AFH Ambrosia for Heads

Black Thought & 9th Wonder Join Forces On Another Lethal Collaboration (Audio)

Life is too short to listen to bad music. So…let AFH fight through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it’s ever been. Not only are we able to go back... Read more

Rapper Big Pooh Makes Up For Lost Time With His New LP. Listen In. (Audio)

While Rapper Big Pooh has consistently dropped at least one album, EP, or mixtape every year since 2008, he seemingly sat last year out. The MC known for his role in the Little Brother trio dropped full albums with Nottz (Home Sweet Home) and Apollo Brown (Words Paint Pictures) in... Read more

Rapper Big Pooh Has A New Album Coming. Here’s The 1st Song (Audio)

Last month, all three members of Little Brother reunited in Durham, North Carolina. Few could have anticipated that Phonte, 9th Wonder, and Rapper Big Pooh coming together under the moniker that birthed their three respective careers more than 15 years ago. It was a key moment for a group that's... Read more

Busta Rhymes Reunites Flipmode To Trade Bars With His New Squad (Audio)

In the 1990s and 2000s, Busta Rhymes' Flipmode Squad was a Rap force to be reckoned with. The collective grew to include names such as Rampage The Last Boy Scout, Rah Digga, DJ Scratch, Roc Marciano, Spliff Star, Baby Sham, and Lord Have Mercy, among others. At a time when... Read more

All 3 Little Brother Members Perform Together For The 1st Time In Over A Decade (Video)

During a weekend that celebrated the 20th anniversaries of benchmark album releases from A Tribe Called Quest, Black Star, and OutKast, another legendary Hip-Hop group made a move that will forever be tied to their legacy. Yesterday (September 29), Phonte, 9th Wonder, and Rapper Big Pooh performed as Little Brother... Read more

Smif-N-Wessun Show Boom Bap Sounds Amazing With Live Instruments (Video)

The group Smif-n-Wessun is preparing the release of their forthcoming album, The A.L.L., and they promise it will be soon. The Duck Down Music LP is produced by 9th Wonder and his North Carolina-based Soul Council collective (Khrysis, Eric G., Kash, Amp, E. Jones, Nottz, and others). Last Friday (September... Read more

Smif-N-Wessun Put The Hammer Down On A 9th Wonder Production (Audio)

Smif-N-Wessun has put out some pretty high-quality collaborative projects over the past decade. In 2013, they dropped Born And Raised, an EP completely produced by Beatnick & K-Salaam, that embraced the Boot Camp Clik duo's Caribbean roots and relayed a heavy Reggae and Dancehall influence. In 2011, they teamed up... Read more

Pharoahe Monch Details His Upcoming Album. He Vows It’s His Hardest To Date (Audio)

Pharoahe Monch has not released an album in almost five years. The Queens, New York MC/producer boasts a consistent catalog, whether solo or his three albums with Prince Po in Organized Konfusion. 2014's P.T.S.D. was a critically celebrated release that examined the stresses (and stressors) of the world and in... Read more

9th Wonder Has Been Working With Smif-N-Wessun & The Album Is Done

Thirteen years ago, Buckshot and his Duck Down Music released three albums that would ultimately change the label's course for years to come. Between June and September of 2005, Sean Price released Monkey Barz, Buckshot & 9th Wonder dropped Chemistry, and General Steele and Tek returned to their original stage... Read more

The 14 Best Hip-Hop Releases So Far In 2018 (Audio & Video)

Approaching 2018’s midpoint, the year has been absolutely incredible for Hip-Hop and Rap music. For many artists, the album is now shorter than it has ever been. Releases are more concentrated and digestible than they have been been in decades. Moreover, the MC/producer double-threat is winning, as is the chemistry... Read more

Black Thought Has Released His 1st Ever Solo Project & It’s Everything (Audio)

Black Thought has partnered with 9th Wonder to release a project outside of his award-winning, critically-acclaimed work with The Roots. Beyond his consistent, yet demanding gig with the hardest-working band in show business, including a daily spot on The Tonight Show with Jimmy Fallon along with an acting career, the... Read more

Black Thought & 9th Wonder’s Collabo Album Arrives In Less Than 1 Week

Black Thought and 9th Wonder started the year off with a mammoth announcement. Both stated as much during a panel back in January. Today, it has been revealed that the first fruits of that project will harvest in less than one week. It seemed to be mounting anyway as The... Read more

Bumpy Knuckles & Biz Markie Team Up For A Video With A Purpose. Check It Out, Y’all.

Today (May 18), Bumpy Knuckles releases Pop Duke, Vol. 1. The 10-song concept project is produced by Nottz, and it features a cast of Rap O.G.'s such as Chuck D, Kool G Rap, and M.O.P.'s Lil Fame. It also includes a fellow Long Islander, Biz Markie, who makes a rare... Read more

Evidence & Krondon Show That L.A.’s Underground Vets Now Do It Big (Video)

Evidence is an ambassador for quality Hip-Hop in 2018. Not only does he create it, but he also gives shine to other deserving talent—be it by inviting them to guest on his projects, or by hooking them up with a verse or beat. Without seeming retro or throwback, this Venice,... Read more

Bumpy Knuckles & Snoop Are Proud To Be O.G.s & Share Their Wisdom (Audio)

With over 50 years in the Rap game combined, Snoop Dogg and Bumpy Knuckles (aka Freddie Foxxx) have immense credibility. They are two MCs who have navigated several eras of Hip-Hop's evolution. Each can spit hard rhymes that chin-check opponents and they both have reputations for offering righteousness. It all... Read more

M.O.P., Apathy & Celph Titled Warn They’ll Stomp Out Rappers Like Godzilla (Audio)

Next week, Apathy is releasing The Widow's Son. The celebrated member of Demigodz and Army Of The Pharaohs has promoted his upcoming release with a plethora of exciting looks. It began with the Nottz-produced "Alien Weaponry" last month (which premiered on Ambrosia For Heads). Then, the Connecticut vet' followed up... Read more

Pharoahe Monch, Apathy & Pete Rock Keep On Repping Boom Bap Hip-Hop (Audio)

In the name of balance, Apathy took a more traditional Hip-Hop approach on “I Keep On,” the second single off his forthcoming LP, The Widow’s Son (March 2). Keeping in line with the precedent he set with the first single, “Alien Weaponry,” Ap’ called on another legendary producer, Pete Rock,... Read more

Evidence’s Weather Or Not Album Forecasts A Great 2018 In Hip-Hop (Audio)

Evidence has not released a solo album in more than five years. The co-founder of Dilated Peoples and Step Brothers changes that this week with his Weather Or Not. The last in a trilogy of acclaimed LPs that dates back to 2007's The Weatherman LP and also included 2012's Cats... Read more

Step Brothers Evidence & Alchemist Reunite To Salute Biz Markie & Fat Albert (Audio)

Paying homage to Biz Markie and "Fat Albert" at once, the Evidence/Alchemist Step Brothers duo makes a welcomed return with "Lay Some Treats On Us,” a new single that's tricky in the best possible way. Biz Markie’s 1989 sophomore album The Biz Never Sleeps contains a track called “Mudd Foot.”... Read more

Mickey Factz & Royce 5’9 Serve Lyrics That Make Other MCs Say Their Prayers (Audio Premiere)

In 2016, Mickey Factz dropped The Achievement: circa '82, a collaborative album produced entirely by Nottz and featuring Styles P, Phonte, Blu, Smoke DZA and more. "The Sermon" didn't make it to the  Soulspazm/W.A.R.Media project's final track listing, but the Bronx-bred rapper is releasing a deluxe edition of the album... Read more

Evidence & DJ Premier Show They’re True Masters Of This Thing Called Hip-Hop (Video)

Evidence is just two weeks away from his third solo album, Weather Or Not. Coming January 26 on Rhymesayers Entertainment, the Dilated Peoples and Step Brothers member's first solo LP in more than six years already promises to be something serious. In 2017, Heads got a taste of the realness... Read more

Who Had The Best Rap Album Of 2017 (The Final 4): Big K.R.I.T. vs. Rapsody

We have our opinions on the best albums of 2017, but rather than simply list them, we thought it would be more interesting to hear what you, the readers, believe is the Best Rap Album of 2017. With that in mind, we decided to make our Best Rap Albums Of... Read more

Who Had The Best Rap Album Of 2017 (Battle 10): Rapsody vs. Oddisee

We have our opinions on the best albums of 2017, but rather than simply list them, we thought it would be more interesting to hear what you, the readers, believe is the Best Rap Album of 2017. With that in mind, we decided to make our Best Rap Albums Of... Read more

Who Had The Best Rap Album Of 2017 (Battle 9): Big K.R.I.T. vs. Sean Price

We have our opinions on the best albums of 2017, but rather than simply list them, we thought it would be more interesting to hear what you, the readers, believe is the Best Rap Album of 2017. With that in mind, we decided to make our Best Rap Albums Of... Read more

Rapsody Takes Her Grammy-Nominated Song Out For A Night On The Town (Video)

Forget the club. In the expertly produced video, for Rapsody’s “Sassy,” the North Carolina MC and company ghost ride a beautifully restored whip to a hopping house party before closing the night at a jam-packed diner. If anyone has the right to celebrate, it’s Rapsody. She’s had a phenomenal year.... Read more

Who Had The Best Rap Album Of 2017 (Battle 2): Rapsody vs. Vic Mensa

We have our opinions on the best albums of 2017, but rather than simply list them, we thought it would be more interesting to hear what you, the readers, believe is the Best Rap Album of 2017. With that in mind, we decided to make our Best Rap Albums Of... Read more

Who Had The Best Rap Album Of 2017 (Battle 1): Sean Price vs. Wu-Tang Clan

We have our opinions on the best albums of 2017, but rather than simply list them, we thought it would be more interesting to hear what you, the readers, believe is the Best Rap Album of 2017. With that in mind, we decided to make our Best Rap Albums Of... Read more

Evidence Reveals His Next Album Title & Tracklist. The New Video Is Bananas.

This April, Dilated Peoples and Stepbrothers member Evidence released "Throw It All Away." The video single (which has been a staple on the Ambrosia For Heads playlist since) featured some of the most heartfelt rapping to date from the Venice, California Grammy Award-winner. The second single, "Jim Dean" keeps the... Read more

GQ Is Next Up In 9th Wonder’s Jamla Army (Video Premiere)

GQ is the artist 9th Wonder calls his “secret weapon” at Jamla Records. Over the past few years, the Bay area native has released several records (including 2014's Rated Oakland) as part of the label roster that have cemented his reputation as an artist with fine lyricism and a clearly defined... Read more

Kendrick Lamar & Chance The Rapper’s Place On The Forbes List Shows Conscious Rap Pays Off (Video)

Hip-Hop news and culture move fast, and it’s easy to miss significant developments. Every week, Ambrosia For Heads takes a look back at the LAST 7 days. This video series, hosted by Justin “The Company Man” Hunte examines the current issues with a colorful rundown of the what, where, and why. While the Last... Read more

Rah Digga’s Lost Album Featuring J Dilla & No ID Production Has Been Released (Audio)

There were 10 long years between Rah Digga's celebrated 2000 debut Dirty Harriet and her follow-up collaboration with producer Nottz, Classic. In that time, Digga left her post as "the First Lady of Flipmode Squad" alongside Busta Rhymes and went fully independent, where she remains today. Rah Digga Rates Nicki... Read more

Boot Camp Clik & Wu-Tang Clan Show No One Has Your Back Like Family (Video)

Sean Price represents one of Hip-Hop's most resilient stories. He burst onto the scene as one-half of Heltah Skeltah, making powerful impact on the charts as a key extension of the Boot Camp Clik. However, a series of events made the MC formerly known as Ruck nearly have to hang... Read more

Boot Camp Clik & Wu-Tang Clan Join Forces On A Song That Makes You Duck Down (Audio)

Life is too short to listen to bad music. So…let AFH fight through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it’s ever been. Not only are we able to go back... Read more

Rapsody Shows Once Again That Few MCs Can Hang With Her Whether Male Of Female (Audio)

For fans of Rapsody, the last couple of weeks have been golden. The North Carolina MC is celebrating her two musical families, Jamla and Roc Nation, with #JamRocFridays, releasing new music for what are now two consecutive weeks. As fans continue to anticipate the impending release of her first full... Read more

Bumpy Knuckles Once Overpowered KRS-One On His Own Song With A Ruff Verse (Audio)

The guest feature is a powerful position in Hip-Hop. From Nas to AZ, Snoop Dogg to Lupe Fiasco, lyrical legends have made key introductions through pivotal appearance on others' songs. One of the artists who put down key blocks of his legacy through features is Freddie Foxxx (later known as... Read more

Treach Says Biggie Did Not Set Up Tupac & Explains Why (Video)

The night Tupac Shakur was shot in November of 1994, Naughty By Nature was one of Hip-Hop's biggest acts. The East Orange, New Jersey trio had back-to-back platinum albums. Group front-man Treach had appeared on Pac's sophomore album, care of "5 Deadly Venomz," also featuring Apache and Live Squad. Treach's... Read more

Treach Flies To L.A. & Wages War To Protect Tupac’s Legacy

UPDATE: Just over 48 hours after Hip-Hop Heads were questioning whether Naughty By Nature's Treach and The Game's manager Wack 100 made an online beef a physical altercation, that conflict has been declared resolved. Moments ago today (May 22), Treach publicly apologized the the veteran music executive tied to Ray... Read more

Want That Raw Rap? Torae Delivers The “Ugly Face Bars” You’ve Been Waiting For (Audio)

For his first solo work of the year, Torae delivers the aptly titled "Still Waiting," an aggressive record with punishing production and lyrics to match. Though the Coney Island, New York MC keeps one of the busiest performance and recording schedules in Hip-Hop, he hasn't released a project of his... Read more

REKS & Apollo Brown Celebrate Hip-Hop’s Infinite Powers (Video)

With ten LPs already under his belt, Lawrence, Massachusetts' REKS may very well be the perfect embodiment of an underground MC. Since his 2001 debut, Along Came The Chosen, he has worked with the likes of DJ Premier, Styles P, Pete Rock, Skyzoo, Alchemist, Freeway, Hi-Tek, and more. In September... Read more

Divine Intervention: Blu & Exile Are Back Together, Recording In The Studio

This July marks 10 years since Blu & Exile released Below The Heavens. The Sound In Color album did not make the charts, but in a year remembered by Kanye West and 50 Cent's famous battle for commercial supremacy, it may be one of the last and most celebrated entries... Read more

Odd Future’s Hodgy Releases A Video That Shows Creativity In Its Full Glory

Six years ago this month, Odd Future stole the show when they performed "Sandwiches" on Jimmy Fallon's stage. Some Heads had been hip to the Los Angeles, California collective for some time. However, based on the reactions of Yasiin Bey, The Roots, and even the late-night host, Heads knew that... Read more

Token’s Rhymes Are So Sick He’s Even Killing Himself (Video)

Last year, Salem, Massachusetts MC Token released his debut mixtape, Eraser Shavings. Including production by Nottz and Clinton Sparks, the LP was a dazzling display of lyrics, fierce flows, and clever concepts from the realities of a teenage MC documenting the world around him. Since that release, Token's skills have... Read more

Finding The GOAT Producer. Which 2 Should Join The Top 30?

“Finding the GOAT Producer," the third installment of Ambrosia For Heads’s annual battle series, features Hip-Hop’s greatest producers vying for the #1 spot. Thirty producers were pre-selected by a panel of experts, and two slots have been reserved for wild-card entries, including the possibility for write-in candidates, to ensure no deserving beat... Read more

Ras Kass’ Powerful New Video Shows The Chilling Reality Of Our Amerikkkan Horror Story

On the eve of Donald Trump's inauguration as President of the United States, Ras Kass is unveiling the video for "Amerikkkan Horror Story." And why not? Trump's campaign has been plagued with ties to a White nationalist (read: White supremacy) movement, and with a presidential cabinet comprised overwhelmingly of White... Read more

Naughty By Nature Explain How Signing With Sugar Hill Almost Made Them Go New Jack City

Naughty By Nature celebrated their 25th anniversary in 2016. The New Jersey trio released new music, including a reunion with Queen Latifah, and toured multiple times. In truth, the group has been together, and recording professionally much longer than 25 years. In 1989, as The New Style, Treach, Vin Rock,... Read more

The 20 Best Freestyles Of 2016. Thought You KNEW (Video)

In Hip-Hop, there are few things more exciting than when an MC delivers a vicious verse that's never been heard before, on the spot. It is the equivalent 0f a monster dunk in an NBA game, a one-punch knockout in a fight or an end zone to end zone run in... Read more

Token Releases An Explosive And Powerful Music Video About The Effects Of Bullying

Token has made his struggles with a learning disability well known, sharing with his fans that there was a time when anxiety, depression, obesity, and a learning disability once controlled his life. Though he continues to struggle with some of those elements today, he's managed to not only launch a... Read more

An Official Mix Traces The Evolution Of Freddie Foxxx Into Bumpy Knuckles & It Punches.

On Gang Starr's 1998 single "The Militia," Freddie Foxxx rapped, "When you speak of who's the dopest MCs, I don't come up / But when you speak about who's the livest MC, I stay one up." In the midst of a career transformation, the Long Island, New York veteran knew... Read more

Rapsody Releases Her New “Crown” EP. Listen Here (Audio)

Just one day after dropping an ambitious double-header with the release of not one, but two singles, Rapsody's Crown EP has arrived. Yesterday (November 15), the Jamla rapper shared two jewels with Heads, first the Ambrosia for Heads-premiered "Mad" and then the Ab-Soul-assisted "2AM." But today (November 16), fans no... Read more

Camp Lo Make Timeless Hip-Hop. With 2 Great Tracks, This Video Doubles Down

In the twentieth year as an act with an album out, Camp Lo has only ramped it up in 2016. They've released a few unique items, including appearing on an incredible song (and music video) with The Avalanches, and started building out solo work. If that's not enough, Sonny Cheeba... Read more