AFH Ambrosia for Heads

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Logic Fights The Worst Cravings In The Sequel To “Nikki” (Audio)

One of the charms on Logic's 2014 debut album Under Pressure was "Nikki." While MCs have written metaphoric love songs to women that double-played as Hip-Hop, guns, or money, the Maryland lyricist went to another place. On his Def Jam debut, "Nikki" was short for nicotine—and chronicled Logic's 10-plus-year battle... Read more

Ambrosia for Heads’ Founder Reggie Williams Shares His Personal Story & Philosophy (Audio)

Reggie Williams has spent nearly 20 years in the music industry. Armed with the keen insight and experience acquired from spending so many years as an industry insider, he launched Ambrosia For Heads (AFH) in 2010. With "ambrosia" being the food of the Greek gods, and "heads" being those in... Read more

Isaiah Rashad Lets His Ego Talk As He Allows His Soul To Sing (Audio)

In what felt like an overnight progression, Isaiah Rashad transformed from a talented (but largely unknown) artist in Chattanooga, Tennessee into a Top 40 MC on the charts. The difference was Top Dawg Entertainment, and linking up with the team responsible for introducing a handful of talented artists in multiple... Read more

The Internet’s Syd Continues To Showcase Her Amazing Talent On Her Latest Solo Release (Audio)

While Tyler, The Creator was the first from Odd Future to have breakout success, the talent in the collective has proven to be deep and diverse. From Earl Sweatshirt to Frank Ocean, there is no pinning down the loose group of artists that stormed onto the scene in 2001. As... Read more

Mac Miller & CeeLo Green Conjure Some Soul Music To Calm The Storm (Audio)

Three weeks ago, Mac Miller announced he was releasing his next album in September. Titled The Divine Feminine, Miller described the LP as “an album that’s all about the journey that is love.” Since then, he has delivered on that promise, commencing with the song and video for "Dang!," a... Read more

Black Thought, Pharoahe Monch & Chuck D Revisit Biggie’s ‘Who Shot Ya’ in Living Colour (Audio)

Musical hybrids through-and-through, Living Colour's sound is nearly impossible to describe in one genre. A full-fledged Rock band, the New York City-based outfit also heavily borrows from the sounds of Heavy Metal, Jazz, Funk, and certainly Hip-Hop. On September 9, the longtime group whose discography stretches back over 25 years... Read more

Prince Paul Drops a Mixtape Highlighting Digable Planets’ Ladybug Mecca (Audio)

Earlier this summer, news broke that Grammy-winning producer Prince Paul teamed up with Grammy-winning Ladybug Mecca of Digable Planets to form BROOKZILL! alongside Don Newkirk (The Dix) and veteran São Paulo, Brazil MC Rodrigo Brandão (aka Gorila Urbano). A blend of Brazilian and New York City Hip-Hop music, the group will... Read more

De La Soul’s New Song About The Old New York Is No Fairy Tale (Audio)

De La Soul records can be highly personal. Songs like "Trying People" and "I Am I Be" are remarkable reflections of one's place in the world, identity, and self-preservation. Other times, Posdnuos and Dave wax gripping tales that are about others. "Keepin' The Faith" is a virginity story, supported by... Read more

DOOM & Kool Keith Are Villains With Heroic Verses (Audio)

DOOM (f/k/a MF DOOM) and Kool Keith have some over-arching qualities. For starters, these two 1980s-rooted MCs can never seem to decide on one name to release their product. Outside of titles, these artists have evolved with a love of unconventional writing, strong imagery, and the furthest reaching pop culture... Read more

Ed Lover’s Tupac Stories Will Make You Cover Your Mouth (Audio)

Contemporary Hip-Hop has a plethora of media personalities presenting, dissecting, and analyzing the music and culture. Names such as Sway Calloway, Charlamagne Tha God, Miss Info, and DJ Vlad come to mind in breaking news, discourse, and reaction to the daily stream of events. These personalities use different media platforms... Read more

Rah Digga Burglarizes A Beat With Break-In Bars (Audio)

Last month, Rah Digga was among those celebrated at "Hip-Hop Honors." The Jersey City, New Jersey veteran MC took the stage during a mega-medley and celebrated a career that has lasted nearly 20 years. Now independent, "Dirty Harriet" proves she's still got imperial flows, and lives to shine on a... Read more

Joell Ortiz, Salaam Remi, Nitty Scott & Bodega BAMZ Celebrate Nuyorican Pride On A Joint LP (Audio)

Joell Ortiz knows a thing or two about forming high-profile groups. In the late 2000s, Slaughterhouse was born out of mid-2000s friction between Joe Budden and Royce 5'9." They would go on to make amends, and invite two other under-valued MCs (Joell and Crooked I) to the fold. Since then, that... Read more

Akinyele Suggests An Unkept Promise Planted The Seeds For The Nas & JAY-Z Beef

Queens, New York veteran MC Akinyele has not released an album of new material in more than 15 years. However, the raspy-voice rapper remains very much tied to the Hip-Hop culture he came up through. DJ Khaled and Drake's current hit "For Free" is an homage to a 1997 single... Read more

The LOX Recruit Rick Ross On Their Rags To Riches Song “Feel My Pain” (Audio)

From "Money, Power, Respect" to "Rich Forever," both The LOX and Rick Ross have catalogs filled with street dreams. Over the years, the artists have had a number of collaborations, particularly Ross and Jadakiss, on tracks like "Oil Money," "Maybach Music III" and "500 Benz." And, of course, Styles P... Read more

Nick Grant’s New Jam Reminds Why Hip-Hop Was Built On James Brown Music (Audio)

Earlier this month, Nick Grant showed off his Rap chops with the Biggie-inspired "Nobody." The Atlanta, Georgia MC also earned the applause from Heads for his flip of Erykah Badu's "Window Seat," proving that he's got what it takes to take cues from icons while also remaining fresh and inventive.... Read more

Chris Rivers Claims “Best In The Streets. No Debating” (Audio)

Last year, Chris Rivers kept the Summer hot with his Freestyle Fridays series. His releases were a combination of new songs and Rivers taking his turn on previously used beats, whether current hits or old classics. It looks like Rivers is rekindling the series, and he leads it off with... Read more

Nas Raps About The Struggles Of Being A “Black Man In A White World” (Audio)

Nas is back--in a BIG way. After a 4-year break since his album Life Is Good, and very sparing appearances on record in between, the MC dubbed "God's Son" has blessed 3 songs in just two weeks. Nas started with a moving collaboration with Erykah Badu on "This Bitter Land."... Read more

Alchemist & Roc Marciano On Another Collab? They’re All For It (Audio)

Alan the Chemist and Roc Marciano have been frequent collaborators since the latter dropped his 2010 debut album, Marcberg. The Hempstead, New York MC is now the latest to hop on Alchemist's Craft Singles series, in which the famed producer drops a loosie featuring different rappers with each installment. Thus... Read more

Killer Mike Argues Not Much Has Changed For Blacks Since The Death Of Emmett Till (Audio)

Killer Mike is working to bring real change to a system that may be against him. The co-founder of Run The Jewels is leading a successful, nationwide charge to urge dissatisfied humans of all races to pull their money out of financial institutions that don't value them back. In his... Read more

One Of Phife Dawg’s Final Recordings Releases & It’s Trademark Malik (Audio)

At the close of the '90s, A Tribe Called Quest would go on an extensive recording hiatus. Q-Tip, Phife Dawg, and Ali Shaheed Muhammad would all pursue solo and side interests. For Phife, that was Ventilation: Da LP. Released on Groove Attack Records in 2000, "the 5 Foot Assassin" would... Read more

De La Soul Release One Of The Most Unique Songs They’ve Ever Recorded (Audio)

In 16 days (August 26), De La Soul will release its first full-fledged album since 2004's The Grind Date. and The Anonymous Nobody has many music lovers excited, following two album singles: the Snoop Dogg-assisted "Pain" and chaser "Royalty Capes." The third official look from the LP shows the evolution... Read more

Joell Ortiz & !llmind Talk Big But Back It Up…Again (Audio)

It's been just over a year since Joell Ortiz and !llmind released their Human project, a musical partnership that proved to be a highly acclaimed collaboration. After working on Ortiz' 2014 solo LP House Slippers, !llmind continues to provide some exceptionally complementary work for the Slaughterhouse rapper, and a new... Read more

Daddy-O Releases Biggie’s Original Demos For Junior M.A.F.IA. For The First Time Ever (Audio)

When The Notorious B.I.G. (a/k/a Christopher Wallace) was murdered on March 9, 1997, he did not leave much music behind, relatively speaking. Later that month (March 25), Bad Boy Records would release Life After Death, a diamond-certified double-album containing 24 tracks from the Brooklyn, New York MC. To that point,... Read more

Vic Mensa & Joey Purp Smash A Rhyme Routine Like Vintage Run-D.M.C. (Audio)

Beyond hard beats and tougher than leather exteriors, part of what made Run-D.M.C. so great was the way they delivered their lines. Run and D each had their own distinctive styles, but rather than simply adhere to the verse/chorus/verse formula to which most MCs are rigidly bound these days, the... Read more

Snoop Dogg Claims He Is The Reason Tupac Signed To Death Row

In 1995 and 1996, Snoop Dogg and Tupac Shakur were label mates at Death Row Records. Notably, 'Pac had made a cameo in Snoop's 1994 film, Murder Was The Case—which was directed by Dr. Dre. He would also release a hit video single on Above The Rim soundtrack in "Pour... Read more

TDE’s Isaiah Rashad Serves Up Some “Free Lunch” And It Tastes Great (Audio)

After a breakout year in 2014, Isaiah Rashad has been relatively quiet since. The Chattanooga MC joined Kendrick Lamar, Ab-Soul, ScHoolboy Q and Jay Rock in the 2013 Hip Hop Awards Cypher, as part of Top Dog Entertainment, and released his TDE debut, Cilvia Demo, just a few months after.... Read more

Atmosphere, DOOM & Kool Keith Send A Bright Beam Of Light From The Underground (Audio)

Next week (8/5), Atmosphere, the duo consisting of Slug and Ant, will release their latest album, Fishing Blues. The LP, distributed by Rhymesayers, will be their 11th in a catalog that spans nearly 20 years. Featured guests include Aesop Rock, deM atlaS, The Grouch and more. Atmosphere Heat Up An... Read more

Skyzoo & Apollo Brown Have An Album Coming. Here’s The Striking First Single (Audio)

Apollo Brown has fancied himself the producer-to-see to give lyricists a new sound. Ras Kass stood as the illest Hip-Hop heretic in Blasphemy. Diggin' In The Crates legend O.C. got medals for Trophies. Random Axe's Guilty Simpson rolled big in Dice Game. Next up, Skyzoo will release a full-length project... Read more

This Unreleased ’95 Red & Meth Freestyle Shows How High They Truly Fly (Audio)

In the summer of 1995, Def Jam Records dropped The Show soundtrack. The Top 5 charting work featuring music by Tupac, The Notorious B.I.G., and A Tribe Called Quest introduced a duo that was still years away from fully forming. On the song "How High," Def Squad's Redman and Wu-Tang... Read more

Fat Joe & Remy Ma Cook Up Another Smash (Audio)

In the beginning of March, Fat Joe and Remy Ma released "All The Way Up." The song was the first single from Joe and Remy's upcoming join album, Plata O Plomo, and featured ad libs from French Montana and production from Cool & Dre. As nearly anyone with ears knows,... Read more

The Roots Quench Fans’ Thirst For New Music With A Release That’s Bittersweet (Audio)

It's been more than two years since The Roots released a new album. Though they blessed fans with "Champion" for the NBA Finals, fans are still thirsty for new music from Hip-Hop's premier band. Today (8/3), Black Thought, Questlove, Captain Kirk, Tuba Gooding, Kamal, and the rest of the gang... Read more

Hip-Hop Stood Tall In July. Here’s Some Of The Best Of The Month (Audio Playlist)

July was a tense and complicated month. The killings of Alton Sterling and Philando Castile by police, both captured on film, led to national protests, heated discourse and some misguided shootings of police officers, presumably in retaliation. Political conventions held by the Democratic and Republican parties further divided the nation... Read more

The LOX Turn The Table On Police Brutality With An Important Question (Audio)

The LOX are known for straight to the jugular hardcore Hip-Hop for the last 20-plus years. However, Jadakiss, Styles P, and Sheek Louch have always seemingly known when to set aside the bully-raps for important, insightful messages. Songs like "Why?" and "The Life" showed depth to these MCs, who could... Read more

Taylor Bennett’s Song Highlights How Chance The Rapper Really Is His Brother’s Keeper

Last week, Taylor Bennett made Hip-Hop history as the first MC to double up on Sway In The Morning's "5 Fingers Of Death" freestyle challenge. "10 Fingers Of Death" definitely requires two hands, especially to clap it up for the unsigned Chicago, Illinois MC—who happens to be the younger brother... Read more

Noname’s Debut Mixtape ‘Telefone’ Is Here & It’s Off the Hook

Chicago, Illinois is proving to be one of the MVPs in putting forth artists whose inventive sounds are helping to define an entire generation of Hip-Hop and Soul. From Chance the Rapper's Coloring Book, Vic Mensa's There's Alot Going On, to Jamila Woods' HEAVN, the Windy City is birthing a... Read more

Nick Grant Has Bars Like Nobody’s Business On A New Biggie Tribute (Audio)

Nick Grant has become one of the most exciting new MCs as of late. The Atlanta, Georgia native's music is stylish and substantial, but has that vibe to blend in with music and artist that may not be as dense. While 88 continues to burn in rotation, Grant pays homage... Read more

Yasiin Bey Releases A New Song About The Interminable Power Of Life (Audio)

"If it bleeds, it leads." For years, news outlets have been governed by that mentality, with the belief that violence and death generate higher ratings. That mantra seems more alive than ever in 2016, as headlines on every platform--from newspapers to social media--are dominated by news of the demise of... Read more

J. Cole’s Key To Success Is Don’t Sell Your Soul To Record Labels (Audio)

2016 has been relatively quiet for J. Cole. The Fayetteville, NC MC started the year off at an apex, with a stellar concert special and documentary, care of HBO. Since then, Cole has laid low, save for his support of his Dreamville artists, like Bas. J. Cole & Bas Are... Read more

Nas’ Album Is Done & Khaled Has The Single To Prove It (Audio)

Yesterday (July 27), DJ Khaled confirmed that Miss Lauryn Hill helped clear a Fugees sample for his upcoming Major Key album (July 29). In that interview, Khaled said that the "Fu-Gee-La" riff would be woven into Nas' appearance on the star-studded Epic Records compilation. One day later, "Nas Album Done"... Read more

Freeway Premieres His Latest Lyrical Bomb Drop (Audio)

The Philadelphia, Pennsylvania MC known by Freeway and respected the world over is no stranger to inter-regional collaborations. Having released projects with the Jacka from Oakland, California; Jake One from Seattle, Washington; Statik Selektah of Boston, Massachusetts; and of course his extensive work with Mr. New York himself, Jay Z,... Read more

Royce 5’9″ Blacks Out On A Song About Living Carefree (Audio)

Earlier this year, Royce 5'9" put some of the best work of his career down on the album Layers. As that self-released project continues to make its due rounds, Nickel Nine shows the world that he's in stride beyond just his album in 2016. "Carefree Black Man" is a song... Read more

Dang! This Mac Miller & Anderson .Paak Collaboration Is So Soulful (Audio)

After a relatively quiet 2016 for him, Mac Miller is on the verge of a return to the spotlight. Today (7/28), he has announced he is releasing his next studio album, titled The Divine Feminine, this September. Mac Miller Reflects On Career, Addiction & Rap Identity In Revealing Mini-Doc (Video)... Read more

This 1998 Ma$e & Guru Freestyle Brings 2 Different Sides Of Hip-Hop Together (Audio)

Six months from each other Ma$e and Gang Starr moved the Hip-Hop needle in 1997-1998. To some, that needle went in two directions. Released on October 28, 1997, Ma$e's Grammy-nominated, quadruple-platinum debut Harlem World certified the newest Bad Boy Records superstar. On March 31, 1991, Gang Starr released its first... Read more

Pusha T Does A 180 & Makes Some Truly Feel-G.O.O.D. Music (Audio)

Whether with the Clipse, Re-Up Gang, or solo, Pusha T is known for making sinister street music. The President of G.O.O.D. Music regularly provides chilly accounts hustling, loveless intimacy, and the cold ambition that has driven him to the top of the MC pack. Whether Pharrell, Kanye West, or Nottz... Read more

Don’t Go Thru the Night Without Listening to This Joint From Phonte & Eric Roberson (Audio)

Every once in a while, a lowkey collaboration comes along that results in the kind of music that rejuvenates and reignites. Generally speaking, the promo leading up to frequent collaborators Phonte and Eric Roberson's 10-track Tigallerro happened in whispers, but the music on the LP speaks volumes (and then some).... Read more

Nas & His Poetic Roots Shine Alongside Erykah Badu In A Song Of Survival (Audio)

In the course of his extensive career, Nas has sometimes decided to strip away all of the traditional Hip-Hop production to present himself (as he said on "Nas Is Like") as a "thug poet." In turn, records like smash hit "One Mic," or pivotal moments including "Queens Get The Money"... Read more

Kemba’s Latest Album is a Potent Reminder of Who Really Deserves the Throne

Entrenched within Ethiopian and Eritrean history, the word "Negus" has recently enjoyed a renaissance of sorts, thanks in part to Kendrick Lamar's use of it on To Pimp a Butterfly's "i." But the word's rich cultural and contextual history stretches back millennia and while there exists debate about how it... Read more

Joe Budden Says He Loves Drake…And Then Hurts Him Again “Just Because” (Audio)

The ongoing beef "between" Joe Budden and Drake has had an arc unlike any other in recent memory. As many know, to the public, things began when Joe gave a scathing review of Drake's new album, VIEWS, saying Drake "sounds real fucking uninspired." Shortly thereafter, an Instagram clip surfaced showing... Read more

Kendrick Lamar & Big Sean Are Together For The 1st Time Since “Control” On “Holy Key” (Audio)

Nearly 3 years ago Big Sean released a song that had been left on the cutting room floor for his album Hall Of Fame, due to clearance issues. When that song, "Control," leaked, it caused an explosion in the Hip-Hop world that may yet to be matched. Rather than anything... Read more

CeeLo Green Celebrates The Mind-Blowing Greatness Of His Favorite MCs (Audio)

Veteran MC CeeLo Green has proclaimed that he is back in the Rap game. In the 21 years since Goodie Mob released the acclaimed Soul Food debut album on LaFace Records, CeeLo has ascended into a pop music sensation, care of Gnarls Barkley, The Voice, and a certain profane viral... Read more