late 1990s. While RZA and DJ Premier reportedly go back to the Prince Rakeem days, Gang Starr only worked with Inspectah Deck by Y2K (care of "Above The Clouds"). That does not mean, however, that two... Read more

January 2, 2016 Throwback

The Best Freestyles of 2015 Left Heads Spinning and Microphones Smoking (Video)

In Hip-Hop, there are few things more exciting than watching an MC get on the mic and spit a freestyle. The definition of the word "freestyle" has been fluid over the years. Originally, the term was used to denote any rhyme, written or off the top, that was not about... Read more

December 29, 2015 Video

Talib Kweli, Pharoahe Monch & Last Emperor Freestyle In A Found 2001 Moment (Audio)

In 2001, things were taking off for Talib Kweli and Pharoahe Monch. As part of the Rawkus Records movement, these 1990s alums were paving the way for solo careers following extensive group success with the likes of Organized Konfusion, Black Star, and Reflection Eternal. Presumably doing the Hip Hop For... Read more

December 10, 2015 Throwback

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