AFH Ambrosia for Heads

Fabolous Needs to Do an Album With Havoc. Listen to Him WRECK This Mobb Deep Track (Audio)

Over the last several weeks, there have been a slew of artists dropping freestyles over classic 90s Hip-Hop beats, but Fabolous has been the author of some of the very best. Two weeks ago, he set the internet on fire with is explosion over Mobb Deep's "Shook Ones Pt. II."... Read more

Rapsody Drops a Thunder Clap Freestyle Over Biggie’s Who Shot Ya (Video)

Rapsody's profile has taken on new heights over the last few weeks after her inclusion as one of only two guest MCs on Kendrick Lamar's To Pimp a Butterfly album. Now, she and Kendrick have something else in common as each has dropped rough and rugged freestyles over The Notorious... Read more

Finding The GOAT: What We’ve Learned So Far & Why No MC is Safe

Ambrosia For Heads’ Finding The GOAT series, the search for the Greatest Of All Time MC (as determined by you), began in September, 2014 and is soon down to its final 21 contestants. The MC who wins by the biggest margin in Round 3 will get a bye in Round... Read more

How Many MC’s Could Freestyle Over This Black Moon Classic As Well As Lloyd Banks? (Audio)

G-Unit has been quite active throughout the last month. With their second EP, The Beast Is G-Unit and a number of freestyles from Kidd Kidd during his promotion for XXL's 10th spot in the 2015 Freshmen class, the Unit has been hard at work. While Tony Yayo recorded his own freestyle... Read more

Logic Squeezes Everything He Possibly Can Out Of This Freestyle Opportunity (Video)

Today's crop of artists really seem to love the moment. Logic is one of the nouveau stars who—no matter his place on the charts or the magazine covers, still hits the mic like he's fresh in the door. The Def Jam budding MC hit the BBC's Fire In The Booth... Read more

Ever Hear The 5 Deadly Venoms Of Brooklyn? It’s Widely Considered To Be Rap’s Greatest Tape (Mixtape)

1997 was an interesting year for Hip-Hop, especially as far as New York City was concerned. Tragically, The Notorious B.I.G. was murdered just months into the new year, throwing a dark cloud and massive vacancy in the hearts, souls, and earphones of many. Additionally, the part of Biggie's music that... Read more

Finding The GOAT (Round 3): Big K.R.I.T. vs. Action Bronson…Who You Got?

We have reached the third round in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 42 MCs remaining, we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into... Read more

Logic Brings the Pain With a Freestyle Over a Method Man Classic (Video)

Several of the best freestyles of the past year have come courtesy of Logic. He's ripped mics for Sway, LA Leakers and even the BET Hip Hop Awards Cypher. Part of what makes his verses so special is his seamless ability to flip from written to "off the top" rhymes.... Read more

Fabolous Jumps on Mobb Deep’s Shook Ones II and Goes Berserk (Audio)

What is it about Mobb Deep's Shook Ones II instrumental that brings out the best in MCs? Prodigy and Havoc's original version is an enduring classic and, of course, the track also elicited Kendrick Lamar's epic 2013 BET Hip Hop Awards Cypher. Now, Fabolous has chosen the track as the... Read more

Dr. Dre Says Straight Outta Compton Will Clarify N.W.A.’s Perceived Misogyny (Video)

Among N.W.A.'s legendary tracks are "Just Don't Bite It," "Findum, Fuckum & Flee," and the interlude, "To Kill A Hooker." Nearly 25 years after the group famously disbanded, Dr. Dre says that the perceived misogyny behind the lyrics and music by himself, Ice Cube, Eazy-E, MC Ren, and DJ Yella... Read more

Tink Reworks A Biggie Favorite With A Timbaland Beat & Big Budget Visual (Video)

Tink has been an eye and ear-grabbing sensation in R&B/Pop for nearly a year. Timbaland's singing pupils rival, if not eclipse some of his Rap proteges over the last 20 years. Tink is a bit of both, delivering an amalgam of genres, attitudes, and styles in one dynamic musical package.... Read more

Finding The GOAT (Round 3): Andre 3000 vs. Q-Tip…Who You Got?

We have reached the third round in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 42 MCs remaining, we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into... Read more

Finding The GOAT (Round 3): Drake vs. Kendrick Lamar…Who You Got?

We have reached the third round in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 42 MCs remaining, we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into... Read more

Finding The GOAT (Round 3): Jay-Z vs. MF DOOM…Who You Got?

We have reached the third round in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 42 MCs remaining, we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into... Read more

Skillz’ Storytelling Is Vivid On This Bigger Than Life Track By BINK! (Audio)

A master of freestyles and concept tracks, sometimes it can be easy to overlook Skillz (f/k/a Mad Skillz) straightforward songs. However, one fast revisit of From Where??? and it's apparent that the Richmond, Virginia MC has many clubs in his bag of tricks. Currently doing a European arena run (as... Read more

Yelawolf Gets The Led Out As He Uncoils A Dazed & Confused Freestyle (Audio)

In 2014, Yelawolf revived his tradition of busting raps over Classic Rock tracks. Pink Floyd, The Doors, Jimi Hendrix, and a more contemporary backdrop in Primus were some of the textures the Alabama MC/singer sourced. In 2015, he's back at it yet again. Led Zeppelin's "Dazed & Confused" was one... Read more

Finding The GOAT (Round 3): Bun B vs. Scarface…Who You Got

We have reached the third round in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 42 MCs remaining, we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into... Read more

Finding The GOAT (Round 3): Kanye West vs. Mos Def…Who You Got

We have reached the third round in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 42 MCs remaining, we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into... Read more

Ultramagnetic MC’s Make A Colorful Vid To Ego Trippin’ Almost 30 Years Later (Video)

The Ultramagnetic MC's debut album, 1988's Critical Beatdown may be the Bronx, New York group's most celebrated work. However, the Next Plateau Records release lacked the emerging video medium enjoyed by many other top Hip-Hop acts of the time. MC Ultra would eventually travel through several other labels in their... Read more

Lil Fame Talks Production Techniques, M.O.P. Beginnings and Biggie Smalls (Video Premiere)

Following last week's opening entry to the "Learn From The Legends" video series (Da Beatminerz), producer Rodney Hazard stays in Brooklyn, New York to talk to another 20-plus-year innovator in Lil Fame. These days, simply "Fame," the M.O.P. co-founding MC/producer has not only supplied some of his group's biggest hits,... Read more

Finding The GOAT (Round 3): Snoop Dogg vs. Guru…Who You Got

We have reached the third round in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 42 MCs remaining, we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into... Read more

Finding The GOAT (Round 3): Busta Rhymes vs. Jadakiss…Who You Got?

We have reached the third round in the ultimate battle for the title of the GOAT (Greatest of All-Time). With 42 MCs remaining, we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into... Read more

Keep The International Women’s Day Celebrations Going With A Stellar Female MC Tape (Mix)

Yesterday (March 8) marked International Women's Day. Like all cultural movements, Hip-Hop has depended upon women for survival since its inception. In 2015, there are a host of female superstars, moguls, and elite professionals at the top of culture and Rap industry. However, along the way over the last 35-plus... Read more

Freddie Gibbs Drops 3 Songs At Once & He’s Focused On His Quality (EP Stream)

Freddie Gibbs released two albums in 2014. The Gary, Indiana MC grabbed acclaim and a Top 40 chart foothold on his Madlib tandem, Pinata. The MC followed, less than two months later, with The Tonite Show. Like his flow, Gangsta Gibbs likes to move fast in a career that's made... Read more

Finding The GOAT: Which MCs are Going to Round 3? You Decide.

Ambrosia For Heads' Finding The GOAT series, the search for the Greatest Of All Time MC (as determined by you), began in September, 2014 and is soon down to its final 42 contestants. At 11:59pm EST on Saturday March 7, Round 2 polls will close, kicking off Round 3. But... Read more

Even A Cappella Your Old Droog Has Nutty Bars (Video)

On tour with PRhyme and Boldy James, Your Old Droog is enjoying the opportunities of the road. In Chicago, Illinois, the Brooklynite blessed Windy City showgoers later on with a verse that's as cold as the air from Lake Michigan. This freestyle includes the usual Droog charms of childhood flashbacks,... Read more

Tha Dogg Pound Electrify Some G-Funk With Snoop Dogg & Kokane (Audio)

Twenty years removed from Dogg Food, there seems to be two styles to Tha Dogg Pound. Daz and Kurupt can be laid back, smoked out, and mellow—even if the verses never really put on the kid gloves. On the other hand, as evident in their "What Would You Do?" days,... Read more

dead prez, Juvenile & Trick Daddy May Seem Like An Unlikely Team, But They Are Survivalists (Audio)

DJ EFN's been bringing all sorts of worlds together on his Another Time album, which releases tomorrow (March 3). The Miami, Florida-based DJ is fusing generations, styles, and coasts on his Empire-distributed studio LP. "Survival" is no exception. EFN orchestrates a team of Juvenile and Dade County's own Trick Daddy,... Read more

Watch Wayne Brady SMASH This Sway Freestyle on the Craziest Topics (Video)

Wayne Brady is an unbelievable talent. The comedian/actor/singer/host/MC returned to Sway in the Morning to promote his recent gig as host of BET Honors. Though he is not a full-time rapper, Brady is known for his ability to get busy on the mic, "off the top." In fact, Brady was... Read more

Raekwon Goes Wall to Wall with Busta Rhymes & French Montana (Audio)

After releasing twenty-one freestyles over Soul classics last year, as part of his Throwback Thursday series, Raekwon is gearing for a new solo album. The LP is titled F.I.L.A. (Fly International Luxury Art) and the latest single, "Wall to Wall," features guest appearances from French Montana and a typically animated... Read more

Finding The GOAT (Round 2): J. Dilla vs. Guru…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Professor Bun B Talks Rap, Religion and Oscars with Intelligence and Humor (Video)

What isn't Bun B a novice expert on? The UGK co-founder and Trill O.G. loves sneakers, sports, street-wear, cars, music, and even film. In preparation for tomorrow's 87th Academy Awards (February 22), the Bun Beata weighs in for The Fader on who he thinks will get Oscar gold. Claiming that The... Read more

Finding The GOAT (Round 2): Busta Rhymes vs. Killer Mike…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

King Los Breaks a Camera While Freestyling…and Starts Rhyming About It (Video)

Battle Rap veteran Okwerdz has a web series titled Freestyle Vault where he invites MCs into the studio to rhyme, off the top, with him. For episode 15, he hosts one of the best freestylers in the game--King Los. The pair trade impromptu rhymes for the better part of 19... Read more

Finding The GOAT (Round 2): Bun B vs. Mystikal…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Rick Rubin Goes From Boom-Bap To Dance-Hop, Turning His Attentions To GoldLink

T La Rock. Run-DMC. LL Cool J. Beastie Boys. Public Enemy. Geto Boys... For more than 30 years, Rick Rubin has stood on the cutting edge, in Hip-Hop alone. The Def Jam Records co-founder can spot a humongous talent wave out in the ocean, from Rock & Roll to Metal... Read more

Fashawn & Exile Add Busta Rhymes To Their Sound, Getting Trunks To Rattle (Audio)

Between Boy Meets World and The Ecology (February 24), Fashawn experimented with an array of sounds and styles. The Black Bart Simpson came from a place where not just introspective or personal raps were the method. With DJ Exile still right beside him, The Ecology embraces this dichotomy. "Out The... Read more

Finding The GOAT (Round 2): MF DOOM vs. Elzhi…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Celebrate the Life and Legacy of Big L with This Lord Sear Tribute Mix (Audio)

Big L Rest in Peace...Sixteen years ago today (February 15, 1999), the world lost a true lyricist in Lamont "Big L" Coleman. The Harlem, New York native, with just a lone album under his belt, was in the process of what many Heads believe, was a push to the top,... Read more

Ever See This Real Hip-Hop Moment with Mos Def, De La Soul, Nas, Will.I.Am & More (Video)

Update: Here's an extended version of the clip, with additional performances from Nas and Mos Def (now known as Yasiin Bey). Sometimes the best moments in life are those that are unplanned. Here's a look back at what has to be one of the most epic after parties of all-time.... Read more

The Blazers’ Damian Lillard is an All-Star on the Court & The Microphone. Watch Him RAP! (Video)

Basketball and Hip-Hop have always had a strong connection, and since it's NBA All-Star Weekend in New York City, the birthplace of Hip-Hop, what better time for a baller to showcase his MC skills? Two-time NBA All-Star and former Rookie Of The Year Damian Lillard of the Portland Trail Blazers... Read more

David Banner, N.O.R.E., Jon Connor & Sizzla Are Warriors Within DJ EFN’s All-Star Arsenal (Audio Premiere)

Less than a month away from his Another Time superstar-stacked album, DJ EFN premieres "Warrior" with Ambrosia For Heads. The song links longtime EFN affiliate N.O.R.E. together with another former Penalty Records star in David Banner, as well as Flint, Michigan Aftermath Entertainment MC Jon Connor. Jamaican Reggae star Sizzla... Read more

Jarren Benton & Hopsin Welcome Locksmith To Their Lyrical Lair (Video)

Jarren Benton's just-released digital EP, Slow Motion is nothing to sleep on. "Killin' My Soul" pairs Jarren with Hopsin, who co-founded the label Benton found success on. The tandem welcomes Northern California's Locksmith to the equation. In the polished visual, all three MCs show that place that they write and... Read more

Method Man Is In The Zone With The Ill Cadence In This 1995 Freestyle Relic (Audio)

Back in 1995, Method Man was having a banner year. His solo debut, Tical, grabbed a Top 3 debut, topping the Rap/R&B charts. The late 1994 Def Jam release made the Staten Island MC a premier grab into the following year, making guest appearances on single with Shaquille O'Neal, as... Read more

CyHi The Prynce Takes A Slice Of Jodeci & Leaves The Microphone Feenin’ (Audio)

CyHi The Prynce has many styles, but the constant aggressive flow. He takes a slice of Jodeci's "Forever My Lady," lets the vibe build, then slides in to deliver a syncopated flow akin to those heard on 2014's Black Hystori Project. So much conviction, as he takes the concept of... Read more

Finding The GOAT (Round 2): Cam’ron vs. Jadakiss…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Finding The GOAT (Round 2): Scarface vs. Pimp C…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Finding The GOAT (Round 2): Mos Def vs. Phonte…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

Finding The GOAT (Round 2): Q-Tip vs. Grand Puba…Who You Got?

We have reached the second round in the ultimate battle for the title of the GOAT (Greatest of All-Time). We are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups... Read more

O.C. May Be One Of The Only Artists Who Can Claim To Have Received A Free Jay Z Feature

D.I.T.C. MC O.C. has several championed releases, stemming from his 1994 Wild Pitch Records debut, Word...Life, his 1997 Payday follow-up, Jewelz, his near-bootleg release Starchild, to his Apollo Brown tandem, Trophies. 2001's Bon Appetit is not one of O's more celebrated works, though the Brooklyn, New Yorker maintains it's the... Read more