AFH Ambrosia for Heads

Method Man & Vinnie Paz Deliver A Wu-Tang x Jedi Mind Tricks Collabo

Earlier this month, the Jedi Mind Tricks' Vinnie Paz released his seventh solo album. Twenty-five years to the month after The Psycho-Social, Chemical, Biological & Electro-Magnetic Manipulation of Human Consciousness, the Italian-born, Philadelphia, Pennsylvania raised MC maintains his place among the most consistent voices in hardcore Hip-Hop. An alum of the... Read more

Method Man, Busta Rhymes & 18 Other MCs Perform A Medley Of Their Classics

Many would like to forget the events of 2020, with good reason. The year brought a lot of challenges. However, amidst the trials and tribulations, there were a number of culture-shifting events and personalities that arose. D-Nice captivated the world with an Instagram Live DJ set that entertained millions. The... Read more

Redman Explains Why He Used To Keep A Tissue In His Nose

Redman is known for keeping it real. The New Jersey veteran MC/producer/DJ had a moment over 20 years with arguably the most memorable MTV Cribs episode. Reggie Noble invited audiences into his modest Staten Island, New York home—complete with a box of dollar bills, fish sticks in the freezer, and... Read more

Method Man & Slick Rick Wreck A DJ Muggs Beat

Life is too short to listen to bad music. So…let Ambrosia For Heads sift through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, it’s better than it’s ever been. Not only can we go back... Read more

Method Man Brings The Heat With Papoose & RJ Payne

Method Man will celebrate 30 years since making his professional music debut on wax in less than a year. However, the Wu-Tang Clan legend remains incredibly active with music and pursuit of perfection. Iron Lung released the latest look from his upcoming Meth Lab 3, "Butterfly Effect." This one features RJ Payne,... Read more

Method Man Says More In 2 Minutes Than Many Rappers Can With Albums

Method Man kicks off 2022 with an impressive two verses found in a new music video, "The Last Two Minutes." The late 2021 single is the first look from the upcoming Meth Lab 3: The Rehab compilation. An avid fan of Battle Rap, Meth' involves competitor Iron Mic on a short... Read more

Method Man & Mary J Blige Will Star In A “Power” Spinoff Series

Nearly 20 years ago, Wu-Tang Clan's Method Man and superstar R&B songstress Mary J. Blige won "Best Rap Performance by a Duo or Group" for their collaboration, "I'll Be There For You / You're All I Need To Get By" (embedded below). The song was featured on Meth's 1994 solo... Read more

Redman Samples “Da Rockwilder” & M.O.P. Adlibs To Make A New Banger (Audio)

Life is too short to listen to bad music. So…let Ambrosia For Heads fight through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than its ever been. Not only are we able to... Read more

Redman Has Been Volunteering At Music Festivals Undercover. Here’s Why (Video)

One of the most iconic moments of Redman's career is his episode of MTV Cribs. At the top of the millennium, Reggie Noble brought cameras to his Staten Island, New York residence (which he still owns). On a show known for grandeur and decadence, Funk Doc's crib featured a DJ... Read more

Redman Explains Why He’s The 11th Member Of Wu-Tang Clan (Video)

Redman and Method Man have one of the strongest bonds in Hip-Hop. The pair toured together during the mid-1990s, organized by their then-label, Def Jam Records. Out of that orchestrated chemistry, a relationship grew that led to two albums, a theatrical film, and hundreds of concert appearances. However, Redman's history... Read more

Method Man Has Not Cursed On A Verse In 5+ Years. Here’s Why (Audio)

In the last five years, Method Man was a driving force on Wu-Tang Clan's The Saga Continues album. He also released two installments of his Meth Lab series with Hanz On. Looking to 2020, Iron Lung is already slated to be teaming up with longtime affiliate Streetlife for a collaborative... Read more

As Tical Turns 25, Method Man Brings The Pain To A Havoc Beat (Video)

Twenty-five years ago today (November 15, 1994), Method Man gave fans his Tical album. The Def Jam Records album was the first Wu-Tang Clan solo album following Enter The Wu-Tang (36 Chambers) almost exactly a year earlier. Meth's RZA-produced debut would achieve platinum status and earn the Shaolin representative a... Read more

Method Man & N.O.R.E. Knock Out Bars Like Drink Champs In Their New Video

Method Man continues to go all in for his 2018 Meth Lab 2: The Lithium compilation campaign. The same week that Wu-Tang Clan gears up for its Of Mics & Men documentary to air on Showtime, Mr. Mef' (who co-produced the Sacha Jenkins-directed work) twists the cap off of his... Read more

Method Man Tells MCs What Time It Is With 2 Minutes Of BARS (Video)

Method Man is still dedicated to serving product from 2018's Meth Lab Season 2: The Lithium. The Wu-Tang Clan MC made a visual to one of the independently-released LP's standout songs, "Two More Mins." Here, the veteran lyricist shows that even with TV shows, film credits, and classic songs under... Read more

Method Man & Havoc Reunite For A Song All About That Street Life

Throughout the last 23 years, Method Man and Havoc have rich built a collaborative chemistry. Mr. Mef' was a guest on Mobb Deep's Hell On Earth in 1996, courtesy of "Extortion." Two years after that, Hav' produced "Play IV Keeps" from Method's chart-topping sophomore solo LP. Since then, the Staten... Read more

Method Man Recites The First Rap He Ever Wrote (Video)

Method Man is a GRAMMY-winning MC whose nearly 30-year career in music makes his success story one of Hip-Hop's greatest. Since 1993's "Method Man" off the Wu-Tang Clan's Enter the Wu-Tang (36 Chambers), Meth's reputation as an elite lyricist has gone unquestioned. But, like most rappers, the Staten Island, New York... Read more

Method Man Shows These Wack Rappers How To Rock A Trap Beat Properly

Today (December 14), Method Man releases his second installment to The Meth Lab series. Season 2: The Lithium is the sophomore volume in the journey that began in 2015 sees the Wu-Tang Clan O.G. building his chemical bond with fellow Staten Island, New Yorker, Hanz On. The pair involves peers such... Read more

Method Man, Joey Bada$$ & J.I.D. Go Nuts On One Of The Year’s Best Collabos

Life is too short to listen to bad music. So…let AFH fight through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it’s ever been. Not only are we able to go back... Read more

Method Man’s New Verse Is A Quick Reminder That He’s Still A Microphone Killah

Life is too short to listen to bad music. So…let AFH fight through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it’s ever been. Not only are we able to go back... Read more

Redman’s New Song Is His Best Yet From Muddy Waters Too. He Tears It Up (Audio)

Since his Whut? Thee Album debut (released 26 years ago this week), Redman has dropped two handfuls of LPs, often every two or three years. Even before offering up 2015's Mudface, Reggie Noble kept fans on the edge of their seat with one of his most anticipated releases ever, Muddy Waters... Read more

Method Man Invites Some Respected MCs To His Meth Lab. See The Tracklist & Trailer (Video)

This fall, Method Man is releasing the second installment in his Meth Lab series. The esteemed Wu-Tang Clan veteran is again working closely with fellow Shaolin MC Hanz On, who curates the "season 2" project which will drop on November 13 via his eponymous imprint. While 2015's first volume showed Meth'... Read more

Redman’s Muddy Waters Too Is Coming. This New Song Will Make You Say YA! (Audio)

In late June, Redman surprised fans when he released an a la carte video called "I Love Hip-Hop." The Def Squad MC was straightforward about the culture and genre that propelled him from a hungry battle rapper running with Biz Markie to a headlining star the last 25-plus years. That... Read more

Erick Sermon Is Executive Producing Redman’s “Muddy Waters Too” & Says It Will Be Classic (Audio)

Approaching 30 years since EPMD released Strictly Business, Erick Sermon is in the midst of a creative renaissance. Last month, the Green-Eyed Bandit secured more than $60,000 of crowd-funding for his upcoming ninth solo album (now titled Vernia). As E-Double gets underway on that release promised to feature Method Man,... Read more

Wu-Tang Clan & Redman Are Back To Teach Lessons To Wack MCs (Video)

Last October, Wu-Tang Clan released The Saga Continues. The album marked a first for the Clan, in that DJ Mathematics assumed RZA's role as producer. Using some of The Abbott's same equipment from those early '90s joints, the Queens, New York native producer (and DJ for Red & Meth) orchestrated... Read more

Redman Says People Who Show Money Don’t Really Have It (Video)

For more than 25 years, Redman has built his public-facing brand as a blue-collar MC. Even as a superstar with How High presumably raking in box office dollars, a handful of platinum and gold albums, and arena tours, Redman still stands as a reflection of his faithful fans' lifestyle. Beyond... Read more

Erick Sermon’s New Album Features Method Man, AZ, GFK & More. Here’s The 1st Song (Audio)

In 2017, EPMD announced that they were working on a concept album. Dynamic Duos: Big Business is slated to be the Long Island, New York duo's eighth album in a series that dates back more than 30 years. The first LP in almost a decade comes after a reported Roc... Read more

Lyor Cohen Explains How Redman Led Def Jam’s Comeback (Video)

During the 1980s Def Jam Records reigned supreme. The label, which burgeoned in co-founder Rick Rubin's New York University dorm room, issued several classic albums from legendary artists. These include LL Cool J's Radio, Slick Rick's The Great Adventures of Slick Rick, Rock & Rock Hall of Fame inductees Beastie Boys and... Read more

Redman Is The Realest. He Explains Why He Still Lives In His Famous Crib (Video)

Over the last 25 years, Redman has amassed a Rap and film career that towers over most others. However, one of the keys to success for the Def Squad product has been staying modest and being humble. Even starring in major films, headlining global tours, and hitting the charts many... Read more

Method Man Carries The Wu-Tang Flag Solo & Waves It Proudly In A New Video

On 1993's classic debut Enter The Wu-Tang (36 Chambers), if one Killa Bee received an isolated look, it was Method Man. At one point, the LP breaks to shine a light on one of the nine members of the crew. The movement fits the album but was rather unique. "Method... Read more

Method Man Details The Life Experiences That Influenced His Complicated Role On The Deuce

For 13 episodes of The Wire, Wu-Tang Clan's Method Man played Melvin "Cheese" Wagstaff. Well into a career that included film and television roles, "Cheese" showed Meth build on his portrayal of a Baltimore drug dealer over multiple seasons. He is back at work with The Wire's creator, executive producers, and many... Read more

Black Thought & Method Man Go Verse For Verse In A Freestyle For The Ages (Video)

Even though MCs in groups tend to be overshadowed by the collective, there are few lyricists in Hip-Hop more respected than The Roots' Black Thought and Wu-Tang Clan's Method Man. While each MC has an album in the works, with Wu-Tang: The Saga Continues seeing its release on October 13... Read more

Wu-Tang Clan Recruit Redman For The 1st Video From Their New Album & It Hits Like A Ton Of Bricks

Ever since Wu-Tang Clan announced in late August that they were releasing a new album, the excitement has reached a fever pitch for fans of their distinctive brand of Hip-Hop. The announcement came with their first single, "People Say," featuring Wu's Method Man, Raekwon, Inspectah Deck and Masta Killa, and... Read more

Wu-Tang Release Their Album Tracklist And A Song Featuring Redman & Inspectah Deck (Audio)

It is less than one month away from Wu-Tang Clan's The Saga Continues project. With Redman-assisted "People Say" marking the first look of the next Clan project (and new RZA-run label home, 36 Chambers ALC), a full glimpse of the October 13 LP has been made available, as well as... Read more

Redman Explains Why He Would Rather Endure Gruesome Pain Than Suffer Disloyalty (Video)

Later this month, Masta Killa will release Loyalty Is Royalty (September 29). Three of that album's guests include Redman, Method Man, and Inspectah Deck. In line with the title of the Wu-Tang Clan member's fourth album, those three affiliates spoke about what loyalty means to them. Masta Killa’s New Album... Read more

Masta Killa’s New Album Will Be A Wu-Tang, Prodigy & Redman Affair

Later this month, Wu-Tang Clan member Masta Killa will release his fourth album, Loyalty Is Royalty. The Brooklyn, New York veteran remains a Nature Sounds artist, the label with whom he released his acclaimed solo debut, 2004's No Said Date. The 1st Rhyme Masta Killa Ever Wrote Was For Wu-Tang... Read more

Redman Enters The Wu-Tang Clan And Adds Another Chamber (Audio)

Life is too short to listen to bad music. So...let AFH fight through it for you and only supply you with that great stuff. Despite the reports, Hip-Hop is alive and well and, in many ways, is better than it's ever been. Not only are we able to go back... Read more

Method Man Shows His Skills Are Still Sky High In A New Video From The Meth Lab

It's been more than two years since Method Man has released a project. However, the Wu-Tang Clan MC has been in generous spirits. He has made high impact features with band-mate Masta Killa and another verse this week for late friend Sean Price. Mr. Mef' also continues to help affiliates... Read more

In 1995, Redman Reloaded Biggie’s “Who Shot Ya?” With A Machine Gun Funk Freestyle (Audio)

At least once a week, heralded British DJ Tim Westwood opens up his vaults and shares goodies from his 30 years in the Hip-Hop game. Today's (July 27), it's a time travel back to 1995. The Notorious B.I.G. had just released "Who Shot Ya?" a B-side single that even apart... Read more

DOOM, Method Man & Prodigy Appear On Sean Price’s Imperius Rex Tracklist

Sean Price's posthumous Imperius Rex album is nearly two weeks away. The August 8 Duck Down Music release is the project that the Heltah Skeltah co-founder and longstanding Boot Camp Clik MC was working on at the time of his death, two Augusts prior. Earlier this month, a video was... Read more

Saukrates Is A Pioneering MC Who Has Worked With Nas & Redman. His Story Runs Deep (Video)

Saukrates has a decorated career that includes a position within Redman's Gilla House roster, production for Nas, and his cemented status as a Canadian Hip-Hop legend. He raps, he produces, he sings, and Amani Wailoo also plays multiple instruments. Those who have heard it, tend to agree that 1999's Underground... Read more

Redman Details How He Got His Mind Made Up For Him On His Tupac Collabo (Video)

Released in 1996, Tupac Shakur's fourth solo album, All Eyez On Me has since loaned its name to the hugely successful biopic about the late rapper in theaters now. The LP featured material now considered to be classic, including "All About U," a single featuring Nate Dogg, Snoop Dogg,  Dru Down, Yaki Kadafi... Read more

Method Man Is Releasing The Meth Lab 2. He Recruits Dave East To Cook With Him (Video)

After a relatively quiet 2016, Method Man has started off 2017 on a tear. He has appeared on six songs in as many months, and even signed on to co-host a Rap battle show titled Drop The Mic. Now, it appears Meth is gearing up to release a sequel to... Read more

9th Wonder Releases 7 Beats Custom Made For Redman. It’s Time 4 Sum Aksion!! (Audio)

Redman's classic catalog includes some heavy-hitting producers. With a lot of co-production to his credit, Red' made many of his most celebrated hits with Def Squad mentor Erick Sermon. RZA, Pete Rock, Parrish Smith, DJ Scratch, and Rockwilder (who made a critical early appearance on Dare Iz A Darkside) are... Read more

Method Man Hopes To Bring The Pain To Celebrity Battle Rap Game Show

One day after Action Bronson was confirmed to host a dating show, one of his influences is part of a similar announcement. Wu-Tang Clan veteran Method Man has been slated to co-host Drop The Mic, a celebrity Battle Rap game show series co-developed by The Late Show host James Corden.... Read more

Redman Explains How MC Lyte Is The Reason He Met EPMD (Video)

Tomorrow (March 8), an international movement calling itself A Day Without A Woman will take place as a continuation of the Women's March energy that spread across the world like wildfire earlier this year (and as an acknowledgment of March being Women's History Month). The general strike is meant to... Read more

Method Man Shows The Sky’s The Limit With Another High-Powered Verse (Audio)

While Heads keep waiting for a new solo album, Method Man continues to provide us with exciting content in the form of guest appearances. From his recent work on Masta Killa's "Therapy" to January's feature on Dave East's "Eviction," the Wu-Tang MC continues to remind fans that he's never not... Read more

Method Man Cleans House On This “Eviction” Collabo With Dave East & Max B (Audio)

Some things in Hip-Hop just don't age. For example, consider 808 drum sounds, Pharrell Williams, or Method Man's flow. "Iron Lung" laces his first track of 2017 in full form. "Eviction" features the Wu-Tang Clan MC alongside Dave East, Max B, as well as Meth's own apparent proteges of late,... Read more

It’s Never Lights Out For Redman. He Drops His 4th Verse In A Week (Audio)

Redman has released four songs in less than a week. However, nobody is complaining one bit. The Def Squad and Gilla House MC is in strong form lately, gearing up for a 2017 that hopes to see Muddy Waters 2 and Blackout! 3 (with Method Man). The fourth such song... Read more

Method Man Reminisces On How Hard Livin’ Led To His Hard Spittin’ (Audio)

This week, Method Man has been incredibly busy. The Staten Island, New York star MC appeared on Juelz Santana's comeback single "Ol' Thing Back." With Redman on that cut, the two How High MCs also gave light to Wu-Tang Clan's Masta Killa single "Therapy." In addition to those two spots,... Read more

Redman Talks With Heather B About Being Consumed By The Darkside & How He Escaped (Video)

Redman recently sat down with his fellow New Jersey Hip-Hop native Heather B on "The Happy Hour" for Soul Food Thursdays to discuss healthy eating, his on-stage energy (inspired by Run-D.M.C., Busta Rhymes, and De La Soul) and what keeps him going as an artist. The Def Squad MC also... Read more